Ritamas2

Awww, I'm sorry,:brokenheart: but good for you for sticking with it, you are doing this for yourself! You will be so glad that you did in the end. Try to remember that everything happens for a reason. She may have been the one that prompted you to do this but it has been all you putting in the hard work,:flowerforyou:…

Hello and welcome, Please feel free to add me for support and motivation, this is a wonderful journey that we have embarked on and together we can conquer the weight! Good luck!

Hello, I will agree with you on that..I love this site! Congrats on your success, I wish you continued luck and success on this wonderful journey.

Congrats Hun, Sounds like you are doing everything right, you should be very proud of yourself! :flowerforyou: I really hope that the morning sickness ends soon for you. It is a wonderful thing that you crave fruit and veggies that will help keep you to gaining only baby weight! I wasn't as fortunate with my pregnancies, i…

Hi there, There is hope, my name is Rita and I have Hypothyroidism, I have been on meds since around 2002 or so, but it's just been since June that I am finally on the right dosage, thanks to seeing an endocrinologist! Before that time, I just kept gaining weight, but I was sedentary for the most part because I had no…

Hello and God Bless you! :flowerforyou: Welcome to MFP, you will love this site, I sure do. The support you will find is amazing, and along with the tools it makes for a much easier journey! You can add me if you'd like, I would be more than happy to support and motivate you along!:smile:

Hang in there Lynne, you have done an amazing job, sometimes just a little changeup in the type of exercise can work miracles. I know you will find your answer, you just have to experiment a little with different exercises that you can comfortably do! The walking Dvd's are a great start I think, I feel so great after doing…

Hello and welcome,:flowerforyou: You have certainly come to the right place..we are all in the same boat here, you will find some amazing people here who understand just how difficult this journey can be, but also how rewarding. The support is amazing and the tools are fantastic too! So I wish you much success in reaching…

Kelly you look amazing, congrats! You've done an awesome job,:flowerforyou: and still workin it, keep going strong, you're going to reach your goal! Cheers to your Anniversary :drinker:

Hello, Welcome and good luck to you on this wonderful journey to better health! you will find some amazing people and support here, this site is awesome! :smile: I wish you great success in reaching all of your weightloss goals! Please feel free to add me for support and motivation if you want! :happy:

Thanks everyone, enjoy :smile:

Welcome Jon, Good luck to you on this wonderful journey! You will find some amazing people here to support and motivate you and that's crucial on this sometimes difficult road to better health! Please feel free to add me if you'd like!

Hello and welcome to the site,:flowerforyou: It is quite an amazing site, lots of wonderful caring people ready and willing to help you succeed...I wish you luck in reaching and surpassing all of your weightloss goals! Please feel free to add me if you'd like!:smile:

Hello, First of all welcome to the site, you are going to find some amazing people here to support and motivate you along your journey! We all have a similar story and have struggled with weight issues to one degree or another. So having support and encouragement from folks going through exactly what you're going through…

Hello and welcome, This journey can be a struggle at times...you have to understand that it's a lifestyle change and we must change old habits, Start with replacing in the middle of the night eating binges with something else, anything else! You will find amazing support here along with fabulous recipes and tools to help…

Thank you so much, I love pumpkin and pancakes what a great combo!

In a word...WOW who knew? I mean when it's put like that, WOW!!!! Thanks for sharing that, it's very interesting!

Hello Helen..My name is Rita and I absolutely love this site! :heart: It's great for support and motivation and I love to do just that. I wish you much success in reaching all of your weightloss goals! I am sending a request to you! Good luck Dear! :smile:

Hello and good luck! This site is amazing for support and encouragement, I love it..I wish you continued success in reaching all of your weightloss goals! Please feel free to add me if you'd like.

Hi and welcome, Good luck to you on this wonderful journey to better health! This site is amazing for many reasons, especially all of the supportive people..feel free to add me if you'd like, we can lose together!

Hi and welcome, I am 53 and have had some of the same struggles in the past. I just find the healthiest foods possible and try real hard to stay within my daily goal and I do pretty well, I will agree with the others and tell you to be sure and log everything so that you can adjust foods as needed, this will become like…

Hi there, I'm in the same boat as far as having around 100 lbs to lose, with this amazing site I know we can do it! I wish you well in reaching all of your goals! I'm not sure why people would leave you :noway: , but I'd say you are better off without them if that's the case. Feel free to add me! :happy:

Hello and welcome, This is an amazing site isn't it, I love it! It really keeps me accountable with my foods! The support here is awesome as well, so many wonderful encouraging people that truely do become your inspiration as well as your friends! I wish you much success on your journey, feel free to add me if you'd like,…

Hello, Welcome and good luck to you in reaching all of your weightloss goals, this site is amazing, lots of support and motivation. I will send you a friend request, we need all the support and help we can get right?

Hello and welcome, I love this site too, you will love the support abd motivation you get from people too it's amazing! Good luck in reaching all of your goals, add me for support if you'd like! :smile:

Hi and welcome, :flowerforyou: You can do this, you have to look at this as a lifestyle change:ohwell: , because that's what it is. Of course after you reach your goal the good news is that you can allow more foods in for maintanance! This is a wonderful site to receive support and motivation, the tools are very helpful as…

Thanks for sharing, these sound amazing!:happy: Do you have the nutrition facts for them? Calories, carbs, fat etc! Thanks again. :flowerforyou:

Sending you a request, good luck to you, you can do this, you did it before and now you have greater incentive to get healthy (your baby)! :heart: This is a fabulous site, so many people willing to help uplift, encourage and support you on this sometimes difficult journey! I wish you much success in reaching all of your…

Hello, I like to change my breakfast up with some whole grain cereal like cinammon toast crunch, along with 1% milk or skim if you like it! Oatmeal is another great healthy choice, Bagels, greek yougurt, etc! For lunch some good options are Tuna salad, chicken salad made with light or fat free miracle whip, celery, boiled…

Hello and welcome,:flowerforyou: You are doing great already and you will absolutely love this site! People here are just like you and me all with similar issues... I wish you continued success on this wild journey, add me if you'd like for additional support and motivation and make sure you make your diary public for your…