SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • krea4
    krea4 Posts: 1,814 Member
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    I'm going to try to be super determined this month. As well as LNS I'm going to be accountable for my unplanned daytime snacks (UDS). These have been my nemesis this month >:)
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Me 1
    Lns 0
  • krea4
    krea4 Posts: 1,814 Member
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    1.12
    Me: 1*
    UDS: 2
    LNS: 0
    Streak: 1
  • amazsplendor
    amazsplendor Posts: 314 Member
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    I am in!

    Me:
    Lns:
  • Beeps2011
    Beeps2011 Posts: 11,987 Member
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    Me: 1
    LNS: 0

    Streak +1
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 1
    LNS: 0
  • its_me_april
    its_me_april Posts: 57 Member
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    wowww I need to be part of this. post-dinner snacking is my kryptonite!

    Me: 0
    LNS: 1 : :#:#:#
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 1
    LNS: 0

    December is off to a good start.
  • Tolamarie
    Tolamarie Posts: 5,083 Member
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    Me: 2
    LNS: 0
  • amazsplendor
    amazsplendor Posts: 314 Member
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    12.01

    Me: 1
    Lns: 0

  • jonni82014
    jonni82014 Posts: 1,463 Member
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    ME: 1
    LNS:0
  • ScottyTheGent
    ScottyTheGent Posts: 48 Member
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    Me:1
    Lns: 0
  • shallid1
    shallid1 Posts: 296 Member
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    Me: 0
    LNS: 1

    Today will be better.
  • Luxyp
    Luxyp Posts: 48 Member
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    I'm in. This is my biggest problem.
    So far for Dec:
    Me: 1
    LNS: 0
  • saltypickle
    saltypickle Posts: 307 Member
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    Me: 2
    LNS: 0

    So glad to see this group. I stopped doing it during vacation last month, so excited to start up again.
  • cjsacto
    cjsacto Posts: 1,421 Member
    edited December 2017
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    Me: 2
    LNS: 0

    @krea4 I'm going to take a page from your book, today was not good for extra snacks (sweets) during the workday. The curse of "free" food sitting around.
    UDS: 5 today
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Welcome everyone to December's challenge! Let's finish out the year strong!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited December 2017
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    Dec 2

    Me: 2
    LNS: 0

    Streak: 2
  • krea4
    krea4 Posts: 1,814 Member
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    2.12
    Me: 2*
    LNS: 0
    Streak: 1

    UDS: 9 (chocolate - my nemesis)
    @cjsacto Let's do this together. Work is really bad for me too. There is always sweets, chocolate, cake etc. On Friday I was so proud of myself because I ignored it all day!!
    Today the UDS will be better (and not just because I ate it all yesterday!)

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