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Oooo oooo oooo I want to know too!
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drool.
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Mine is also a coworker. She's always bringing in cookies, last week it was even cheesecake. Of course when I politely decline she tells me I look great and I still need to enjoy life. Did I say anything about not enjoying life? I just don't want your food crack lady lol.
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Fast food! When we're on the go and have to get it I dread it because it's just not the same. But hey I'm okay with it. Less money I spend and more weight I lose!
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Yes, definitely prepare yourself for the size difference. Generally bridal is 2 sizes bigger than your actual size, so since I was a 12 I had to buy a 14 dress. But with that being said all dresses are cut differently so it might not be that way. It's just tough mentally for someone who's been dieting to have to buy a…
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As a future bride, I'm sure I could let the light shine on someone who worked as hard as you to make themselves healthier! Way to go, I'm sure it felt great :)
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Ha! My fiance of course does the same thing. He's just too cute, but that's why I'm marrying him :). Are you just trying to slim down for the wedding? Add me if you like, we can motivate each other for the big day!
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Wow you look amazing! I decided to get rid of the scale today, so it was nice to see how well you'd done without it!
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I think BMI is total crap. Do what feels right for you and consult a doctor. Every body is different.
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I have to say, this post couldn't have come at a better time! I've been feeling so discouraged with my weight loss lately. I workout 5-6 days a week and try to eat healthy, which has been working for 4 months, and all the sudden 5lb gain over the past week. But I won't give up! 5lbs in the grand scheme of my plan is…
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I also get bored at work, but I've found that bringing a healthy snack really helps. It's even nice to take a small walk while eating it! My office is right next to the vending machines as well, so you know if that works for me it can work for anyone!
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Yay!!! That is definitely one of my favorite NSVs :)
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Agreed, her ingredients are definitely not ideal. They may be less calories but they sure don't sound healthy to me.
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This looks fabulous!
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I love fish so I'm partial to most kinds, but I've come up with a way to cook it that seems to please everyone I've made it for. You can really use it for any type of fish because they all go well with lemon, but my favorites are tilapia and orange roughy. Cut a lemon into slices, doesn't really matter how big. Place the…
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I LOVE acorn squash! I've never had it stuffed so I'll definitely have to try this. I usually roast it with some butter and brown sugar :)
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I'm 23 and engaged, but will not be married until I'm 24; we've had a 2 year engagement. I truly believe it depends on the individuals. Also, just because you're married doesn't mean you're having kids. I have no intention of popping any out until I'm 30 or older. I've been with my fiance for 4 years and have lived with…
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I think you have a far better excuse then I did for not running that's for sure! But to answer your question, I didn't do an actual program. I guess you could say I did my own version of C25K. I started out running outside for as long as I could, then I took it to the treadmill. I find it's easier to push myself when I…
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It takes awhile to gain muscle so I wouldn't worry about it. A common misconception for women is that lifting heavy weights will make you 'bulk up'. Unless you are full on weight training like a body builder there is no need to be worried.
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Had a couple actually! I decided to finally clean out my closet and now have a HUGE pile of clothes to donate...all because they are too big :) I quit running for a month to do the 30 day shred and was still able to run a mile (at a faster pace no less) when I started again on Monday. Trust me this is really good for me,…
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I will most definitely be trying this!
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Pumpkin makes me so happy :) These sound delicious!
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Great reminder! It took me awhile to be okay with a slow loss, but I know in the end it will be sustainable. :)
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I cried once when I couldn't go to the gym because a parade was blocking it lol.
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Going to a Blink 182 Concert with my brother, and I'm so excited! Not so excited about the beer calories :/ lol.
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This would be great motivation! Age 23 H 5'8" CW 169 GW 160 I know you're out there Twin! :)
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Same boat, I have friends much heavier than me and they wear the same size. Somewhat frustrating, but I know it's more about how I feel in my clothes then what size they are! I'm 5'8" 169 lbs and in between a size 10 and 12.