Before N After Hip Hop Abs W/ Pics

ItsSamantha

Hello All!This is my first time posting in the forums.So be kind =D

I started Hip Hop Abs on September 3rd & finished October 31st!

Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2

Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4


I am down a total of 16.2 lbs & 21 inches!!!!!

MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D

I am doing insanity now!!

Here is some Before N After Pics,enjoy!

OnMyWay4

Congrats chick!!

n2thenight24

Amazing job!!!!!

Alford96

HIP HOP ABS totally just got added to my wish list!!! Thanks and congratulations!

puggirlmn

This is so awesome to see your transformation with and without those impressive numbers. I too am doing Hip Hop ABS and just love it (even though Shaun T kicks my butt each time). Congrats on all your hard work! Good luck with insanity and the rest of your journey.

cdsherer

WoW!!!!!! Congrats!!! I need to try Hip Hops Abs ASAP!!!!

tlp148

Girl, your progress in such a short time is nothing short of amazing. Those are terrific numbers. Such a great job! You should be so proud of your accomplishment.

silvergurl518

great job! you've done amazingly...and your back looks like it made a LOT of a progress!

jboccio90

amazing!!! that's a HUGE difference!!

Denjo060

wow amazing transformation in such a short period keep it up and keep us updated

jakidb

VERY impressive!

Stacyplus5

good job keep it up!!!

dhb1313

Way to go! You've totally given me motivation for today. I'm super impressed. Thanks for sharing your particular exercise plan, too. Keep up the good work!!

Zomoniac

That's a huge transformation. Excellent work.

sd75

That is fantastic work - & i'm loving the sound of (& results from) HipHop Abs .... gonna look it up right now :-)

Well Done :-)

_CowgirlUp_

Wow, the pictures speak volumes!! Great job!!

SoViLicious

That is wonderful! I am now going to buy Hip hop abs!

sasab904

Amazing! Great job! Those are great results. I am currently doing Insanity, two more weeks to go! Good luck with insanity! I am sure you will rock it.

ItsSamantha

Thanks you all!!Hip Hop Abs is a very fun program and Shaun T is very motivational!!Doesn't even seem like a workout sometimes.For those who mentioned it,it would be a great workout to look into!!Good luck to those who do try it =D Thanks again!!

FairyTerri

That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.

ItsSamantha

That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.

Thanks & thats awesome!Good luck!