jalysons Member

I guess I want it all and don't mind spending. the polar ft60 does everything I need except GPS,so I am wondering if something can do it all I use it for 1. Running outside 2. High intensity classes at gym 3. Treadmill intervals 4.spinning 5. Dog and stroller walking I have lived without GPS for years but I would love it…

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remove all personal pictures. You want people to imagine it as your house. If you have a toyroom try to make it a real room. Clear any clutter you can. I put coffee pots, microwaves, blenders etc in storage. I have sold 3 houses, hope it sells fast.

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I was looking at that. Do you need more space then regular insanity?

Hi, Did anyone put it in the recipe section and see how many calories etc per bar? Thansk

Hi,here are my numbers for the week. Super busy work week so getting in early. expect much lower numbers from me next week. I am traveling for the majority of the week and the hotel has a really crappy gym. Hate that. I usually stay in hotels with decent gyms. M 1118 T 1176 W 1162 T 1286 F 1019 S 1582 S 1518 total 8861…

Thank, I know the one I had wheat, peanutbutter and dry milk. do not beleive it had protein powder. thanks all

M - 1170 T - 1223 W - 1110 T - 1050 F - 1271 S - 1790 S- 1371 8995

I have the Polar f60 and love everything about it. Tells me zones, weekly totals, fit test. I do not have the accessory that tracks mileage, but am thinking about adding it

I have the Polar f60 and love everything about it. Tells me zones, weekly totals, fit test. I do not have the accessory that tracks mileage, but am thinking about adding it

I guess it is good that I burned 800 less (since I know I am working out too much) though sad. My parents were in the week before so I had unlimited (freee) childcare is my guess

HI All, Hope you are having a good week. I am back down to 127.5 where I started this challenge, but glad to be down the pounds I had put on. Push up challenge is good. Worked out a lot, and still think I need to cut back. Have a great week

Here you go. I swear i am cutting back. I need to. How long does the contest go since I am new to this. M - 982 T - 1133 W - 1167 TH - 989 F - 1224 S - 1598 S- 1421

Hi all, I am glad to be part of the group. Seems fun. Basically I love cardio, though I do think I need to cut down. I lift 3 days a week and sometimes do jump squats etc between sets to increase calorie burn. I usually do 2-3 long runs a week. Spin a couple times a week. If my husband is traveling then I wake up before my…

I think I would like to play. If tracking exercise I am in.

I am not a single mom, but my husband travels A LOT so on my own a lot. I use workout DVD's in the AM. I get up at 5 AM, half a cup of coffee and then Insanity here I come. Good luck

Hi, I am an AM runner and have been for years. I have trained for long races at this time an have gotten into the contact scenario too. (can't even see clock next to bed without contacts/glasses). For the contacts I keep a bottle of the Renu cleaner on hand for nights I do not get my contacts out on time. The Drs. like the…

HI All, Hope you are having great week This week's challenge is to complete the following tasks sometime before Sunday: 1. Pamper yourself (bath, mania/pedi, nap, etch.) Actually got a manicure before you said. Maybe I can sneak in a facial (would be a miracle) 2. Try a new food or exercise.. really step out of your box…

can someone point me to the perfect week goals. i missed them. I looked back but missed the post again. As we are halfway through monday its looking tough for me :) weight same as last week. surprise, huh

Cass, :Love the idea of no scale. I think it is driving me crazy. I am running a ton, posting good times, lifting heavier, increasing levels on the stepmill. Scale does not CARE. Then it makes me mad! Recipe: Made butternut squash this weekend. SO good, then had it plain on salads, etc. Heat oven to 400: Cut one butternut…

Val, keep us posted. We are all thinking of you. great walking though and glad the event was a success

My husband is gone at least 50% of the time for dinner. Tops meals 1. Monday and Tuesday nights usually have salads with a protein that he grills on sunday night. (either chicken, turkey tenderloins, salmon etc.). Also, I will do this with shrimp from the freezer. They take 2-3 minutes under the broiler 2. Salads with hard…

Hi, I am up half a pound. This has to stop. I did cardio 7 days and strength training 3 days. I am going to try to cut my workouts this week and next week. There is no way my stomach could handle all the calories so my nets were not close to 0. Only week I lost is when I averaged 81 calories below my goal. Keep you good…

Hi, I am up half a pound. This has to stop. I did cardio 7 days and strength training 3 days. I am going to try to cut my workouts this week and next week. There is no way my stomach could handle all the calories so my nets were not close to 0. Only week I lost is when I averaged 81 calories below my goal. Keep you good…

Lentil Chili (since Cass is a vegeterian) - By the way my 2 years old will eat this too. 2 tsp olive oil 1/2 cup chopped onion 2 garlic cloves, minced 2 Tbsp chili powder 1 Tbsp ground cumin 1 tsp dried oregano leaves 1/8 tsp cayenne pepper (add more to make it hotter) 4 cups (or more) water 1 cup dried brown lentils,…

I love the support of the group and Kate always makes me laugh. She makes me feel old though :) I remember the days I use to go to beerfest. Now I get excited to get a manicure or go to the grocery store by myself :). I have no good time either, so I will just need to go with it. Either I am traveling or my husband is and…

Hi, Sad to say I have gained 1 pound. This is the same pound I have gained / lost the past month. SO so frustrating. I did the exercise challenge everyday, BUT someone did not do well with water. Only 4/7 days. Wow, that stinks. My meaurements are still stagnant as well. I am so impressed with you all that lost inches.…

Bad news, I am up the pound I had lost. Back at my same 128.....GRRR, I am never going to crack this. I have drastically reduced wine, trying to eat less processed foods (i.e fake cheese with high sodium). I have not been eating deli turkey because of sodium either. So frustrating. I worked out everyday and lifted 3 days…