shellee9tj Member

I haven't seen a new link so i guess we are still using this one! I did fantastic yesterday, today I am not doing bad but I'm doing great for my water so far, but I am picking up the pace now and getting ready to take the kids for a walk down the waterfront before dinner!! Good luck to all this week!!:bigsmile:

YUCK!:sick: I hate when my produce goes bad especially BEFORE it's use by date!!!

I have been yoyoing as well....it's very frustrating :grumble: but I'm sure it will even out for you!! Keep up the hard work, you have been rockin' it!!:flowerforyou:

Went up a little I am 153 today, could've been worse, hope to see a better result next Friday! Have a good weekend everyone!!:bigsmile:

UGH!!! TOM is back!! I am soo bloated and just feel, yucky :sick: I have a feeling I'm not going to like my results on the scale tomorrow,but hopefully I can make up for it by next weeks weigh in! Hope everyone is doing well this week!!:flowerforyou:

Great job!! You can definitely see a difference!!:bigsmile:

I would love to go out early in the morning but my husband works two jobs so I home by myself with my little ones so it can't happen :frown:

I do workout inside I have the Biggest Loser DVDs and I do Tae Bo as well, but I'm trying to train to do my first 5K on 9/11 and so I really need to be able to get outside instead of just my treadmill all the time!!

I actually have those DVDs!!

I love to swim and my inlaws have a pool so I try to get over there as often as I can!!

Had a long and busy weekend, worked Sat and Sun 7p-3a and had my Dad's bday party yesterday......not good for my diet! I need to be better today with my water intake, and I will probably take the kids out for a walk, cause it's a beautiful day here today (finally, no humidity!!)

Unfortunately sweating does not mean you are burning more calories. It does give you a good gauge of how effective your workouts are but it doesn't change the amount of calories burned.

OK so I weighed in at 152.8 this morning which is down from 154 last week, however I'm using a different scale because hubby moved my other one for some reason:grumble: so I guess it's real but not too sure I will just keep doing what I'm doing and hope that next week is just as good!!:ohwell:

I am sooooo exhausted tonight :yawn: but I dragged my lazy butt down to my treadmill kicking and screaming anyway:grumble: Now I am even more tired, but sooooo happy I made myslef get on it!!:bigsmile: Here's hoping that tomorrow is a good day on the scale for myself and you all as well!! Goodnight! :flowerforyou:

You are soooo right, that's why I LOVE this site!!! I did dust my lazy butt off today and went out for a run, it was soooo hot and muggy and I was slighty miserable doing it but afterward I was so happy I did!!! We all CAN AND WILL do this!! Good luck ladies!!:bigsmile:

UGH, I have no motivation today!! I am just starting on my water intake and I cleaned my house this morning but now all I want to do is sit on my butt :yawn: Oh, well maybe after lunch I can get motivated, we have a thunderstorm front moving in quickly so I won't be getting outside but maybe I will do a DVD, haven't done…

Down another pound, I am at 154 now!!:bigsmile: I have been doing really good with my water intake but I have been slacking the past two days with the exercise, I plan to make up for it today though!:embarassed: My new food was avacado and I plan to try quinoa next! Hope everyone did well this week!:flowerforyou:

I have one and I love it!! I used it a ton at the beginning of my weight loss journey, now I don't use it as often but I do still do it about 2-3x per week. I would highly recommend it, it's fun and you will seresults if you are following it with calorie counting here on MFP!!:bigsmile:

Doing good with my water and fruits/veggies, I couldn't workout yesterday I was too sore from Saturday's run, i am training for my first 5K and I ran up a killer hill in 90+ humid weather and it really wiped me out......then when i woke up on Sunday, OUCH-super sore even still today :frown: So I will take tonight off too…

I work overnights but I have been doing it for a while now so I didn't really have to adjust. My biggest issue is what day to log my food on because I cross two days (I work 7p-3a). I do my workouts at night usually after my little ones go to bed, however on the nights that I work I usually workout earlier in the day…

:flowerforyou: Hello all!! Today I am 155, down 2lbs from last week (I had gained a lb last week from TOM) so I am happy with that! I have been doing really well with getting at least 8 glasses of water a day and have been getting my 5 fruits/veggies the past few days, it's hard for me to workout EVERYDAY but I have been…

OUCH!! Sorry that happened to you :frown: Could you feel it while it was happening?

Doing much better so far this week, been able to get my 8 glasses in just about every day (one day I only got 7) and the fruits and veggies I have really been on top of! I exercised last night and the night before for 40min on my treadmill and got a great calorie burn.......now that TOM is gone maybe I can get rid of that…

I have a Polar FT7 with the chest strap and I love mine. The chest strap did take some getting used to but I definitely get a more accurate calorie burn with it!! I am scared now that someone got burned, how bad was the burn??

It sounds like YOU need to tell yourself!! It is harder to shed the pounds though, when you have only a little to lose. I am down to my last 11lbs and it's tough right now, so I hear ya!! I was naughty this past weekend with the holiday and all and I made a few justifications of my own, but the scale reflected those…

I think it does, I find I am retaining water on really hot and humid days, the lbs come on quick and leave just as fast so it must be fluid, I just try to stay extra hydrated on those muggy ,yucky days!!:glasses:

I exercise at night after my kids are in bed (4yrs and 2yrs) just like you I get interupted often if they are up when I try to workout! I feel like if I was over on my cals for the day or almost over, working out at night I can burn it off and make sure I stay under where as if I workout early in the day I have to make…

Yup, mine showed up the day before our first weigh in and I had a gain this past friday.....sometimes being a woman really stinks!!

So TOM paid me a visit yesterday and well today..... 1 lb weight gain (157) :sad: Oh well, maybe next Friday I will have great results to make up for this week. Congrats to all who maintained and lost, great job guys!!

I have one and I LOVE it!! I have had very good success with it and I would defintely recommend the EA Active, the Wii Fit Plus games are great and also the Just Dance is a great one that more than one person can do and it's sooo much fun!! You should defintely get it you won't regret it!!:bigsmile: