Replies
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apparently it is: ….but Darling I have never had to teach a man how to please me before….. gulp!
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thanks everyone, thats really helpful. xxx
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Hi, I posted on a similar topic just a few minutes before you did! So hi, I hear you! x
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...also how long do I have to exercise for to get the endorphins pumping?!
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I am a 45 year old student! Just about to start my thrid year, I start on September 16th so thats 8 full weeks. I went out with a guy who liked to eat out nearly every night - put on a ton of weight! Im not with him now so I need to get me back...what was I thinking!!! Im 5'8'' and big frame. I am now at 172lbs So a…
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I agree with the guys on here, I wouldnt worry, I think he was just trying to say he loves you whatever...come on we all know how guys struggle with knowing the right thing to say to please us girls! Im sure he meant well.... xxx
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Hmmm I think you need to boost him up and give him more confidence... When I was bigger I felt terrible about myself and covered it up with a smile and silly jokes but deep down I felt like a loser as I couldnt control my eating, it messes with your head. Taking control is the biggest esteem booster there is. Maybe have a…
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I agree with that statement up to a point, but being sexually attracted to someone (which is what we are talking about right?!) is about fancying someone, and thats a personal thing. It has to be said though that the perception of over weight people is that they are lazy and that they dont care about themselves. Self…
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I looked on you tube for workouts, theres a good few. I used to jog / dance on it with arm movements to tone.
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CRIKEY im in shock... I take 50mg of diphenhydramine most nights and cetrizine htdrochloride anti histamine.... jeeeeez really...how much is overuse?
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It depends how you walk. Now if we are talking power walking, or speed walking then its very effective. This involves pumping the arms and swinging those hips. I power walk at nearly 7 miles an hour and I can keep it going over 35 miles..... ...where as jogging is too high impact for me and my big boobs and I couldnt keep…
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One of my ceroc friends says to take half a teaspoon of salt before dancing and it stops this...going to try that... Its a horrible headache.... great workout though! xx
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would a mini trampoline work? Rebounder. I do a great workout on mine from youtube and its great and fun too. Very quiet which is a bonus for early mornings!
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yup you look hot as hell and horny with it! sorry if that was a bit OTT but good for you, you made my day!!! xx
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cinnamon! salt cocoa powder i sometimes use those seasoning shakers too but not sure of the cals.
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I know how you feel....and you are right to feel it. Its such hard work to get to the point you are at, try not to worry, continue retraining yourself and you will always be in control of it. Dont worry, try and enjoy. No one can take this away from you. x x x
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yup - agreed - up 2 or 3 lbs too. And I cant help eating my head off the week before - like I am possessed or something! As if we dont have enough to deal with eh! Dont worry, yes dont weigh in til later! As for the pre-TOM binge ....i try and go for dry popcorn or carrots - I dont care what i eat as long as I am eating…
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Blimey I am not sure - think you should maybe get some more scales this can drive you nuts!
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Blimey thanks all, sounds like you saved me a day in the loo! I read about it in the Sante magazine... I will set some mini goals of drinking my 8 glasses and a walk every day....might get the Wii fitness coach out of the box too! I have been through some stress lately and wanted to do something good for myself. Thanks for…
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....this happened to me, they used to come round with tea and food for my husband but I couldnt have any apparently! SO I just starved or ate cold dry sandwiches...he was in 3 weeks - I sympathise! I used to take food in after a while but felt bad about it. Just a blip in your plan, dont worry about it and stay on track…
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Is it a burning pain up the front of your legs, lower down near your ankle? That is shin splints - too much working out when your muscles havent recovered from the last one. If you have swelling then you need to ice and strap the ankle/shin area and rest with the leg elevated (higher than your heart ie on a chair!) Do not…
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ahaaa good ideas...think i will go the supplement route though! I do eat spinach but was just adding green leafy salad on my food diary...! and brocolli etc so...! thanxxx
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me too.....crampy crampy groan! Being a girl really sucks eh!
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I drink ENERGISING TEA...think it has ginseng in it but it works. I have also tried some pills called JUMPSTART they cheer you up, buck you up and keep you going. ... x
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thats not fair is it.....conning people who are desperate and unhappy with their bodies into doing this to themselves. Dont do it, its not worth it. I have tried every diet pill and shake and the rest besides, just end up demoralised unhappy and skint! Alli sounds dire....dont go there! How unpleasant and definately not…
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Yes I agree, I dont think it matters...just do what you can! x
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oooo me too...!!! I am allergic to wood (husband is a carpenter) and paint ( I am an artist)...brilliant eh! among other things...!
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....still thinking about the ball licking comment - surely thats a good thing to be able to do!!!? YOU would if you could wouldnt you! was funny though! x
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EBAY! where else! I am a walker, it is nice outside but I use my treadmill in the winter as its too dark! I wouldnt say run ---ever!! too much impact!
