November 2016 Walk/Bike/jog/run/step challenge

jeanniewes

Here we are again! The object of this challenge is too rack up miles or steps. Which ever you desire.. Log your progress daily or weekly or whenever you get a change too check in. Be sure too keep up with your results and log her for all of us too share...

MY PERSONAL WALKING GOAL for November will be 130 WALKING Miles. It will be colder and we will be traveling less so that may be a bit high but I'm going too try it...

Hope I have others too join me!

b3achy

I'm in again...

Goal: 30 miles walking/elliptical/glider machine; 25 miles Stand Up Paddleboarding (SUP)/rowing

LivvieO

I'm in

gkingbr

I am in, going for 150 miles of walking/joggingI am in, going for 150 miles of walking/jogging.
Thanks

jeanniewes

Good too see you guys!

Ok...November here we are....

November 1st........4.0 Walking Miles...

stacydool

After not achieving my goals for the past two months, I have re-evaluated and am lowering my daily goal.

Daily goal 4 miles/day
Monthly 120 miles for the month.

springtimez

I will try to do 70 miles in November.

rylache

I will try again, goal is still 150 miles, running or biking. I think I can do it this month.

ladyreva78

I'm in too! goal is an average of 8'000 steps per day, which, considering the month is one day shorter, is again 240'000 total.

MiamiSeoul

Nov. goal: 140,000 steps | 1,800 minutes (30 hours) of activity

Nov. 1 5,065 steps | 2.113 miles | 90 minutes
+ 6 minutes Rajio Taiso videos (calisthenics) + 15 minutes 30 Day Abs + Legs + Glutes Challenge + 20 minutes stretching + 4 minutes Sumo Squats + 25 minutes 30 Day Shred + 20 minutes SworkIt stretching

Nov. week 1: 5,065 steps | 2.113 miles | 180 minutes
Nov. total #s to date: 5,065 steps | 2.113 miles | 180 minutes

vajjaramyasree

I am in for 100 miles on noveber.

mystic_elegance

I'm in again, my goal this month is 250 miles. I lowered my mile goal this month because I started doing more circuit training last month and almost didn't achieve my goal of 350 miles because of that. So goal adjusted and am ready to smash it again!
Let's go November!

b3achy

Goal: 30 miles walking/elliptical/glider machine; 25 miles Stand Up Paddleboarding (SUP)/rowing
Dropping mine a bit too due to more strength training and other unique exercises rather than mileage cardio.

1 November: 5.55 miles walking

Total: 5.55 miles walking/elliptical/glider machine; 0.00 miles Stand Up Paddleboarding (SUP)/rowing

History:
August - 56.81 miles walking/glider; 13.37 miles SUP
September - 50.04 miles walking/glider; 24.51 miles SUP
October - 43.07 miles walking/running/glider machine; 30.23 miles SUP/rowing

LivvieO

Nov goal- 100 Miles travelled:

Nov 1 4.7 miles combination of treadmill run and outdoor walk. 96 miles to go

rccsinger

Still working to meet 210 mile goal!!

Nov 1--6.4 miles
TMW 6.4
TMR 203.6

Machka9

Machka9 wrote:

Review ...
(Distances include cycling + walking)
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km = 403.3 miles = 49 hours 46 min

I see I covered a lot of distance last November ... here's hoping I can do the same again.

Nov 1 - 3.6 km walking (45 min)

Nov 2 - 8 km walking (100 min) + 15 flights of stairs (12 min)

---

Totals for November:
Cycling Outside: 0 km (0 min)
Cycling Inside: 0 min
Walking: 11.6 km (145 min)
Stairs: 15 flights (12 min)
Weightlifting: 0 min
Rowing: 0 km (0 min)
Time Total: 157 min = 2 hours 37 min
Distance Total: 11.6 km = 7.2 miles

rccsinger

Nov 2--6.7 miles
TMW 13.1
TMR 196.9

LivvieO

Nov 2 6 miles treadmill/Stairmaster combo

b3achy

SUP Day! Finally!
<<--- Happy me!

1 November: 5.55 miles walking
2 November: no miles, strength training
3 November: 4.85 miles SUP

Total: 5.55 miles walking/elliptical/glider machine; 4.85 miles Stand Up Paddleboarding (SUP)/rowing

jeanniewes

SO HAPPY U guys stuck with me again in NOVEMBER!

I am sure everyone will do their best. As long as we do THAT then no one can complain....

November 1st (as logged earlier) 4.0 Walking Miles
November 2nd............................4.5 Walking Miles
November 3rd.............................8.0 Walking Miles (a doggie walk and THEN very long Hike with Husband)

TOTAL Miles thus far November 3rd..........16.5 Walking Miles

jeanniewes

Someone had asked me how long I had been doing these challenges. I did not remember so I said a couple of years or a bit more. I looked back. It has actually been 3 YEARS this October. My how time fly's buy!