December Running Challenge

Stoshew71

Anybody want to join me for a running challenge? Set a goal here and mark it every day here. You can post your progress by creating a ticker at http://www.tickerfactory.com

You can run, walk, or do treadmill. Just be consistent. I am setting a goal for 85 miles since I did that last month. Beating it will be a challange since I will be out of town the last week in December, but we can help motivate each other. What do you say?

12/2 - 3.2 miles treadmill Total for December = 3.2 miles

TLHarwick

I can do this! Great idea!
I have been running intervals - need to increase my time/distance, so this will be a good challenge!

December
12/1 - 3.50 on Treadmill

gitnfit2

I'll jump in with this and set my goal to 50 for December.

http://tickers.TickerFactory.com/ezt/t/wst3mfU/exercise.png

KY2022runner

I need to do something before I end up in one of those fat person scooters at walmart. I will try for 50.

sandywerks

I'm in. Signed up for my first half at the end of April! Following the sub 2:30 plan from Runkeeper which has me set to run more than 70 Miles this month. Gulp! That's going to be ambitious for me! :ohwell:

12/1 - 4.1 on Treadmill

Lyerin

I'm in. I'm going to try to break 60 miles in December. I will post later tonight after I run (should be 3 miles today).

tirola

I'm in! I'm shooting for 30 in December. I'm sure that sounds low but I don't count the miles I run in my bootcamp class M/W/F. Only miles I count are when I go out for a run!

12/1- 5 miles

kijoneko

I'll join in, hopefully this will help me keep up my running. I'm going to aim for 100km in December as I know it's easily achievable inbetween all my mtb sessions, as long as I actually get my shoes on and out of the door.



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ziggypop93

I'm in. My goal isn't as high as some of yours, but I am going to set my goal for 40 miles this month. I'm newer to running and have lagged in the past two months. Today I did 1.79 (in hail no less!).

ziggypop93

Dumb question, but how do I add my ticker? Where is it in our settings?

Stoshew71

12/2 - 3.2 miles treadmill Total for December = 3.2 miles
12/3 - 3.14 miles treadmill -- 6.34

vander7679

I'm in...I need to do something! I will shoot for 50 miles.

smerkord

In for 60 miles in December. 0.0 so far, but I did boot camp last night and it is early in the month. I probably won't log a run until tomorrow, but I will hit 60.

ken1994

I am in!

ken1994

So far through this morning!

kevin3511

Great Idea!

<a href="http://www.TickerFactory.com/exercise/wChN4FI/"&gt;
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wChN4FI/blk-exercise.png"></a&gt;

Not quite sure how to add ticker.

Slrajr

Bump

sandywerks

Great Idea!

<a href="http://www.TickerFactory.com/exercise/wChN4FI/"&gt;
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wChN4FI/blk-exercise.png"></a&gt;

Not quite sure how to add ticker.

Use the ticker link they give you for bbCode with the [url=http://www.TickerFactory.com/....

meags1971

I'll try doing this as well...shooting for 80 miles in December!

Danielle0227

I'd love to join and have some accountability. I'm very frustrated with my running, or lack of, lately. Please put me down for 40 miles for the month of December!

No miles to report yet, but I'll get some in tonight!

Thank you!! :-)

Stoshew71

Dumb question, but how do I add my ticker? Where is it in our settings?

If you go into your ticker page, I think the link is:

http://www.tickerfactory.com/ezticker/ticker_designer.php?type=8 << may be slightly different

Then you go to your settings page. Make sure you type your pin in that you set when you created your ticker account.
Then where it says "Your current cumlative value, there is an add button. Just add what you just did and the cumlative value automatically changes. Then hit next.

Great Idea!

<a href="http://www.TickerFactory.com/exercise/wChN4FI/"&gt;
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wChN4FI/blk-exercise.png"></a&gt;

Not quite sure how to add ticker.

After you hit next, it will give you a bunch of codes suggesting on how to display your ticker.
Use the one at the bottom where it says Direct Image URL:

It will look something like:
http://tickers.TickerFactory.com/ezt/t/w6K1EiX/exercise.png

To display that correctly in your post, make sure you place the img tags around that link. So it will look, (removing the spaces in the img tags):

[ img ] http://tickers.TickerFactory.com/ezt/t/w6K1EiX/exercise.png [ /img ]

So it will look like this after you post: