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Starting insanity. Anyone want to start with me?
I will be starting insanity (I will do a insanity/p90x hybrid version) Anobody wpuld like to start or just started? I need motivation and support. Please add me as friend if your doing insanity or p90x or comment below if you would like to start. I will be starting on jul 24th
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finally my time to post. p90x results
I was so motivated when I started p90x abd right whenni was about to complete the program I got sick with the flu and I couldn't exercise for 10 days and now that I'm back I feel weaker and struggling to complete the whole workout. Anyway I onky have 2 more weeks to go I feel happy to have made it this far. I feel great…
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in need of motivation
Hi, I'm doing p90x and only have 2 more weeks to go. I got sick 10 days ago (still a little sick) with cold, horrible headaches, and fever I tried exercising after the fever was gone but was impossible I felt terrible. Anyway because of being sick I missed 10 days of p90x and yesterday I tried to get back and feel so weak…
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dvd workout advice
Tomorrow I'm starting the last phase of p90x so far I have lost 5lbs and I am happy so far with my results but my body still needs lots of work. I have shrunk a lit bit but have no muscle definition at all I guess I need to lose more body fat. Anyway my question is flr those that have conpleted multiple dvd workouts what…
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p90x vs power 90
I never heard of power 90 before until today (I'm a newbie in workout dvds) Can someone tell me what's the difference between p90x and power 90?
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p90x Vs power 90
I never heard of power 90 before until today (I'm a newbie in workout dvds) Can someone tell me what's the difference between p90x and power 90?
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step dvd
Can anyone recommend a good step workout dvd? I found my step bech today whike I was cleaning my garage. I remember having so much fun doing this workout and I want to get back at it twice a week
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any feedback for hip hop abs dvd?
Hi I am currently doing p90x and loving it but I find the ab ripper workout really hard. I just saw on tv a commercial for hip hop abs for 19.99 + s&h and thought I could give it a try to work on my abd and add a little extra cardio. Any good feedback or sucess stories out there?
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p90x when should I expect to see a major change in my body
I'm currently doing p90x clasic version and I started werk 3 yesterday. I feel much stronger and my body look better already but the scale hasn't moved. I don't have a food diary but I eat from 1500-1700 cals a day. So for those with experience im p90x when did you see a major change in your body? With a major change I…
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help with calories intake calculation?
I'm having trouble calculating how many calories I need a day in order to lose 1/2 - 1 lb a week. I'm 5'3, 25 years old, cw is 137. I am doing p90x 6 days a week and I walk 4 miles 2-3 a week. Can anyone help me to calculate this please? Thanks in advance
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Planet Fitness - any good reviews?
I started going to LA Fitness with a 7 day pass I got in the mail but I feel so unsure of joining LA because it's too expensive I exercise at home and been pretty successful so far but now I want to start lifting and the cheapest membership I've found is at planet fitness. Does anyone go there? How you like it?
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loving p90x one inch lost off my waist in 2 1/2 weeks
I was telling my husband that I haven't lost a lb since I started p90x 2 1/2 weeks ago and I decided to take measurements and OMG I already lost one inch off my waist. I feel so happy!! I reached my goal weigh by dec 25th and my goal with p90x is to reach my ultimate goal weigh of 133 and tone up I'm loving p90x and so far…
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It fits now! yay!
I gave away all my clothe because they didnt fit anymore and I'm a shopaholic. Always shopping and dont have enough room for storage. I kept a yellow blazer I worn for my 4th anniversary (I was 20 yrs old) with my boyfriend now husband and it fits!!!!!!! it still fits a little tight though but I'm so happy and motivated.…
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p90x 13 dvds VS p90x 17 dvds
I'm supposed to meet somebody today to buy a P90x workout set. he told me he has two different sets, one that has 13 dvds, and other that has 17 dvs. Can someone tell me what is the difference? Thanks in advance
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people with ulceric proctitis? What foods do you avoid?
I was diagnosed with ulceric proctitis a couple of weeks ago. Every time I exercise I burp a lot sometimes I have to stop exercising to burp because I feel full of gas. I recently changed my diet as well so I dont know if this is due to the food or the exercise itself. I haven't made a major change in my diet, I'm pretty…
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How much does it cost JMBR dvd set? and how hard is it?
I'm planing on getting the JMBR dvd and would like to know how much does it cost and where do i get it? Also how difficult is it compared to 30DS? I'm doing the 30 ds and I usually get a headache every time I exercise
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starting strength training
ok finally decided to join the gym. I've been exercising at home (workout videos) , but since the scale is not moving and my body isnt changing either I decided to start strength training. I will meet with my trainer on friday. I'm a little scared and feel I'm not ready for it but I wanna try. Does anyone would like to…
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HELP to understand how many cals I should eat a day
I keep hearing different opinions about the calories I should eat daily. I try my best to eat healthy and I dont count my calories stricktly but when i say to my husband "that has too many calories", he gets mad and say calories doesnt matter, you have to be careful with fat, carbs, etc... MFP suggest I should eat about…
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Help to understand how many calories I should eat...
I keep hearing different opinions about the calories I should eat daily. I try my best to eat healthy and I dont count my calories stricktly but when i say to my husband "that has too many calories", he gets mad and say calories doesnt matter, you have to be careful with fat, carbs, etc... MFP suggest I should eat about…
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Just got BR in the mail!!! I need opinions please
I'm currently doing JM 30 DS day 8 level 1. Should I start BR or wait until i complete the 30 ds? I'm excited to try BR but I feel I must finish what I already started :/ Anyway, Does anybody would like to post some before/after pics for motivation? I've seen some pics on the JM website but I never trust those pics, I like…
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maybe too much to ask. Please help...
Hi I have a friend that weigh close to 300 lbs. She needs to lose weigh asap because she has troubles in both her knees and is getting hard for her to walk. Does anyone would like to share a meal plan for her or any special diet? Unfortunately I don't have any advice for her on what to eat or what not. Her doctor is not…
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What is a good workout dvd for abs?
I'm 5-7 lbs away from my goal weigh but I have a lot to tone up especially in my belly. Can someone recommend me a good workout dvd that helps me tone up fast? I know it's not like magic and that I have to work hard to get good results but I want to have sexy abs for Christmas so I have about 2 months to work out. Any…
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First time posting a pic - My small success (30 DS)
Here I go. My not so great results Unfortunately I couldnt finish the 30 day shred because I have guests at my house and they're sleeping in my exercise room :/ Anyway I decided to post my results. I lost about 4 lbs. Since I have my son (almost 10 months ago) I've lost a total of 48 lbs and still have about 5-8 lbs to go.…
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So I need 2000 cal a day?
I was calculatin my BMI and BMR and I'm supposed to eat 2002 cal a day if I want to maintain my current weight.I'm 142lbs and 5'4 I dont think I'm eating all those calories plus I'm breastfeeding which also burns calories. I'm losing 1 - 1 1/2 lbs each month (trying to lose the last few lbs). Does these numbers make sense?…
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Anybody from Houston?
I live in Houston TX and I'm looking for friends that would like to go running with me in the evenings. I have a 9 months little boy so if your a mom it would be great to meet up and get in shape!!! I live in spring branch area
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Can someone explain this to me please?
I always like to go to Success Stories board to see the pictures of other people for Motivation but when I see people posting 45lbs lost and the pictures show a huuuuuuge difference in their bodies I get so dissapointed. I have lost 45 lbs since I had my baby 8 months ago and dont see a big difference in my body and still…
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For ladies that are 5'2 - 5'3 please post your pics
For ladies that are 5'2 - 5'3 please post your pics for motivation I'm 5'3 and my current weight is 144lbs I would like to see pictures of people that weight the same. Hopefully I can post mine after I figure out how to do it
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Really? I gained two pounds when I made my biggest effort
So last week I tried to eat the healthiest possible and exercised almost everyday. Well, the results are not what I expected I gained two pounds, I wouldnt cared the extra pounds if I had lost inches but not even a centimeter. I feel so discouraged :-(
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Jillian Michael 30 ds
I want to start JM 30 day shred work out. Before buying the dvd can somedoby tell me a bit about it ? I keep hearing level 1, level 2, is it 30day level 1 and 30 day level 2? or is it a multiple level workout within the 30 day? I've seen people posting amazing results, so I'm excited to get started..
