July 2017 Biking Cycling Bicycling Challenge!
Options
Replies
-
Thought I'd say a quick hello here. I've been know to "push my pedals" a bit here and there, and noticed a group of fellow enthusiasts talking about 'bikes'.
I'm both a commuter and a competitive cyclist, so I can speak both languages . Currently I am looking for a in-house massage therapist who can get the lactic acid out of my legs from riding too much this week (if there is such a thing).
Happy riding, and I look forward to chatting with some of you on the cycling related topics.1 -
Second time I had to fix a flat tire in the rear this month so far! Last Friday it was a real puncture; and aparently the new inner tube I put in had a leaky valve, so I had to exchange it again today
Between fixing my bike, I also did a little bit of riding, but mostly commutes or short trips. Hopefully I'll manage to get up early enough tomorrow morning to beat the heat and get a bit more cycling in before the temperatures get too horrible!
2.7.17 - 30.2km Sunday ride
4.7.17 - 36.4km commute + evening ride
6.7.17 - 28.5km commute + ride to pub
7.7.17 - 13.1km commute
--
108.3km (of 250km goal)2 -
Commuted to work again today, so another 13.2 miles.
It really should be against the rules for the wind to shift in the middle of the day so that I have a headwind going both directions!
MTD: 26.42 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
Look at that! I did the same time of exercise in June as I did 2 years ago. Consistency!
July ... somewhere in between my two previous Julys would be good.
_______________________________
July 1 - 161.5 km cycling (510 min) + 0.5 km walking (6 min). This was a 150 km event put on by the BC Randonneurs to celebrate Canada's 150th birthday. Plus a bit extra.
July 2 - 3 km walking (35 min)
July 3 - 3.5 km walking (43.75 min) + 20.00 km cycling (63.16 min)
July 4 - 1 km walking (12 min) + 28.3 km cycling (90 min)
July 5 - 1.5 km walking (18 min) + 33.8 km cycling (105 min)
July 6 - 4 km walking (50 min) + 50.9 km cycling (160 min)
July 7 - 3 km walking (35 min) + 30.5 km cycling (95 min)
2017 Monthly July
Walking Distance (km): 16.5
Walking Time (min): 206.3
Cycling Distance (km): 325.0
Cycling Time (min): 1026.3
Totals
Total Distance (km): 341.5
Total Distance (miles): 212.2
Total Time (min): 1232.6
Total Time (hr): 20:32:340 -
Managed to get out today but the heat was killer.
3 hours and 12 miles of trails with some hike a bike on some harder stuff
It's going to be in the upper 90s here all week again so I doubt I'll be able to get out until next weekend.3 -
Late joiner, I didn't see this at the start of the month when I was looking for something to inspire me.
I try to hit the trails on my mountain bike most weekends. Some weekends I might do 3km, others it might be 20 and sometimes life just gets in the way of my ride.
I'm ramping up my road miles to improve my overall endurance so I can handle longer mountain bike rides. My long term goal is a mountain bike half marathon next year.
My goal for July is 400km (mostly road). Last week was a slow start, but I've sorted out most of the things could get in the way of regular commuting so I'm optimistic I can still hit my target.
Target - 400km
July 4 - 34.1km road
July 8 - 12.7 km trail
Total - 43.84 -
Best bike has gone in for servicing and repair.
Started creaking and at first thought it was my wonky knee! Then hoped it was my saddle but sadly it's the bottom bracket. New cassette and chain also required.
Just as well I have a spare (you can't have too many bikes after all....) as this weekend was warm but humid.
40 miler and 60 miler done but really hard to drink enough.
Bit of running around on my hybrid too, forgotten was a nice ride a hybrid is in an urban environment.
MTD. 7 Hours - 113 miles - 19 Personal Records - 7 Activities
YTD. 156 Hours - 2,565.9 miles - 283 Personal Records - 131 Activities4 -
Target - 400km
July 4 - 34.1km road
July 8 - 12.7 km trail
July 8 - 13.5 km trail
Total - 57.3
1 -
8.2 miles Sunday and 7.1 today all on the road. Hit the trails maybe tonight or in the morning if the rain holds off
Goal: 100 miles/ 20 trail miles
MTD: 54.3 miles/ 4.2 trail miles3 -
Heading out for a spin tonight after work. Hopefully the rain clouds stay away!3
-
8.2 miles Sunday and 7.1 today all on the road. Hit the trails maybe tonight or in the morning if the rain holds off
Goal: 100 miles/ 20 trail miles
MTD: 54.3 miles/ 4.2 trail miles
So I got a chance to do a group trail ride today so 14.2 miles today! 7.1 road and 7.1 trails!
Now I am completely wasted!!!!
Goal: 100 miles/ 20 trail miles
MTD: 61.4 miles/ 14.3 trail miles
3 -
Attended a concert over the weekend and stood for 7 hours in the blazing heat, so needed to rest up the legs a little before i rode again. First long ride and it felt really good
7/2- 6 miles
7/5- 5 miles
7/10- 10 miles
MTD: 21 miles
Goal: 100 miles ( all stationary)2 -
Rode indoors today because of heavy construction traffic on the road where I work--18.2 miles.
Mtd: 44.63 -
Target - 400km
July 04 - 34.1 road
July 08 - 12.7 trail
July 10 - 13.5 trail
July 11 - 33.7 road
Total - 91.0km
3 -
@sijomial I hope you get your bike soon. Nice that you have enough replacement bikes ready and waiting! I just have a "trekking" bike in addition to my road bike, and I don't like riding it AT ALL. Maybe I need to buy another bike?
---
Monday I rode to work in the rain and noticed the rear brakes were squeaking, so I did a bit of online reading and managed to centre them better. Pretty proud of myself - both for fixing the brakes and taking the bike to work despite the rain in the first place
2.7.17 - 30.2km Sunday ride
4.7.17 - 36.4km commute + evening ride
6.7.17 - 28.5km commute + ride to pub
7.7.17 - 13.1km commute
8.7.17 - 46.7km Saturday ride (with 1200 m elevation )
10.7.17 - 11.1km commute
11.7.17 - 18.5km commute
--
184.7km (of 250km goal)
2 -
@_nikkiwolf_
When my bike got smashed by an idiot car driver I negotiated a like for like replacement - then later ended up repairing the broken one (now known as "Lazarus") with some fast wheels and new forks.
I'm cycling with a very good rider at the weekend and really need my fastest bike, she normally hands my *kitten* to me on a plate on every climb so hopefully I can catch up on the way down....
You always need to buy at least one more bike!
2 -
7/2- 6 miles
7/5- 5 miles
7/10- 10 miles
7/12- 8 miles
MTD: 29 miles
Goal: 100 miles ( all stationary)1 -
2 hours on trails tonight approximately 10 miles
So 5 hours total for the month and 22 miles1 -
Rode to work Wednesday, so another 13.2 miles. It's really a nice morning commute--I leave at 4:30 and ride across a (mostly) still sleeping college town. The air is cool and still and everything is sooo quiet.
Mtd: 57.82
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions