Ladies, let me see your GUNS!!!

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Replies

  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    finally one of my guns I am proud of!

    IMG00131-20120711-1008.jpg
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    100_1454-3-1.jpg

    awesome!!
  • yoovie
    yoovie Posts: 17,121 Member
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    5133274_6058.jpg

    O have no idea how I got these. I lift things up and put them down.

    This is my new goal. For my arms to look like your arms

    ♥ you made my day
  • yoovie
    yoovie Posts: 17,121 Member
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    Still a work in progress. I need to take some newer pics from the front. :)

    backcrop3drain.jpg

    I can see the results of all of your hard work.

    to me this is just perfection, youve inspired me.
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
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    I took this pic the other day to show how long my hair is getting. Was surprised to see actual muscles in the picture! Kind of made me want to strut around the beach with my arms like this...but then I realized I would look like a total dork and likely embarrass my kids. hehehe


    7530096016_3ac9f36638.jpg

    Are you a member of the LHC, by any chance? :flowerforyou:

    What is the LHC? All I could think was Long Hair Club lol

    :laugh:

    The LHC = The Long Hair Community (it's a forum).
  • Kjohnson2387
    Kjohnson2387 Posts: 16 Member
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    bump. :)
  • kidrobot3
    kidrobot3 Posts: 63 Member
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    You ladies are inspirational!
  • Demmuscles
    Demmuscles Posts: 228 Member
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    Bumping, cos I took new pics today,

    Right
    IMG_0099.jpg

    and left

    IMG_0109.jpg

    :D
  • sirihermine
    sirihermine Posts: 123 Member
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    <
    guns in my profile picture
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    Bumping, cos I took new pics today,

    Right
    IMG_0099.jpg

    and left

    IMG_0109.jpg

    :D

    Awesome job! You look fantastic!!
  • heartsoulshannon
    heartsoulshannon Posts: 59 Member
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    Wow ladies! You all look amazing! :) I really need to start 'lifting heavy things and putting them down' =) I have little bitty baby guns from pushups, but no pics.
  • Megz0405
    Megz0405 Posts: 38
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    Thats great!!!:laugh:
  • easycure
    easycure Posts: 152 Member
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    All of you are such incredible inspirations!!! You all look amazing! <3
  • mousepaws22
    mousepaws22 Posts: 380 Member
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    Genuine question- I would LOVE to have definition in my arms, however they are the worst part of my body, I have at least 4 inches of pure flab on them and awful bingo wings. I still have at least 50 pounds to lose. I started strength training 6 weeks ago, I do deadliftt, squat, bench press, clean and press and rows- do you think it's possible for me to have decent arms?
  • charliebrooke08
    charliebrooke08 Posts: 82
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    I can't figure out how to post an image.
  • charliebrooke08
    charliebrooke08 Posts: 82
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    2qtbyfa.jpg

    Nvm here goes one
  • charliebrooke08
    charliebrooke08 Posts: 82
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    From the side

    2ez0ew9.jpg
  • Ann1964x
    Ann1964x Posts: 76
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    wow you look wonderful & not to be weird, but I love your butt.

    From the side

    2ez0ew9.jpg
  • charliebrooke08
    charliebrooke08 Posts: 82
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    2q0vfq9.jpg

    side tricep on left and trying to show my shoulders (fail) on right
  • charliebrooke08
    charliebrooke08 Posts: 82
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    wow you look wonderful & not to be weird, but I love your butt.


    haha not weird, thanks. it's all heavy, deep squats!

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