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Back again
I started mfp in 2013... Then forgot/ignored it since. Im sick of being up and down with my weight.... Its time to get serious. Im just gonna take each day as it comes! Feel free to add me, the more support the better =)
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On the behalf of my SO :)
i have been here over a year on and off losing weight, talking last night i decided enough is enough and am going to get serious and lose the rest of my extra weight and get healthy, my SO has also decided that he wants to get fit and healthy too. He doesn't really want to do any cardio, he just wants to do weights. He…
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Motivtion isn't my strong point for myself but...
Ive been here since Jan 2013 i started off well ish.. i lost 21 pounds in 6-7 months, then ive been losing a few pounds putting it back on but from starting and to now its still 21 pounds. i keep tripping myself up and try to get back on track, i just can't seem to stay on track, but i have had enough may of taken me over…
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Love it :D
Day 1 done and i love it! cant wait till Wednesday to do it again :D much prefer it to NROLFW i just get along with it better :D oh i started pretty light compared to some people! including weight of the bar-bell 65lb :) So how is everyone else getting on? :)
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Just something that could come in useful
i stumbled across this article and thought it could be useful to some, granted some of you may already know about the information in the article or at least some of the information...... but every little helps right? :)…
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* warning this topic has been asked 1000000000 times*
So am just getting into lifting, am confused not about what to actually do i have a 'homemade' routine (my dad does weights, so he showed me some moves) i still have 42lbs to lose but i don't know if i should be lifting light or heavy? When I've asked people with experience of using weights i get told different things…
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you... yeah you click on this thread :p
Okay so am stuck babysitting for the weekend and am bored already .... So yeah entertain me :p yes am demanding .... Hehe so give me your best/worst joke :D
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should i up my calories?
In April i fell off the wagon, luckily didn't put any of the weight on, since may i have been working harder than before i fell off the wagon , i do 40-50 mins on exercise bike 4 - 5 days a week, walk 3.5 miles twice a week and weights 4-5 times a week. Before i feel off the wagon i lost 13 pounds in 2 months, and i have…
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Slimmer face- 1 stone loss, 3.5 stones to go :P
So not too far into my journey but i would like to show off my slimmer face, not much different but am getting there guys! Been hard couple of months, only started at end of January, i had no will power! Fell off the wagon in April, hardly did anything but i managed to maintain my weight! Since start of May i've started to…
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weight loss + insercuirty
So basically i always look in a mirror and just feel fat and ugly my boyfriend always tells me how beautiful and sexy i am, but i never believe him. So for anyone who has felt the same then lost weight, does it help? does it make you feel better? since ive started on this site i feel much healthier and every time i do…
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advice about vlogging?
thinking of starting vlogging...any advice? i know there's some douches on the internet who just comment to put people down so i know to take it on the chin? so any helpful advice? :)
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Styles
Different people are attractive to different styles, such as, girly, Gothic, punk,metal, rocker, metal head, chav, ect Whats style or styles are you most attractive to? :)
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what makes someone sexy? :)
I want to be a sexy young lady not cute! So what makes someone sexy? :)
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i need an american :P
.... thought that get your attention ...So i know The Walking Dead hires at 9pm but its that EST timezone or PST timezone ? :) thanks
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hellooo :)
Been on Here since january, going okay nearly lost a stone :D just wanting some more friends! :) all friend request welcome! More the merrier! Means more support for me and you! :) also it doesn't have to be just about fitness, my family say i could talk for England so am never short of conversation :D
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......... i dont get it xD
So my normal size is 12/14 for tops and dresses, bottom half am 14 or 16. (UK sizing). What i don't get how shops are different. My mum gave me some clothes see hardly wore, tried jeans on they were 16 But didnt fit then they were a size 10 dress that was to big for me.... Weird. I just don't get how they can vary so much?…
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injury :/
so i started 30 day shred 8 days ago, day 4 i hurt my leg, between my ankle and bottom of my calf (don't know what its called ha) it wasn't to bad so i did the workout again on day 5. day 6 it hurt but i did it again then bandaged bottom of my leg had a day off then did it again tonight, it still hurts. i know i need to…
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dam :/
on day 5 of 30 day shred (yesterday) i hurt bottom of my leg and today when i did my work out it was hurting for the whole time i was working out so i have bandaged it up but it hurts to walk on :/ im going to see how i feel tomorrow but i really don't want to miss a workout :/ anyone know what i could do to speed up…
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weight loss + lifting weights?
So am wanting to lose around 54 lb, i have already lost 9 lb since January. i do 60 minutes on my exercise bike a day for 5 days a week either 60 minutes at a moderate speed or 3 sets of 20 minutes for as fast as i can go. I started doing 30 minute shred yesterday, so think am going to do 30day shred everyday and cut bike…
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What little things annoy you?
So we all have little things that really annoys us? What is yours? Mine is, girls who wear to much makeup and look like orange barbie
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weight loss + time
So overall i want to lose 4 and a half stone, i started my lifestyle change in January, i have already lost half a stone. in the next 6 to 7 months or so i want to lose the rest of it or much as i can? is this healthy and possible? i do 3 20 mins work outs each day for 5 days a week and eat around 1200 net calories? Anyone…
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What keeps you motivated?
Different people have different things that keep them motivated to get to the body they want. What is yours? i have two, my first one is picture below i weighed about 11 stone (picture taken over 2 years ago) i would like to look like that again maybe half a stone less depends how i feel :) My other is looking at my belly…
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do i eat enough calories?
So when i joined the site it told me to eat 1230 calories each day, i try to keep to that but am normally in between 1200 and 1230, i got an exercise bike after Xmas, i started doing 40 mins 5 days a week at a steady rate, now i do 3 lots of 20 mins as fast as i can each day for 5 days,so i lose around 1100 calories each…
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Skin
So am wanting to lose around 56 lb and am just wondering when i have lost that much weight will my skin shrink or will i have left over skin?
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hey :)
Ive just been using myfitnesspal app for a few weeks now, i find it very handy and i just signed in on the website for the first time today. Thought it would give me useful information and good advice. On the 16th a February am going out for my brothers 21st birthday, ive just bought a lovely dress, it fits lovely but i…
