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ROOIBOS TEA
Pronounced (Roy-Boss) Has anyone ever tried it? I spemt $10 on a can of this tea last night, its supposed to aid in weight loss.. It makes no frilly promises, but says it helps w sweet cravings and such... I'll comment again once I've had a cup (after my coffee) tehehehe But I'm not hungry this morning anyways... Hopefully…
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Question for the Ladies...
Soo I have a question; pant sizes & how exactly are they supposed to fit? I was a 13/14 for the past 5 years, but didn't like the muffin top as it got bigger so I'm wearing a 15/16 (thats the size on the tag) right now. I have a gut, hate my gut, but I feel like these pants make me look bigger.. pants are baggy right above…
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Is SUGAR really more healthy than SPLENDA??
So in recent weeks I've been told that Splenda is actually worse for me than regular sugar? I don't like sugar, prefer splenda, but whats better for someone whos trying to loose weight? Input would be much appreciated
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I'm STUCK!
So about 5 weeks ago I "re-began" my weight loss journey, I had legit gained 15lbs in a 3wk period (due to late night binges) & was very un-happy... I weighed in at 249 (YIKES) :sad: when I began, 2wks later I was 246 & happy that I was loosing weight, slowly but surely... I've been maintaining my eating habits, not eating…
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Any one...
In the Boston area? Wanna be my workout buddy? I am sick & tired of being sick & tired of having excuses! I want someone to hold me accountable! It would have to be like walking and weights & such.. cause I can't afford a gym membership..
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stationary bike
how do I count that, cause I kept trying to look it up, and MFP doesn't have it?
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Jillian Micheals whey protein
I bought some today at walmart, I have yet to try it, but wanted to know if anyone has? I plan on using it for a meal supplement... (ohh its chocolate something or other...)
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Might be silly...
So, when I click the complete this entry button; it says I will be such & such weight in 5 weeks... I try for no more than 1000 cals per day.. But is this accurate; cause people are saying if you don't eat enough you plateau or stop loosing?
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HELP?... Maybe just a JOY!
So, I never measured myself when starting on this journey... I wish I would've, but anyways.. I have been around the same weight for almost 2 weeks, but gosh-darnit; my pants keep falling off! I can't wAlk at all without pulling them up, but its not a major difference, just a small one... I walk 40-55m per day, what else…
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NEED SOME TYPE OF ADVICE...
sO, i HAVE BEEN DOING really well since the begining of the month.. kept off the 8 lbs I fought with for months.. Now, most days since I walk atleast 45-70 minutes, I have anywhere from 400 to 1,300 extra calories.. Some times (most) I don't eat my excercise calories.. SO that leads me to this; Is it that bad if i don't…
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what does
SMH mean? I see it everywhere & have no clue what it means.. haha, ima looser!
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If your weak stomached.. don't read..
Cause its really nasty, but I need someone to tell me.. I just threw up everything I've eatten all day... Soo, do I still count those as calories?.. I'm sorry.. I feel nasty writting it, But I have been dying to know...
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need chicken noodle soup recipes...
I have the broth, and noodles.. just not the recipe. hOW DO i DO IT? i AM GONNA COOK CHICKEN TENDERLOINS TO GO INTO THE SOUP..
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Uh ohh...
So, This weekend is my daughters 1st birthday!! Yay! I can't believe that mi Nena will be 1, she is SOO amazing, and has advanced soo much! Buuut (theres always a but..lol) I'm having a PARTY.. & I DO know better than to be snacking on the doritos, and soda (cause I'm ot buying much, only like 10 ppl are coming) Buttt.. I…
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Almost at that FML point...
I am so sick of 'dieting'. And I know, I know, 'its a lifestyle change'. *I want to change my lifestyle, but its harder on me for some reason. I have daily issues that I must deal with, and I do attempt to eat as healthy as allowed, but I'm not going anywhere. My depression is really getting me down.. The pills don't work…
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Whaaattttt???
My current BMI is 37.4, I have to get to 30.0 to be 'over' and not 'obeast'.. BUUUTTTTT its saying that my ultimate 'ideal' weight is 114-154 lbs??? YEAH RIGHT!!! When I weighed 180, I was still chunky, but at the same time, very skinny... I'll NEVER weight less than 180, cause i choose not to... But WTF?!? Opinions?…
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URRRGGGG
:explode: :explode: I finally got into Jillians 30 day shred.. when I some how injure my knee. So when I try to work out, it hurts & I stop.. I will continue doing other excercises to keep my HR elevated... But what the hellll?? & I just got Aunt Dot.. and she is dragging me down far into the pit of not being healthy.. I…
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30 day shred
how should I blog it for excercise? Some one said it last week & I forget...:blushing:
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So this time I
Mean what I am about ot say; I am giving up on you, junk food. We have had a very bad relationship over the past 2 years. I don't appreciate what i have let you do to me. You have torn me down, Causing me to stay obese. And you too, sugar craving. Your no good, And come Friday, I will have no more of you. Either of you. I…
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Couldn't even...
Last ONE day without Dunkies!! Now I know what I was doing when I was standing in line.. And all I wanted was a gosh darned pumpkin muffin.. Haven't had one so far this season.. So I gave in..Partly because I have my period, and partly because I have no "self-control" anymore.. Hence I bought an Iced Coffee too..:explode:…
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GROSS!
:grumble: I had ANOTHER bad eating day yesterday.. That was 2 whole entire days..in a row at that.. Just saying.. I feel gross, and I've already consumed 400 calories this am alone..But today IS a new day And I WILL eat better.. :embarassed:
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I needED help..
But today I do't.. I had THREE whole entire bad eating days.. and the first day I said 'ok, one day isn't bad' then day 2 'ohmyFg, i'm gonna gain it back..' and day 3 went like this...' i can't stop eating! wtFFF!' so I woke up today, promised myself that those 3 days are GONE, never to be done again! I just did crunches &…
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I just have to share
That I had a REALLY bad eating day yesterday, over by 1800 calories..no bullish! enough for another body. So this morning I woke up & forgot to bring lunch to school... I was planning on buying a sandwich from dunkin donuts for lunch.. and instead I went with the kitkat bar.. much less calories.. even though its still not…
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help!
ARRGGG! I just can't seem to get back on the damned band wagon! I quit smoking cigarettes in June, & I gained 11 lbs back. (besides eating waaayyy unhealthy..) and last month I decided it was time to get back on the band wagon & stop being so depresed. So instantly, I lost 4 lbs when I got back on the wagon, lost another 2…
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need yummy recipes
:noway: So, Guys, I am a picky eater..for the most part... My boyfriends diet has been restricted due to diabetes and for the past 2 weeks all we have eatten for dinner is salad with chicken breast or tenderloin... Were both getting sick of it..I'm NOT a veggie fanatic..But I want to eat healthy and change it all up. Any…
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I'm back!
:laugh: :laugh: :laugh: I haven't been on here in MONTHS!!! & I quit smoking 3 months ago & have gained back 11 lbs! EEKKK!:sad: :sad: I want to loose another 36 lbs & I'll be happy..I just gotta keep up with this....
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so...
I looked at myse;f in the mirror this morning before getting into the shower...and...:happy: I am LOOSING my "FLAP" of fat on my belly...Had to share!:drinker:
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Sooo
I'm gettin weighed tomorrow..I always rely on the doctors office scales, as mine is off a few lbs. I'm relly sorta nervous because I had a horrible horrible binging weekend and now that I'm in school again, I barely find time to walk with an exception of weekends, I'll walk Fri, Sat, Sun. Thats it. I have 2 babies and a…
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Weight loss
I always wanted to now...Whats up with Green Tea? I bought some from the supermarket, hoping it would help loose weight, It didn't. (that was before MFP) But is there a certain kind you buy? My husbands aunt drank some type of green tea n lost weight..She won't tell me what brand..Just a question.. Oh yeah, && I might as…
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HAd a bad eatting day..
UgGHH! I ate & I ate & I ate! I was bored today and ate a whole sleeve of crackers! Then some reeses..& italain sausages! I want to go back to smoking ciggarettes so that I don't eat so much... I will be back in school fulltime this week and I think keeping busy in school will help prevent some of my eating.. & the most…
