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You can order it from Beachbody http://www.beachbodycoach.com/cpatt Here is a link to a demo of it http://beachbodycoach.com/esuite/home/cpatt?bctid=59417476001
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Do you eat before you work out? I have been thinking about switching to morning workouts, but wasn't sure about timing breakfast. Cassie
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I absolutey love it and definitely think it is worth it!!!
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Sounds like a plan! I am in :)
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Here is a link to a demo of it http://beachbodycoach.com/esuite/home/cpatt?bctid=25219321001 Cassie Independent Beachbody Coach
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It depends on your current fitness status. P90x is more intense, so, If you are pretty good shape to begin with, you will get the most out of this one. Don't get me wrong, Power 90 is as intense as you make it, however, the workouts are a lot shorter and you basically rotate back and forth between 2 different workouts for…
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It is a 90 day program. The workouts are about an hour each day except for Yoga, that is 90 minutes. You do one disc/day except the days you do abripper, which is a separate disc that is about 15 minutes long. As far as the scale movement, that depends on many factors, such as your diet, your muscle gain, etc. It is an…
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The thing that I love about P90x is that you do something different everyday, so it definitley keeps your interest! ;) Congratulations diamonangel!!! ;)
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Me too! :happy: It wasn't nearly as bad as I feared. Great workout!!!
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I completed Day 1 of Classic today, Back and Chest w/ AbRipper. 1 down, 89 to go :)
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Hmm, I just started using my BodyBugg last week and would love to know the answer to this question as well.
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Great job! I am seriously thinking about switching back to P90x from Power90. I still do AbRipperX and Kempo because I love them!
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I am in week 4 of Power90 mixing in TurboJam for Doubles, but, you all are making think about joining you for P90x! I just might join you.
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I really enjoy it! Let us know how it goes.
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Every person is going to burn a bit differently, but I did Sweat 3-4 today and burned 398 calories according to my Bodybugg. I can let you know how much I burn from Sculpt 3-4 tomorrow. I would think 1-2 would burn less since they are a bit shorter.
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These are amazing! Thank you so much for sharing everyone!
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I just sent you a friend request.
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Ski the back bowls like I did when I was young, buy a new wardrobe, really play with my kids rather than just cheer them on, make my 14 yo son proud of me rather than embarrased, live, live, live!!!
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You upload pictures from your profile page. To add friends, you go to their profile (just click on their picture from the message board to get there) and add them as a friend. :)
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OK, thanks :)
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Hi Jill, I love it! I started with TurboJam (lost 35 lbs and 10" off waist) and then P90x and loved both of them. Then I realized that I needed to lose more weight to continue P90x due to still being 65 lbs overweight and having knee problems (I have had 4 knee surgeries). So, now I am doing doubles with Power90 and…
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I actually messed up my post, because I am doing both Power90 and TurboJam. I meant Sculpt from Power 90. Once I get my bodybugg I will load all of my TurboJam and Power90 workouts into the database so that we have a rough estimate of what they burn. Of course everyone's calorie burn will very some due to intensity worked,…
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Bravo dinosgirl!!! I couldn't agree more :smooched:
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That is awesome! I am so excited for mine to come in. I have been doing a lot of strength training lately too :bigsmile:
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Here are a couple ways to help "hide" the pouch: 1) Don't lose the weight too quickly, lose is smartly (proper exercise and nutrition), exercise should include a combination of cardio and resistance training so that you have muscle working for you 2) Hydrate inside and out (lots and lots of water and lots and lots of…
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I just ordered one and will report back on it. It should be coming in early next week.
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It is one of the best decisions I have made. But that is for me. It really depends on what your goals are, whether you love Beachbody's products, etc. If you are thinking of becoming a coach just to earn money, I would say that it could be worth it depending on how much time and energy you would have to put into it. If you…
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I want to participate. Here are my stats: SW in Oct.: 218 SW High Heels & Fishnets: 183 CW: 183 GW: 118 Mini GW by May 1st: 178 Exercise Goal: Work-out 6 days a week PS: Please add me as your friend if I haven't sent you an invite yet :flowerforyou:
