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I actually haven't had my Vitamin D levels checked in a while, but I am probably due to have them done, I am always notoriously low with them. I was thinking it might be my thyroid medication thats making me tired, I just recently started working out on a schedule, and I just feel more drained. I get my hormone levels…
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Good Job! :D
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You look fantastic! Keep up the good work! :D
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I just want a body that will let me run a Half Marathon without injuring myself. A body I feel comfortable in, that looks good in clothing I want. I don't care if I am flat, curvy, whatever. I don't care if I have a bit of loose skin, or if I loose my boobs (I can buy those if I am really put off by it :D ) In all Honesty,…
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No, I don't do cheat days. I get really bad cravings sometimes, usually I can get them to go away by drinking water, distracting myself etc. But sometimes (1 week out of the month) If I don't get what I want I literally turn into a grizzly bear with an insatiable appetite. I try to distract myself, I try to eat a snack, I…
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Dolphins officially have us beat.
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Sla6am - 24
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I agree that it is probably all in your head. How I like to think about the really skinny girls at the gym is the possibility that they started right where I am right now. And they are giving me a look because they went through what I am going through and are sympathizing with me rather than judging me. Another thing that…
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Just under 5llbs, not a big deal in my opinion! Considering I did practically no exercise and no calorie counting.
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I have to eat before I work out or my body tries to involuntarily shut down (aka pass out) I don't' know why, my guess is its a blood sugar thing. I normally do evening workouts and I try to eat at least a half hour before I exercise. Any closer than 30min I am burping food ;D My go to preworkout snacks are Whole Unsalted…
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Take your pills, I don't know how you have symptoms of one and are diagnosed with another, unless you are saying that you don't feel like you have hypothyroidism. If that is the case, yes, yes you do, just because you don't "Feel" the effects doesn't mean you don't have it, you may have just gotten used to how you feel all…
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Do you have Hyperthyroidism (Overactive Thyroid) or Hypothyroidism (Underactive Thyroid)? I ask because you said Hypothyroidism but you then stated that you have a lot of energy and don't gain weight, which is a contradiction to the diagnosis of Hypothyroidism. I will say this, I have hypothyroidism and you really don't…
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Thank you everyone :D Soniabogonia, I am slowly getting addicted already, I have a date with my BFF to go Running Shoe Shopping soon :D
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Unfortunately the only way to get your point across to them is to talk to them, you don't have to be mean about it either, tell them that while you appreciate them thinking about you when it comes to dinner etc. that you are really trying to watch what you eat and you know you can't control yourself when it comes to them…
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You want to weigh your meats (any of them) before you cook them. And the portion sizes are going to vary, most people look up the standard single serving of what they are eating and go with that. Such as a Hamburger, most hamburger patties come in 1/4lb size, there are 16oz to 1lb so it would be 4oz of hamburger for every…
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I am going for Ultimate Badassery I'm gonna Knit... HARD CORE While drinking some Pumpkin Beer and probably watching a geeky TV show :D *No, I am not kidding about the knitting, I have Christmas Gifts to make! :D
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Safe and Sound, Taylor Swift featuring The Civil Wars. http://www.youtube.com/watch?v=5K4PGpXsOAI I hope you dance, Lee Ann Womack http://www.youtube.com/watch?list=PL35AD1590F6D4CDD6&feature=player_detailpage&v=RV-Z1YwaOiw Westlife - Safe…
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My husband would have left me by now if "farting" was to taboo for him. Hell, i have farted ON him once. That was a fun war when we lived in our first apartment :D
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Fixed!
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I found these on tumblr, here we have some Whovian Workouts!
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I will be there in 5 1/2 hours to help steal... I mean look at it too... <.< >.> o.O
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1/8 of a Giant Iced Chocolate Chip Cookie (Husband and my Anniversary lol) 2 mini Nerds 2 Fun Sized M&M's 4 Starburst 2 mini Poprocks and a partridge in a brown sugar tree. ;)
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Woop! I am IN!
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YAY! I remember that feeling when I realized I had gone a month without soda, it's amazing! I have a similar problem, we have soda on tap at work, all free, all different kinds. It's so tempting sometimes. GOOD JOB!!!! *Does a dance for you* :D
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RIP Hello how I survived College!!! The Birth of Wikipedia What up Mars Oddessy! RIP George And the most memorable from that year
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I did! That is a pom pom in my hand. I'm a ceiling fan. *badum CHING!*
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The Battle of Food I bought a container of oreos for myself, my husband doesn't usually like them but asked if he could have a few, I said sure. The next day I sit down to watch TV with my husband and partake in some delicious delicious oreos. I had even gotten a nice glass of milk for dipping. I pick up my oreo, dunk,…
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I agree with Side Steel, don't cut food out, monitor portions or find an alternative way to make your craving. I get the same way, some days I feel like my life will end if I don't have pizza. I try drinking water and distractions, and if that doesn't help I go online, look up the nutritional content of what I want and…
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I don't always eat all of mine back, but if I have them and I am hungry then I do eat them. I will say this, losing 3lbs a week is really not a healthy amount to lose, they do say you should lose up to 2lbs, and eating below 1200 calories is not healthy. This will cause you to lose weight faster, but it can be put back on…
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