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2/16 Weigh in
Sorry, challengers. My dad has been in ICU for the last few weeks so I am not keeping up with my MFP responsibilities as well as I should. Please post your current weigh ins here. :flowerforyou:
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Check in Feb 11-20
Please check in for Feb 11-20 here Template: Date Green: (Yes/No) Total/Goal: Water: (Yes/No) Total/Goal: Greetings, NSVs, etc. Example: February 12 Green: Yes Total/Goal: 10/20 Water: Yes Total/Goal: 12/25 Did Zumba, ate birthday cake but managed to stay green!
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Weigh in 2/13
Please check in with us and let us know how you are doing this week!
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Check in Feb 1-10
Please check in for Feb 1-10 here Template: Date Green: (Yes/No) Total/Goal: Water: (Yes/No) Total/Goal: Greetings, NSVs, etc. Example: February 1 Green: Yes Total/Goal: 1/20 Water: Yes Total/Goal: 1/25 Did a three mile walk, ate pizza for dinner and managed to stay green!
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Award thread
Supernova award! Our highest honor goes to R_Queenie & Scherzie!! Goal (your personal goal): Congratulations goes out to: BruceApple Jigsaw_Me Marjanet MelissaPhippsFeagin R_Queenie Scherzie Diamond Medal (25 days green): Congratulations to the following diamond medal winners: Debbie7373 Kawookie MelissaPhippsFeagin…
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Week 8: How are things going?
I'm not the right person to ask. :grumble: I seem to be on a holding pattern weight-wise, so I am just keeping on and adding more strength into my training program because I know it is time. I'm trying not to worry about the scale as it is only one factor in gaining a healthy body. I am persevering because I'm making a…
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Weigh in 2/2
Please let us know how things went this week! SW: 12/8: 12/15: 12/22: 12/29: 1/5: 1/12: 1/19: 1/26: 2/2: Weekly goals?
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February goal
While the goal of the challenge is to have as many green days as possible, the individual goal is something you set based on your personal circumstances (e.g. travel, holidays, special events). You can always increase your goal as you progress through the month, so if you are new it is suggested you set a goal you are sure…
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Saying "Hi" and quick introductions
Welcome to the February Keeping it Green + hydr8 challenge. The purpose of this group is to encourage everyone to eat within their MFP goals - gaining, losing, maintaining are all welcomed. The objective is simple: to have as many days where you calories stay in the green on MFP as possible. New this month we are also…
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February award preview
Silver Medal (10 days green): Gold Medal (18 days green): Diamond Medal (25 days green): Goal (your personal goal): Supernova (28 days):
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Rules for the Hydr8 challenge
Since this is a new component of the challenge for everyone, let me make the rules clear. 1. We are tracking water consumption with the objective of consuming 8 cups (64 oz.) or more. So 8 glasses = a blue day :bigsmile: 2. Not all liquids are water so fruit juices and diet pop do not count. Nor does coffee. :sad: 3.…
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A note to newcomers
If you are new to this challenge let me take a moment to welcome you and reiterate a few things that sometimes get lost in the big description. 1) This group is for you to challenge yourself. In order to do this, you need to pick a goal for yourself. This goal can be changed , but I strongly recommend choosing a goal that…
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A warning about Walk it off in 30 days
Hi all, I just wanted to share my experience with Leslie's Walk it off in 30 days. I would say that I am an intermediate/advanced walker. I have quite a few Leslie videos and I generally do 3-5 miles a session. I have many different walk boosters (band, belt, cuffs, weights, etc.). I am overweight, but no longer obese. I…
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Week 7: Progress thread
Tell us about what you are doing this week to achieve your goals!
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Week 7: Mini goals
In this thread feel free to find 2-4 goals that you will focus on achieving over the week. It is easier in a long challenge to make short term goals for yourself. These generally should be things that are achievable by your actions rather than losing an amount of weight.
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Week 6: Progress thread
Tell us about what you are doing this week to achieve your goals!
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Week 6: Mini goals
Mini goals 9/28-1/4 1. Not to get discouraged by the scale - yes 2. Finish December strong by exercising everyday -yes 3. Take measurements as I may be gaining muscle! - I can't find my measuring tape with all the christmas stuff out! Mini goals 1/5 - 1/12 1. Find the measuring tape! 2. Exercise at least 30 minutes…
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Week 5: Happy 2014 progress thread
Hi everyone, I have managed to pick up 4 pounds during the holiday season that are coming back off starting today. I just came back from an hour session with the elliptical. I think I will be trying a Jillian Michaels DVD this month as well as doing some toning walks with Leslie.
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Week 5: Mini goals
Please update us on how you did with your last week's goals (if applicable), and tell us your mini-goals (achievable, discrete things) for this week.
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Week 4: Progress thread
Today I managed a christmas eve treat table and still stayed green. I did come home and do 5 mega miles to snatch back my day from the doors calorie hell, but I did it. :drinker: I am hoping that I will continue to lose during this calorie-filled season of fun.
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12/22 Weigh in
Please post your results here.
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Week 4: Mini goals
Please update us on how you did with your last week's goals (if applicable), and tell us your mini-goals (achievable, discrete things) for this week. This week is Christmas so I would like you to all put a special goal in for how you will handle Christmas eve or Christmas (whichever one is more difficult for you!). I hope…
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Weigh in 12/19
I know weigh in is officially tomorrow, but for those of you where it is tomorrow today, l'm starting this board now :laugh: Please let us know your results and any NSVs or inches lost you have achieved! :drinker:
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Week 3: Mini-goals
Please update us on how you did with your last week's goals (if applicable), and tell us your mini-goals (achievable, discrete things) for this week.
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Week 3: Progress thread
This is the thread where we can report what we are DOING and what we are ACHIEVING. Non-scale victories and exercise progress reports are welcomed! :flowerforyou:
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Week 2: Progress thread
Tell us about what you are doing to achieve your goals! Are you upping the ante this week? Or are you retrying last week's goals? Every day is a new potential for victory!
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Week 2: Mini-goals
Setting small achievable goals each week can be helpful for long challenges. What are a few goals (2-4) that you would like to focus on this week? _______ Mini goals 9/8-9/14 1. Say no to desserts if I don't know how to count them 2. Go to water aerobics at least 2 times this week 3. Spend more time stretching out after…
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Week 1: Progress thread
It is the starting week of a new challenge and we are daring to do things differently. We've all talked about our goals, so I would to hear updates about what you are DOING to reach those goals. If you are starting out by taking the challenge to get active three times this week -- what have you done for your exercise? What…
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30 pounds lost
Good morning everyone. SW: 250 JW: 230 CW: 220 I have managed to lose 10 pounds since joining this group. I am shocked how fast this has come off, but I know my body has a set point around here (as I am right around my high school weight). But three cheers for making my November goal before thanksgiving! I'm really…