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January 31 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Ultimate Accountability Challenge = February 2021
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND life-changing healthy habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a volunteer group with a proven track record of…
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January 26 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 25 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 27 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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What's on your mind today?
This is where you can share what's on your mind. Recipes, ideas, workouts, anything that you think might be helpful to others. Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non Scale Victory) that you would like to share with the group.…
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January 17 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 21 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 22 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 24 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 23 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 20 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 19 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 18 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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FAQ's
1. Do I have to lose weight in order to win the Ultimate Accountability Challenge? No. You just need to exercise every day, eat within your calorie budget every day, track everything you consume every day for the entire month and check in at least every three days. 2. If I'm trying to maintain or gain weight, can I join…
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Rules! Please Read.....
1. EXERCISE EVERY DAY FOR AT LEAST 20 MINUTES. Be active every day for the entire month. Even if it's just cleaning your house for 20 minutes, be active. Skip a cumulative 3 days of not meeting the activity, or calorie, or tracking or logging in requirements, and you are out of the winner's circle. If you are still…
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January 16 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 15 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 14 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 13 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 12 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 11 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 10 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 9 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 8 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Introductions!
Welcome to the first Ultimate Accountability Challenge of 2021! Some of you have been with this challenge for months and some are brand new. This is one of the hardest challenges to stay with throughout the entire month. FOCUS, FOCUS, FOCUS!! Log every BLT (Bite, Lick, Taste). Stay strong and true to yourself....YOU WILL…
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January 7 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 6 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 4 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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January 5 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
