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"Healthy Chocolate chip cookie recipe"
I'm addicted to goodies/sugar/chocolate... So this is my Healthy attempt at "Almond Flour" Chocolate Chip Cookies {Grain-Free} Prep time 15 mins Cook time 12 mins Total time 27 mins An all-time favorite recipe from my Health nut friends!--> Crispy on the outside, soft on the inside and slightly buttery. Serves: 2 dozen…
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Forced to have a C-Section and arrested if you choose not to
http://www.inquisitr.com/1250257/mother-forced-to-have-cesarean-section-and-now-shes-suing/ In what could be termed a violation of the most basic of feminine, or even human, rights, a Staten Island woman was forced, against her will, to undergo a cesarean section, and she is fighting back with a lawsuit filed against the…
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Any GA peaches who would....
Or any others who would want to do the Rugged Maniac in Conyers GA @ the GA International Horse Park on 8/16/2014?? http://www.ruggedmaniac.com/obstacle-race/atlanta-ga-august-16th/ http://www.youtube.com/watch?v=tFVJdHPI5VE
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One of my favorite leg n booty workouts...
10 min warm up ( I do 30 sec cardio intervals between super sets) A .Leg extensions 5-6 sets of 15 (starting at 40lbs ending at 95lbs) super set with 5 sets of walking lunges(50 ft walk with (2) 20 lb kettle bells B. Squat rack-4 sets of 12 @ 95 lbs super set with 2 stiff legged dead lifts and 2 sets of romanian dead lifts…
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Pelvic Floor pain...anyone?
The other night I did a 2 hour heavy weight leg workout double setting some of my exercises...Next day, which was yesterday I mainly focused on cardio and finished up with a 40 min ab workout which was a killer. A couple of hours after being home last night i was in so much pain in felt like someone kicked me with a steel…
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Our skrewed up world-9month old baby arrested
http://news.yahoo.com/pakistani-baby-goes-lam-being-accused-attempted-murder-113513498.html A nine-month-old Pakistani baby accused of attempted murder has gone into hiding in an attempt to avoid charges that could be, maybe, somewhat overblown. View gallery . The suspect being fingerprinted. YouTube Baby Musa Khan was…
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Brittany SPears Bikini....
She looks great! I cannot figure out how to upload the pic... Yes, I forgot https://celebrity.yahoo.com/blogs/celeb-news/britney-spears-flaunts-fit-bikini-bod-014017113.html View photo . (Twitter) All that performing has paid off for Britney Spears. The 32-year-old, who kicked off a two-year residency at Las Vegas's Planet…
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In the bathroom @ work I ...
Workout. I do. I force myself to drink lots of water so I have to constantly go pee or else I am stuck at my desk for hours @ a time. Annnddd every time I pee I do a set of 20 body weight squats or lunges or knees to elbows. Yes, people are wondering why I go so much and when they ask I tell them :) Am I the only one?
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Diet for a 44 lb infant boy
Here's the story http://shine.yahoo.com/parenting/44-pound-baby-put-diet-why-did-long-193300543.html As a mom of two underweight kids, I am so used to my doctor telling me all of the healthy and fatty foods that will help them gain weight, not lose it. However, a mom in Colombia has the opposite problem. Eunice Fandino's…
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That's one bad kittty...
Sorry, but this cracked me up :) http://gma.yahoo.com/blogs/abc-blogs/911-call-reveals-ore-family-held-hostage-fat-135526176--abc-news-topstories.html ABC News' Mosheh Gains reports: A Portland family was forced to hide in a bedroom and call 911 after they say they were terrorized by their 22-pound pet cat. "I have a kind…
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Michael Jackson's other son....I'm impressed
http://news.yahoo.com/video/man-says-dna-evidence-proving-070050592.html Brandon Howard, who goes by B Howard," was claiming to be the son of the late "King of Pop."Executives from a company called Filmon.com held a news conference Thursday to unveil DNA test results they claimed prove Howard was Jackson`s son. Chris Wolfe…
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Not sure how I feel about this one...
A New Jersey teenager claiming that her mother and father tossed her out of their home and cut her off financially is suing them for immediate support, current private-school fees and future college tuition. The parents, meanwhile, say that daughter Rachel Canning, 18, moved out voluntarily after refusing to abide by their…
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I'm Jonesin for a.....
Snickers And the Lord has hidden my secret coin stash quite well. Grrrrr :-(
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Vibram vs Fila Skele-toes
I loved my Fila skele-toes because they fit right, were affordable and I had by far the best leg and plyometric workouts ever with them. However, I am finding they don't sell them anymore or have DC'd them. Does anyone know how the sizes compare with the vibram toe shoes? I wore a 7.5 in Fila and was curious as to what…
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She hid her Gun where....?!?!
Lol...I love these stories http://news.yahoo.com/she-hid-her-gun-where-104500530--politics.html Consider: On the morning of Jan. 4, Jennifer McCarthy, 48, a Santa Fe, N.M., artist and former wife of Pulitzer Prize-winning novelist Cormac McCarthy, was arrested on felony assault charges after her boyfriend claimed she…
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You call this a Sexual Predator???
I am being heated over this as I have the sweetest most affectionate 2 yr old boy who loves handing out kisses and hugs: http://news.yahoo.com/blogs/sideshow/first-grade-boy-suspended-for--sexual-harassment-171045972.html A 6-year-old was suspended from school in Canon City, Colo., after kissing a girl on her hand. School…
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Fake your pregnancy and lock him in....
Holy Cow..... I guess there is a market for everything: http://www.inquisitr.com/931471/positive-pregnancy-tests-craigslist/ There’s supposedly a market for positive pregnancy tests on Craigslist. Both The Huffington Post and Salon ran stories this weekend claiming that pregnant women were picking up extra money on…
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Satan herself wore thisengagement ring....
And I know where to find her new fiance at..... http://www.huffingtonpost.com/2013/12/04/craigslist-engagement-ring_n_4385862.html?ncid=txtlnkusaolp00000592
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Evil Banana Spiders that kill
http://www.examiner.com/article/spiders-bananas-deadly-spiders-found-bananas-while-eating-horrify-family God knows I love Banana's and HATE Spiders
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Pelvic rotation and bulging disc, need suggestions
For different types of workouts aside from traditional squats and lunges. I've had 2 bad car accidents and threw my back out again a couple of weeks ago. Chiropractor released me to workout again, but with no squats or lunges for 4-6 weeks. Lower body workouts are my favorite, please help :)
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Calling all Georgia Peaches
I wanted to see if any of you would want to form groups/team for any upcoming 5ks, especially the dirty n crazy obstacles?
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This breaks my Heart
12 yr old girl commits suicide over bullying in FL: http://gma.yahoo.com/sheriff-arrest-cyberbully-suspects-parents-could-114158118--abc-news-topstories.html And we aren't doing enough about this.....
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This Breaks My Heart-Completely off H & F topic)
12 yr old girl, not much older then my baby girl, killed herself over being bullied. http://gma.yahoo.com/sheriff-arrest-cyberbully-suspects-parents-could-114158118--abc-news-topstories.html
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My 2nd grade student swallows his spoon
And the EMT's expect me to remove it.....Gotta love being a school nurse Anyone else having a crazy Friday?
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Armless Figure Competitor-Aamazing lady
No More Excuses--->Check her out! I don't know how to post videos, but here is the link: http://www.youtube.com/watch?v=BNbR53-IrdI
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Paying my daughter to run....
My daughter is your ordinary 10 yr old these days except she has scoliosis. Her scoliosis is minor and can be corrected some what with a chiropractor,basic exercise and targeted core work according to her physicians. That was not the news she wanted to hear because... she loves to be on her electronics of all types and not…
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JUNK FOOD AAA needed
To all of you wonderful MFP's.... I need help with sugar/junk food cravings. Are there any natural supplements to help suppress the cravings and maybe my Hulk appetite? My job is mucho stressful and I find myself stuffing my face to deal with the chaotic pace and hectic demand :( Any helpful tips and advice are welcome…
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Shake that Wedgey......
Must remember after doing squats and dead lifts (while other people are in the same area) While wearing yoga pants NOT to Shake my wedgies out... It's a no no no SMH. I'll learn one day !
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Lifestyle/Body Transformation With Pics
So this is my Journey: Mom of 2 amazing kiddos and currently a prisoner to food. I am in the process of breaking out of my junk food jail cell as we speak. I am TIRED of feeling tired, always getting sick , not feeling comfortable in my own clothes( I refuse to buy bigger so they literally hurt sometimes) and most…
