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*Snowflakes to Sunshine* Weigh-In #11 3.18.11
Good Morning everyone! Very excited to see all of your progress thus far. Go ahead and enter your weight on this thread as well as the spreadsheet and then post your starting and midway pictures in your signature and your starting and now measurements, if you have them. If you look at the discussion thread from last week,…
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*Snowflakes to Sunshine* Discussion Week #11 3.18
Snowflakes! We made it to the halfway mark! How do you feel?! Are you where you want to be? What have you learned so far and what are you going to do differently, if anything down the homestretch? Do you feel like your mindset has transformed? What do you need help with?
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*Snowflakes to Sunshine Challenge* Week #10 Discussion 3.11.
Snowflakes..this is where I would like you to celebrate your accomplishments! How did you do this week? Where is one area that you feel you should improve for the next week? What is your schedule going to consist of next week and something new that you want to try this week (I.e morning workout, different cal amount,…
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*Snowflakes to Sunshine* Weigh-In #10 3.11.11
Snowflakes! Where are we, one week from the halfway mark? Hope everyone pushed their hardest this week! Please make sure to enter your weight here and by choosing YOUR name on the drop-down menu on the website. Good luck everyone!.…
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*Snowflakes to Sunshine* Discussion Week #9 3.4.11
So Snowflakes....how did we feel about this past week in a nutshell? And the most important question that I want all of us to answer is...Did you give it 100% this week? Why or why not? If you did...how so? If you feel like you didn't...what obstacles were in your way? Be honest and forthcoming. At the stage in the…
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Snowflakes to Sunshine Weigh-In #9 3.4.11
My beautiful Snowflakes...hope everyone had a great and productive week this week! Please list your last week's weight and then what you weigh as of this morning. Like I always say...gain, loss, or maintain the goal is to give 100% each week. So display those numbers proudly and don't forget about the spreadsheet. Select…
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Baked Salmon Filets Dijon
This is what I am making tonight.....Very excited about it 4 (4 ounce) fillets salmon 3 tablespoons prepared Dijon-style mustard salt and pepper to taste 1/4 cup Italian-style dry bread crumbs 1/4 cup butter, melted Directions Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.…
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*Snowflakes to Sunshine Challenge* Weigh-In #9 2/25/11
Good Morning Everyone! It is weigh-in time again! Post those numbers proud...lose, gain or maintain we are all taking steps to a healthier life. And every week is a new week to improve as is every day a new day to progress! Congratulation to everyone In advance, to everyone staying committed another week. Here is the link…
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*Snowflakes to Sunshine Challenge* Discussion: Week #9 2/25/
DISCLAIMER: This group is unfortunately no longer open to new participants. We thank you for taking a peek at what this group has achieved thus far..and wish you nothing but success on your own weight loss journey :) Ok everyone! What a week, what a week...Well at least it has been for me :) For those who loss: What did…
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BodyBugg Anyone?
Ok so I am making the big purchase this week...a HRM finally! But so far I am looking at the Polar Ft4 or Ft6 but I wanted to see if anyone has the BodyBugg? If so, how do you like it? Pros and Cons... I know they use it on "The Biggest Loser" however, they do a lot of stuff on there that I don't plan to LOL but I wanted…
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*Snowflakes to Sunshine* Discussion Week #8 (CLOSED GROUP)
Hello Everyone! I hope everyone had a good week...and if not, knows why they didn't have a good week :) . I feel that just as it is good to celebrate small victories..it is just as good to own up to it if we slip a little. Then we can learn from it and then move forward! Did you stick to your goals you set at the beginning…
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Calorie Zig-Zagging
Ok so I know that there are already posts about this....however, I have specific questions about this. So I am suppose to be allowed 1480 calories a day on MFP currently. I see that someone said that they take their MFP allowance and multiply by 7 to get the total and then they just make sure that their zig zag comes out…
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*Snowflakes to Sunshine* Weigh-In #8 2/18/11
Snowflakes UNITE! LOL! Ok so this week seemed to have gone by a lot slower for me, usually these weigh-ins come my SO fast. Anywho, display those numbers today! And then we will chat it up on this week's discussion page. Also, make sure when entering your weight on the website you choose YOUR name from the drop-down menu.…
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*Snowflakes to Sunshine Challenge* Week #7 Discussion (Close
Wow what a week! So how is everyone feeling? Do you think what you did this week worked? Did you make any changes to your previous routine or do you feel you need to make changes for the upcoming weeks? How are you feeling overall mentally about the journey thus far?
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*Snowflakes to Sunshine* Weigh-In #7 2/11/11
Alrighty Snowflakes! Another week down in the Snowflake history books lol. Where is everyone at this week? Post those numbers proud...
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*Snowflakes to Sunshine* Discussion Week #6 (CLOSED GROUP)
DISCLAIMER: For those viewing page: Challenge group was started January 1st, 2011. The goal is to have the same participants who started the group on this day...end the challenge together. " Closed Group" is not meant to be offensive to anyone. However, the rapport and relationship that we have all formed with each other,…
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*Snowflakes to Sunshine* Weigh-In #6 2/4/11
Alright Snowflakes! Post those numbers proudly! Make sure to also visit the website, choose your name from the drop down menu and enter your weight for today's date, February 4, 2011! Wooo Wooo!
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Snowflakes to Sunshine Week#5 Discussion (CLOSED GROUP)
Discuss how we are feeling after this week's weigh--in. Did you do anything different this week that you feel helped or didn't help. What are your goals going into this next week.
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HRM Suggestions?
I wanted to get an idea of which heart rate monitors work well for those of you that have them....I know that I don't want a chest strap one, if possible. Looking to see which ones are accurate and not too expensive. Thanks
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*Snowflakes to Sunshine* Weigh-In #5 1/28/11
Ok Snowflakes! Today marks our 4th weigh-in post start date. Very proud of everyone who is still sticking with it! Hope everyone sees great numbers this morning. No one get discouraged if it isn't as much as you would like. The important part is you are living a healthier, more conscious lifestyle. The pounds and inches…
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For people doing ZUMBA with an HRM
I just wanted to know..since I have not purchased a HRM yet...how many calories are you all burning doing Zumba? If you could please reply with how many calories and your current weight(because I know this matters). Thanks so much for the help!
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*Snowflakes to Sunshine* Weigh-In #4 1/21/11
Alrighty 3 weeks of working hard and making good choices...where are we today!? Will be posting some articles about starting a weight loss regimen and what can be expected from your body! https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ
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*Snowflakes to Sunshine* Discussion Week 3 (CLOSED GROUP)
How are we feeling after this week's weigh-in? Do you feel like you are getting enough support and motivation from the group? Are there any fitness or nutrition questions that you would like answered? Its an open forum...so feel free to be 100% honest!
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Shrimp Tacos with Guacamole
My shrimp taco recipe...making this tonight :) 1 tablespoon olive oil 1 teaspoon chipotle or blended chili powder 1 teaspoon kosher salt 1 pound medium shrimp (about 20), peeled and deveined 8 corn tortillas Shredded Cabbage 8 sprigs cilantro for garnish 2 limes, cut into wedges Heat a stovetop or outdoor grill to…
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*Snowflakes to Sunshine* Weigh-In #3
Weigh-In #3 is here! Where are we at today? I know everyone is doing a great job and working hard! Keep in mind if you see a gain this week and have been exercising and eating right think of the following: water retention, TOM, stress, muscle gain and inches lost vs. pounds can all be factors. If you are seeing a loss.…
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***Snowflakes to Sunshine*** Weigh-In #1
Here we are team. Everyone post their weight as of 01/01/2011 and exercise routine. :happy: Let's do this! WOOOOOO!
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*Snowflakes to Sunshine* 40lb Challenge
Already team...so I went ahead and started the thread a little early. I know the original one had people saying they were up for the challenge. However, I wanted to start this one in order to start our official list of participants. Since there are only 2 more days for people to join the challenge I want to make sure that…
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*Snowflakes to Sunshine* Discussion: Week 2 (CLOSED GROUP)
Alrighty everyone! How are we feeling this morning!? As far as weigh-ins...how do we feel? What worked, what didn"t? What are we going to do this week to improve or maintain our numbers?
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*Snowflakes to Sunshine* Week #2 Weigh-In (CLOSED GROIP)
Good Morning ladies! Please post your weight from this week on this thread. Also, post it to the website.."Ink" is provided below. https://spreadsheets.google.com/viewform?hl=en&formkey=dHRjS1QtVVVndFdrb3NHb0FNSTJXeXc6MQ#gid=0
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*Snowflakes to Sunshine Challenge* : Discussion Week #1
Each week I will post a thread, with this same title. Only thing that will be different is the week number, and I may start abbreviating the Snowflakes to Sunshine to S2S! :) It is designed to be a space for us to chat, give advice, motivate, and vent. Ok! So two days in...how does everyone feel? Anyone find things that…
