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Hey! Add me as a friend if you like - I eat mostly raw but still watch my calories (1200-1400/day) fruit for breakfast, salad for lunch or vegetables with hummus (not raw, I know, but protein source). For dinner I might include a serving of bread or a tiny amount of grain, but not everyday. I still drink coffee…
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Way to go!!! I'm at 141 and can't wait to join you!! Congrats on the hard work!!!
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^^ This
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I'm 5'6" I want to be 135-140 and am presently 149.6. Add me if you like, always looking for friends with similar goals!! :D
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Great milestone! Great work - make sure you reward yourself! :)
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^_^ This! And Tazo Passion Tea (made with hibiscus flowers and has a bright fuschia colour) or green tea with jasmine. Of the Yogi's I like the Roiboos Chai the best! Mmm..
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Hello! I'm 5'6" and my goal is 140! Please add me, love adding new friends! :)
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BUMP! Looks sooo yummy!!
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I am pescatarian but eat mostly vegan with a little low fat dairy and fish thrown in. I was vegan for 9 years, though. I have tons of recipes and I am starting a blog with them! Any fellow veggies feel free to add me! <3
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Two words: Gok Wan
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Hehe.. From low-carb diets to putting sugar on our faces.. :laugh: I would like to try a microdermabrasion one day.
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Hey! Feel free to add me! I'm 27 from Vancouver, Canada currrently living in London, England. SW: 167 CW: 154 GW: 140
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I have been strictly following MFP for almost 2 months at 1200 cals/day. I have lost 12lbs, but none of that has been in the past 2 weeks. I think my plateau was caused by eating too little, so have just recently (past couple days) upped my calories to 1400/day to see if that will help me. You want to lose roughly 10…
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Hey - Just saw this post and I do love carrot cake so I had to read it. I can see your frustration, but maybe your SIL was just trying to be kind. Most conventional recipies are loaded with fat and sugar. If you're gonna make a carrot cake, try this one it's fat free and vegan, and I bet they wouldn't even notice the…
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Gonna try to put ten that I don't think I've seen yet. Here goes. 1. Edamame 2. Fibre-plus Chocolate and Almond bars 3. Green grapes 4. Chiles (serranos, chipotles, jalapenos) 5. Options Hot Chocolate coconut flavour 6. Black beans 7. Spicy Lentil Soup 8. Low-fat Red Pepper Hummus 9. Green & Black's Chocolate 10. Coke zero
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Hello! I am a pescatarian but followed a vegan diet for 9 years very strictly. I know it can be easy to eat lots of carbs when you're vegan - especially when eating out! Edamame (soy beans) are great snacks. If you can get them frozen in asian supermarkets/health food store you can steam/microwave them and add a bit of…
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Buy some black bean sauce and stir fry them with it! Yum!
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Same here! Feel free to add me! :smile:
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You look amazing!! And your start weight and goal are about what my current weight and goal are so this is very inspiring!!
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I used to do this but have learned to stop through MFP and seeing how many calories and salt I was going through. I have learned to keep a special K bar in my purse for emergencies on the commute home, and sometimes even if I walk into a store with the intent to buy chips I realize how many calories are in it and then just…
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Low calorie hot chocolate "Options" brand in the UK is really yummy and warm and 40 cals. Kellogs Chocolate and almond fibre bars are really tasty, too. Or rice cakes or popcorn if you want something salty and low cal. Exercise really is good for you when pms-ing. If you don't feel like going crazy walk on a treadmill on…
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Might be my closest twin. My stats: SW: 165 CW: 156 GW: 140 Height: 5'6" Age: 27
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I am pescatarian but eat and cook a lot of vegan food and was a strict vegan for 9 years. I have started eating fish and dairy, and have found a balance. I know it can be hard eating vegan and it's so easy to eat really starch heavy foods or go out to a restaurant and just get chips because there is no other vegan option.…
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My Fav fish dish: Fish Curry (you can also make this veggie using chick peas instead of fish! :) 2 fillets white fish (cod or haddock) 1 can light coconut milk 1/2 tsp salt 1 tbs curry powder 1 tsp tumeric 2-3 cloves garlic, crushed 1 onion, chopped 1 jalapeno (optional - already spicy with the curry spices) 1 small can…
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I'm 5'6 1/2" on a good day =P and 156lbs. My SW was around 167lbs and my goal is between 130-140. It's reassuring to see so many of you with similar goals. Remember, girls, you're all beautiful in many shapes and sizes. Good luck with your journey! Feel free to add me as a friend! :smile:
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Kindle is awesome - and you can download books off torrent sites for free as long as they're in MOBI format (no one has said this yet but it's true) and you can also get lots of classics for free. Love the kindle I read so much more now and my shoulder loves it cos it's so light in my handbag. :smile:
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Vancouverite living in London, UK. Add me!
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5'6" and currently 156lbs. Short term goal is 145 but eventually would like to be 130-135.
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Kindle is awesome! I even take mine to the gym if I'm on the treadmill! :) I just finished the Game of Thrones books and funny people are talking about the Hunger Games cos I JUST downloaded it after a reccomendation.