DaniNei Member

I got in day 2 of level 1 while the kids took a nap. I'm sore in my arms from the push-ups and the flys, but everything else doesn't hurt. I'm kind of looking forward to do it tomorrow. I just hope that I am able to get my run in too. I also measured myself this morning. Hope everyone has a great shred tomorrow.

I got in the first day of level 1. My arms and legs are like jello tonight. I'm surprised at how many calories I burned in only 20 mins. I'm glad I was finally able to get it in and I just hope i'm able to get up early and do another day, plus I want to try and get a run in tomorrow as well.

I confess that I just ate a 300 calorie cookie. Hopefully my workout will make up for it.

I have yet to start the shred, but I plan on doing it today after the kiddos go down for a nap. Just a couple of questions: Is this the only workout you do? If not, what else do you do? I want to stick to my running, but I don't know if I will be able to handle both. I plan on taking weekends off from any type of exercise…

I just recieved my 30 day shred from netflix yesterday and planned on starting it today. I'm glad I found a group to do it with. I'm a little nervous to start it because I haven't really push myself on the strength training since I had to quit my bootcamp in March. I only have a few pounds left to lose and I hope that this…

I had a PB and banana sandwich after my workout this morning. I use Skippy Natural Super Chunk, I absolutely love it and it has only 3g of sugar. I won't go back to regular PB again.

I can actually tell that I have kneecaps.:laugh: Before there was too much fat around them. My face is also much thinner. Sometimes I will just look in the mirror and notice how much younger I look. Sometimes I don't even recognize myself.

It wound up in Arizona. Dear Sun, Please leave Arizona. I hear Maine needs to see you right now. We don't need you or your 115 degree heat this weekend. Dear Renae (Daughter), Please leave your diaper on. If I have to clean up one more poopy mess I am going to scream. Dear Vacation Bible School Organizers, Thank you so…

I totally agree. I say prayers for every soldier's family who has lost their loved ones fighting for our rights and feedoms. Michael Jackson I could care less about. The only people I feel bad for is his children who have to grow up without a father.

20 pounds since Jan. 2, 09, when I offically started losing here. 40 pounds since Feb. 08, when I originally started my weight loss journey. I only have 4 pounds left.

I confess that I have gone over my calories everyday this weekend and I haven't exercised since Thursday morning. Friday was the worst, I ate over a 1000 calories more than my allowance. This week I pledge to workout everyday for at least 30 min. and I have to stay under my alotted calories. Lets hope this sticks!

I confess that I am already over my calories by 12 and I still haven't had dinner. I'm so hungry today that nothing is satisfying me.

You guys look awesome and much younger looking. Keep up the great work!

7/2/09 Height: 5'9 Weight: 145 (5 pounds away from goal) Calories in: 1865 Calories out: 311 (ran/walked for 35 min.) Sleep: 7 hours Lessons learnt today: still gotta leave the marshmellows alone, luckily they are almost gone. I did get up early this morning and went for a run and it felt really good. I am going to try and…

I confess that today has been a bad eating day, pizza, 5 marshmellows and a mini drumstick and I don't feel guilty about it either. I was under my calories for today with all of those bad things too.

Height: 5'9 Weight: 145 (5 pounds away from goal) Measurments: I will do this tomorrow Calories in: 1672 Calories out: 218 (I try to eat all of my exercise calories too, but some days I get close, other days I am under) Sleep: 7 hours Lessons learnt today: Gotta put the marshmellows away and step away from the delicious…

Monday: I did all of the exercises. I did have to break up the side planks to 10 sec. intervals though. Tuesday: I was still a little sore so I cut all ot them in half, didn't do the side planks, but did the regular plank twice. I was just curious if you all are doing them everyday or are you skipping days?

I would like to join you guys also. I have 5 pounds left to lose and I am getting discouraged. I'm so close and I don't want to give up, but I honestly don't know how much longer I can keep this up. I'm hoping this group will help.

I confess that we are going camping this weekend and I am not going to be counting my calories. This will be the first time I haven't kept track of my calories since the beginning of the year.

I know exactly how you feel. I am the baby in the family and my parents still treat me like a little girl even though I am married and have 2 kids. If you don't talk to your dad about this now, it will only get worse. I would definitely do this. I hope you can get all this straightened out. :flowerforyou:

Okay, I am going to try this also. I'm going to start out slow though and try to do half and then work my way up. I hope that's okay. I have been running 3 days a week to get the fat off, but now I need to work on the muscles underneath it.

Miniture Golf Go-Carts Bowling Batting cages Picnic in the park then feed the ducks Swimming if it's warm Here's one I got from someone and I always thought it would be fun, if you can afford it: Appetizers and Drinks at one restaurant Dinner at another restaurant Dessert and coffee at another restaurant. Then a nice long…

Here is a recipe that uses the Fiber One muffin mix. Pumpkin Apple Cinnamon Muffins 1 box of Fiber One Apple Cinnamon muffin mix 1 cup water 1 cup canned pumpkin ½ cup eggbeaters Makes 18 muffins, bake at 400 or so for about 15 minutes. 1 WW point per muffin. I've made this before and they are awesome.

Don't you hate it when you are feeling really good about the way you look and the lady behind the counter at Starbucks asks you if you are pregnant. (just happened tonight) or Don't you hate it when you finally run a 10 min. mile for the first time in 9 years only to have someone tell you that you are running it slower…

I'm sorry you had to go through that. She is most definitely jealous. I ran into something simular yesterday, with somebody on this site. After a really good cry, I remembered this thread and decided to let it go. I'm proud of what I have accomplished and i'm not going to let somebody take that away from me. My advice to…

Just replying so I can come back to read it later.

I don't mean to take over the thread, but I have a question. SHBoss will zig zagging calories be beneficial for someone so close to their goal?

I live in Chandler.

I know what you mean, I don't want to be 15 years older than the kid next to me.

4 down, 4 to go. I am just about ready to do my workout so I'm sure I will get in another 2.