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iPhone step cals vs MFP cals??
Hi everyone, I just walked 2 miles (which both my iPhone step counter and google maps confirmed) in one hour (which...time confirmed?) but my steps (auto synced by iPhone) and estimated calories (from inputting waking, 2.0 mph, 60 mins into mfp) are Given completely different calories burned in my diary; although I assume…
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older people who are rubbish wi computers
my mum wants to find a way to keep the family motivated over summer, but I will be living in a different town from my parents. So I suggested she made an account on here, but she's a super technophobic (she can make a mean spreadsheet but she also types with only one finger...) And she refuses to use anything like facebook…
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advice on scales please
hey there! would like a set of scales that read body fat % bonus points for wifi connectivity! only problem is scales like this are all super expensive anyone found decent ones around £50 or less? UK or somewhere that will ship to UK please <3
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getting an IUD/Copper coil fitted
going to get an IUD fitted at the walk in clinic tomorrow morning I guess I'm just wondering if anyone else has had this done? and if so, do you think it will affect my weight lifting/gym training next week? (mon-fri) oh also I'm planning on having a tattoo done tomorrow afternoon too; I have to get a train and walk up a…
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dominos twisted dough balls
Trying to figure out how many calories are in domino's dough balls. They're my favourite side, but the internet seems to think a portion is 1600 cals (which is more than the pizza!) However, my logic is, a regular slice of large pizza hut cheese and tomato is 156 cals, and a cheesy bites one 262. There's usually 2-3 cheesy…
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body mod birthday presents to myself!
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hogmanay!
is anyone doing the edinburgh street party? (:
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Gay marriage
vote is today, and STILL haven't found out the results what are they waiting for?!?! WHY IS IT NO LEGAL YET?! WHY ARE THEY NO TELLIN US? hurry up
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will I lose all my hard work?
So, I've been lifting heavy for a few months now (well, heavy for me; 15kg squats, 35kg deadlifts, 5kg rows, 15kg bench press, 2.5kg overhead press), but I've been gaining weight (fat, definitely fat) since Christmas. At Christmas I weighed 173lbs, I now weigh 194. Even though I've been working out fairly consistently on…
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Scottish Spaghetti squash?
Anyone know anywhere in Scotland that sells this mythical vegetable?
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Gretna green revival?
When gay marriage gets legalized here in Scotland today (I say when, not if, I refuse to believe they'd vote no), dyou think gay couples will start coming to get married at Gretna green, like how young couples did when you had to be older to marry in England than Scotland? I personally think it would be lovely to see…
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eat a cheeseburger!!
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pushy and proud junk food mums
Anyone else seen it on sky living? Am I the only one that wants to kill Nadeane? poor kids! No excuse in her situation, feeding your family healthy can be hard but she's unemployed so she has plenty time, and if she can afford to feed them mcdonalds every day she can afford to feed them home cooked food. It's just pure…
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Heavy things
Okay, soooo I was doing squats today, using 30kg. I could lift it, but couldn't get down very low. Should I go back down to 20kg (which is still difficult for me) and work on form/getting lower down, then moving up when I can do it really easily, or should I keep battering away with the 30kg and just keep trying to get…
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should women lift weights?
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Jorra...
OMG!
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I read an article saying...
...that you swallow like 7 spiders in your sleep at night or something. Should I log these calories? Also, I imagine they are carb free, but what do you think the fat/protein ratio would be? Also, is there any way of telling WHEN you've swallowed a spider, and how big they are? Thanks!
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ARRRRRGHHH
I'VE DROPPED 10 DRESS SIZES, MY BODY LOOKS AMAZING, I'M TOTZ SKINNY NOW, BUT I HAVEN'T LOST ANY WEIGHT INA MONTH!!! IT'S SO HARD WEIGHING THIS MUCH AND LOOKING SO GOOD BEING HEAVY IS SUCH A BURDEN, PEOPLE JUST LOOK AT ME AND TELL I WEIGHT 170 POUNDS, IT'S NOT LIKE INCHES ARE WHAT PEOPLE SEE AND WHAT MATTERS How can I get…
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Scottish Spaghetti squash?
does anyone know anywhere in Scotland that sells this mythical vegetable? D:
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Scottish Spaghetti squash?
does anyone know anywhere in Scotland that sells this mythical vegetable? D:
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BURNS NIGHT TONIGHT!
Anyone doing anything exciting? Gonna hit the Ceilidh to burn off all those haggis neeps and tatties?
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LIES LIES ALL LIES
http://www.cracked.com/article_19628_9-ridiculous-cooking-myths-you-probably-believe.html
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How the hell...
...did I ever think I was fat? Me aged 13. Yep. 13. By this point I'd been convinced by bullies/society that I was huge. Like, obese. Massive. Genuinley thought I was. And I'd go on starvation diets from the age of 10 onwards, and binge eating, and all the bad things because I didn't know how to lose weight, and people…
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if you lift you bulk up
GIRLS, DON'T TOUCH THOSE WEIGHTS YOU WILL BULK UP you don't wanna look like the hulk do you? I would recommend walking 15 minutes at a time, kegels, sucking your tummy in during boring meetings, push ups at your desk - other exercises are not suitable for ladies NO 30DS You will look like a man I' ve been doing walking on…
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not sure I can see much difference?
I mean I can see a wee one. But you think you'd see more for 35 pounds =/
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complete and utter ginger coo!!
Or some may say, UDDER ginger coo!
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Where are all the scottish people?
HAVE WE SURVIVED HURRICANE BAWBAG? Yes? good :D There's a wee Scotland page as well if you wanna git together and sing bay city roller songs together <3 http://www.myfitnesspal.com/groups/home/391-team-scotland
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Hurricane bawbag?
Survivors?
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Hurricane bawbag
http://en.wikipedia.org/wiki/Hurricane_Bawbag Only in Scotland eh? :L "A colloquial name, "Hurricane Bawbag", was coined following discussion on Twitter, based on the vulgar Scottish vernacular bawbag, meaning *kitten*."