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anyone wanna join me with hiphop abs
I just recieved it yesterday (fri,oct15).... and I did a workout right after I got it to try ti out... I love it... I could actually get through the whole things... All the others I tried I couldn't so this is a great workout for me to start off with...I feel it in my abs and whole body but it feels good I was wondering if…
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Been around awhile but need friends :)
I been around here a good while but it has been on and off. Me trying then something irl coming up or my gaming overtaking it to where I didn't care if I worked out. I have freed myself from online gaming and have been trying hard this time. I am 23 turn 24 at the end of this month. woot. I am ready to be the size I always…
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Energy?
I was wondering what I could take or eat for energy since I stopped drinking my soda constantly I got no energy. I wanna know what I can do to fix this. :/
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Anyone else have a motivational wall?
I don't know if I am weird :P But I have a wall where I huge up a top I want to fit into. I had bought it when i was smaller and not wore it. It still has the tags on it. Then I have a bracelet my husband bought as a motivator to run my first 10 miles. He told me ever ten miles I get a small prize. He chose this out. Cute…
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My NSV for the day :]
I was running today outside as per usual. Well I downloaded this app that i use to map out my walk/jog routes. It has a thing in it to record distance and everything as you run. So defiantly used that today. I been doing this since Oct 29,2012. The day I decided I was doing this for good this time and talked my family into…
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NSV Not being embarrassed by working out
I use to be embarrassed by the fact that I had to workout becuase I have some naturally skinny friend and am way overweight. Well, I was going for a jog today. My friend wanted to go over a plan for a site they are working on. So, to fit them in I took the iphone pulled up skype chatted with them while jogging. Usually I…
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NSV - Working past my brain
So, Was quite happy after my walk/jog today. Well, I have been walking/jogging every other day. Now, This past weekend was day 3 I did it with my husband and was the first time outside on our Super hilly road. I mean it. really steep. I was super sore the next day and still a little sore today. Usually It would come to…
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What kind of music do you like to run/jog/walk to?
I personally like this kind of music: http://www.youtube.com/watch?v=vxIOUJ7by6U&feature=relmfu http://www.youtube.com/watch?v=sf6LD2B_kDQ&feature=relmfu It is upbeat without words.I don't know words distract me and I always want to start singing along. :P Causing to get off focus and out of breath. I wanted to find out…
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Knee pain after jogging?
So I started to jog/walk a mile again after a long time but this time I been dealing with a slight pain in my left knee throughout the day spurodically. Should I just work through it or rest it? Never had this before. Sorry bout run on sentences too. Typing on phone :p
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Having a hard time while alone
So for the past week my husband was home or short days. I been doing good. But now that he is back at work. I am having a tough time just push through. I am wanting to munch constantly which has always been my problem.I am a constant snacker. Idk why =/ Is there anything I can do. And tips. I really want to do this. I need…
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Anyone else use Just Dance 2?
:p I have been doing is for 3 days. Doing about 30-45 minutes with the just sweat program. Since I haven't worked out in years. Perfect way to slowly work back into it. I love dancing to crazy in love idk why. Just wondering if anyone else uses it? What is your favorite song to dance to?
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So I need a little help in regards to water alternates...
I have never been a huge water drinker but am going to start drinking it more. Since the dawn of time all I ever drank was kool-aids and sodas of differents types. Not the diet ones. I was wondering what you guys would suggest I have lying around for when I am craving something sweet to drink. Like kool-aids or sodas.…
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Zumba how many time a week?
So Around Here Places Offer it 3-4 times a week. I absolutely LOVE Zumba and took it when I went to the local community college as a physical ed. Feel in love and want to take it again. How many time a week should I take it? I just don't want to over do it. I am just starting to get back into exercising. Basically it would…
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I'm Back
So, Hi. I use to be a member here and used it daily back before my son. I was losing weight then found out I was pregnant. I stopped and focused on getting ready for baby. Now I am here and ready to lose all the weight I need to lose. I got to lose 90 pounds to get in the healthy ranger and really want to do it. Everyone…
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mmmm lack of motivation
I am trying my hardest but now I know I have to do it. My knees are starting to hurt from just my weight. Also we moved into a 2 story place and just going up and down up and down the stair I get out of breath. Anyone wanna add me and help keep me motivated. I usually find my self more motivated when I have comments of…
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What would you class this under?
Lately I been doing a lot of construction work on the place we plan on moving in to. What would I class it under. I mean lately it consisted of Spackling, Sanding, Sweeping, and Painting. I just don't know what to put it as. =/
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Texan SAHM with lots of downtime.
Hi there. I was here before but never really got into and fell out and into other things. I am back and hope to make friends around here. I am really motivated this time as I have gain some weight and now all I want to do is sleep and sit. Not good when I have a 1 1/2 year old running around the house. I want to make some…
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Turning Point
I have been slacking off and keep getitng of my diet. then i gain my weight back. Well yesterday was my turning point because of my unhealthy lifestyle of to many sodas. I was turned away from donating plasma because of dehydrated veins. I have to drink lots of water before my next visit and hope they pop up. I cried for…
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Turning Point.
Sorry I moved it to General Weight Loss.
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My Very First NSV!
Well, probably more like 2. I realized yesterday and today that for the first time in my life I feel like I CAN DO IT! I am sticking to it for more than a day which is my usual. I been working out and today i pushed myself to get through my workout even though I had soreness slightly still from the monday workout. The…
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Thoughts of tattoos for me..
I was wondering what all you thought about when you got tattoo i know several have. I want on so bad. and have for a long time. I look at my self in the mirror and i really want it is the center lower back or some people call it a tramp stamp i hear but i love the look there. If you got it there let me know how bad it hurt…
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veggie hotdogs??? and almond milk vs soy milk
I saw them at the store and was wondering what people though of them.. i am not a big meat eater currently so i would care about switching but i was wondering how they tasted... I saw that they are only 50 calorie per veggie frank... hmmm looks temping... tell me your opinion and which one is healthier soy milk or almond…
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Mini scale???
I came across this when searching scales... anyone ever seen one of these or used one man if they worked for real it would sure be worth it to save room in a tiny room. http://www.bestdigitalscale.co.cc/Mini_Pocket_Scales.html **All the ones on the bottom…
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p90x quetion
I was wondering if you would recommend it for a girl who is unfit. I am thinking about buying it. I see everyone amazing transformation and makes we want to buy it more. But I am extremely unfit. I am out of breath after my 1 hr zumba class so what do you say. I got to lose 80lbs so I saw this as a good ideal plus my…
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good workout song free on itunes right now
I was just looking at the music and it the single of the weeks so its free its call My body by Young the giants. Check it out its upbeat. I loved the preview so i just downloaded it. See if you like it. Here are the lyrics: Stop! The train is riding Down to the station where you lived When we were school kids Hey! The…
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anyone do zumba in...
Reebok runtones? I was just wondering if they were okay or if you kept sticking to the ground or not? I trying to figure out if I should whip out my old jazz shoes and brig them just incase....I start class tuesday is why i was wondering. Please let me know wha tyou think
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which one do you think is a better mini goal award?
right now I already went down 12 pounds and in another 10 pounds i will be getting another miniaward.. hopefully right around the time i get my student loans back so i can get something good... I have thought of two... An Ipod touch 4g.. so i can use the my fitness pal app to count calories or an ellipitical machine so I…
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Any good Pink Heart Rate Monitor? or baby blue
I want a heart rate monitor to tell me my heart and calories burned for my zumba classes and all the workout i will be doing this year... But I am obessed with the color pink lol most of my workout clothes are pink. Or if you could suggest a baby blue one.. one of those colors would be amazing i would get so bored with a…
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What is your New Years Resolution?
So far there is 2 I have. First, I want to lose weight. So i had signed up for zumba 3x week and start jan. 19. and plan going 2x week for ellipitcal. Second one is, To actually get dressed when i go into town or for class instead of Going in sweats and baggy shirts all the time. I also just relized I kinda made a third…
