*Snowflakes to Sunshine* Weigh-In #4 1/21/11

Krys_T

Alrighty 3 weeks of working hard and making good choices...where are we today!? Will be posting some articles about starting a weight loss regimen and what can be expected from your body!

https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ

Sheila_KI

Heading downward....good direction.

ChantalC1969

bump for later...

Pretty1one

links

weight in spreadsheet
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en
formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0


weekly progress spreadsheet
https://spreadsheets.google.com/ccc?key=0Auxe1cQx0-KYdEx1Z0RnVXRfUEUzWUZjazV3ZXVzWWc&authkey=CJum5OMJ&hl=en#gid=0

Kaylasmom

My weight today is 168.4, please add this to the spreadsheet, thank you!

rula39

Good morning everybody!!!!

Just wanted to say how nice it is to be doing this challenge with everybody it has been helping me a lot!!!!


1-15 I was 196.4
1-21 I weigh 193.4
Lost 3 pounds!!!!!

forgiven4life

Good morning Snowflakes! Happy weigh in day! :flowerforyou:

I was down this morning, but not as much as I'd hoped. But I'll take it. 1 lb less of me this week! :happy:

Can't wait to see how everyone else did this week after a slow week last week.

kimmiebear70

I'm such a loser! YEAH! Lost 4 lbs this week. Down to 282.8.

mkingraham

Bump- I will be heading to the scale later this afternoon. I totally forgot today was weigh-in day so I'm glad I saw the thread!

annerssju

Hooray! Down 2.5 lbs. This week! Seems like a good week for a lot of people. Congrats!

TeamLeela

LW: 185
TW: 181

Yay! I'm down 4 too! Great job Kimmie! This group is awesome!

healthydoseofglitter

232.2 yeahhhhhhhhhhhhh down 2.4 Almost to the 220s!!

Can't find the link to add it online?

TeamLeela

links

weight in spreadsheet
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en
formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0


weekly progress spreadsheet
https://spreadsheets.google.com/ccc?key=0Auxe1cQx0-KYdEx1Z0RnVXRfUEUzWUZjazV3ZXVzWWc&authkey=CJum5OMJ&hl=en#gid=0

weigh in spreadsheet is not working.

kimmiebear70

links

weight in spreadsheet
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en
formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0


weekly progress spreadsheet
https://spreadsheets.google.com/ccc?key=0Auxe1cQx0-KYdEx1Z0RnVXRfUEUzWUZjazV3ZXVzWWc&authkey=CJum5OMJ&hl=en#gid=0

I couldn't get the first link to work.

robynrae_1

I am also haveing issues with the speadsheet. I will try later

simplyxaddicted

I am soooo sad I am up 0.6 of a pound 178.6 last week
179.2 this weeek/....
I just dont understand it , i am working out daily and eating right, what a discouragement

taletreader

192 -- officially only 0.5 pounds down (and that's rounded! I measure in kg, and round to the nearest half lb). BUT it was a good week, and I had an uptick of over a pound from yesterday after a nice but salty Indian meal last night.

I'm having some thoughts about speed of loss which I'll post when I have a bit more time.

simplyxaddicted

https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ&theme=0AX42CRMsmRFbUy1iODQwMzFlYi1iZjJhLTRmNmUtODQ0My1iNjJmYTUzNjQ2ZWE&ifq



LINK ^^^^^^

taletreader

BTW the first link to the form has a stray space in it -- correct is:
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ

MrsBrosco

162.2!!!! Wooo Hoooo!

forgiven4life

I am soooo sad I am up 0.6 of a pound 178.6 last week
179.2 this weeek/....
I just dont understand it , i am working out daily and eating right, what a discouragement

Try not to be discouraged. You will start to see the scale go down as long as you keep up what you are doing. This is the first week I have stayed within my calories all week and have done some form of exercise every night and I only say a loss of 1 lb. I would love to see some of the numbers that are being posted. If I saw a 3 or 4 lb loss in one week I would probably faint! :laugh: But we all are doing an excellent job, so just keep up your hard work and it will pay off.