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anyone own a pair of Brooks running shoes?
Since I have started losing weight I would like to take up jogging and eventually running. I need good shoes to support my feet because I have plantar fascitis..... I went to look for some shoes today and told the man at the shoe store about my feet, he put me on one of those machines that checks to see what kind of shoes…
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anyone tasted the broccoli salad from Wamart deli?
I was buying some lunch meat from the deli at Walmart yesterday and just happen to glance over and see some kind of salad with broccoli in it. The lady let me try it.........mmm it was delicious! I was curious then to see how fattening it was. Crazy thing, no one that worked there knew was was in it...lol I asked if it had…
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where do you buy pop chips?
I have seen several people's diary that has pop chips in it. I have heard good things about them but have had no luck finding them. Would like to try them..... Anyone know where to buy them?
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px90 or insanity?
which one would be better to do? have you done one of the workouts/ what did you like or not like about it? I am considering purchasing one.... which one should I try?????? help! :love: :flowerforyou:
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suggest a workout dvd!
looking for workout DVD suggestions,.. I have several JM and Leslie Sansone and a couple Bob Harper. Looking for something different. Suggestions please! Anyone done insanity or p90x? would like to try something new....fun...exciting :bigsmile:
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do they make low calorie/fat tortilla chips?
I was thinking about making taco salad with turkey meat tonight for dinner. Does anyone know if there are low calorie/fat tortilla chips?
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smoothie recipes?
does anyone have any smoothie recipes that are not too high in calories or sugar? help I want to make a smoothie but each one I look at has way too much sugar and calories once you add oj or the apple juice it calls for
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need motivation friends...
2011 was my year....I lost 50+ pounds, then about during the holidays last year i began to slack and put on some weight.... In april of this year my mom passed away and that set me back....now its october and right before all the holidays again... ugh,,,,already dreading it now......for the big deal....I want to lose the…
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fun exercises?
I am currently doing the 30ds...almost half way done....I must say I am getting bored with it...I will stick with it for 30 days however....I would like to do something that would be fun and still be able to get my workout in.... i feel if I am not bored I would be more apt to do it more!!!!! Help....send some ideas!
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yoplait smoothies
anyone tried the yoplait frozen smoothies? is so what flavor....whats your opinion is there too much sugar in them... thought about trying them....
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30 day shred
would anyone want to start the 30 day shred with me today....??! ?? we could motivate and support each other! I did it once before and loved the results! Please let me know!!!!
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anyone from Kentucky?
If so......where in Kentucky? I am from London.... Just wanted to see who might be close enough where we could movtivate each other. :P
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Just bought a sx heart rate watch from Walmart!
Now the thing is I can't figure out how it works! :blushing: I am not a dumb person by any means however this is confusing to me. Can anyone tell me if it keeps up with the calories I have burnt during my workout? If so how do I check. I have read the manual but its not very clear on how. Ughhhhhhhh, help me please!
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whats your opinion of kettle bells?
I am thinking about buying one or two..... what pound should I buy? Does this help to form muscle?
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I think I have lost my MOJO!!!!
ok...so I started this journey in january of 2011 weighing in at 183........ with a weight loss goal of reaching 130 pounds....currently at 135 was at 130 but when Thanksgiving rolled around....well since thanksgiving I have put on 5 lbs....ugh I have had many plateaus and lots of great success.... I do a variety of…
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quest for ladies 5'3 and around 130-135 lbs
I am 5 ft 3 inches tall and currently weight 134 lbs. I have my daily diary at 1200 calories.... I elected to keep my calories at 1200 as this is what mfp figured it to be when i started.... i started out weighing 183 i have lost almost 50 pounds... now for my question.... what is your daily calorie count allowed and…
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Bob Harper DVDs
so excited I bought two Bob Harper exercise dvds...... one of them is Totally Ripped Core and the other one is Total body transformation.... had anyone else done these? if so what result did you see and did you like them also,,, how would I log them in under exercise?
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what christmas character would you be?
if you could be any christmas character who would it be and why/
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christmas fun...
if you could be any Christmas character what would it be and why?
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christmas fun...
if you could be any Christmas character what would it be and why?
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will u share some low fat recipes?
looking for some low fat recipes for Thanksgiving.... main dishes... side dishes and the best of all..... desserts! if you have any that is healthier than the regular please share!!!
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need some opinions please!!!
January I started my weight loss journey at 183 lbs....I am only 5ft 3... As of today I am 130 lbs....this was my original goal when I started...now I have reach my goal and am considering reaching for the 125-120 mark. I have said GOODBYE to my muffing top ;P and my big belly however I do have a small pooch I would like…
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Subing applesauce in cake mix?
so I have heard you can sub applesauce in a cake mix.... what do I sub it for? I fixed cupcakes last night and instead of oil I put in a cup of applesauce.... tasted pretty good.. how would this alter the calories?
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What r u cooking for Thanksgiving?
Thanksgiving is right around the corner. I always like to plan ahead. What are some of the healthy things you are fixing to eat? I am looking for healthy ideas! :blushing:
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need opinions on a HRM....
I am looking to purchase a HRM. I want one that will keep track of the total calories I burn during my exercises. What kind would be the best? Opinions please!!:smile:
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Ever fixed dehydrated food?
So.....my new love is banana chips. I absolutely love them I am thinking about buying a dehydrator and fixing my own. Does anyone else dehydrate their own food? If so, what? I would like some ideas other than bananas! Would dehydrated food have different or altered nutrients in them?
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looking for some encouraging words.....
I started in January at 183 lbs..... My first thought was that I would love to get down to 130 lbs. I am currently 132... having trouble getting to 130 been stuck at 132-133 for a couple weeks. IDK if i am just maybe trying to settle and be happy where I am at or keep pushing to get to 130....I would love it even more if I…
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Nutella?
Do you eat Nutella? If so whats your opinion about it? Is it something I should stay away from because of the nutrition? :bigsmile: What do you eat it with?
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do you eat back the calories you burn during exercise?
Just wondering....some say yes some say no! I am confused. I have a limite of 1200 calories a day most days I dont even eat all 1200. If I burn 500 calories during exercise does that mean for the day I need to eat 1700 caloies?
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compliment or insult? what's your take?
I have never been one to get mad over things people say however..... today I was shopping in a clothing store with my two kids when I ran into a woman I used to work with. I spoke to her and asked how she was doing. She said fine and then went on to say "what are you doing?" I thought she was being friendly and asking me…
