How much do you bench ?
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70# for 3 sets of 104
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Yes I'm weak, but I have nice guns3
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I'm 5'2 37 yo female and weigh 1292
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255 lbs for 2 reps so I'm assuming I can do at least 265 lbs for one rep.1
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Whatever I put on the bar.1
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75 lbs 2 reps0
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Whatever your Max is plus 1 pound1
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390 Incline bench. Flat bench doesn't go over 245.1
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Poverty bench/10 checking in1
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I bench a 16 oz coffee cup. On the days I feel ambitious, I might make it a 32 oz measuring cup full of coffee. That is all.2
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40Kg, but working for more.0
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My PB is 115 lbs for 7 reps. Never tried to max out 1RM.0
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stuartbudgen475 wrote: »Ok people who can bench the most on MFP ?
A big, strong, young'ish bloke I would guess?
My most recent AMRAP tests were 7 x 100kg and 3 x 105kg.
I'm not big and certainly not young'ish! (76kg and age 57.)2 -
richardpkennedy1 wrote: »My PB is 115 lbs for 7 reps. Never tried to max out 1RM.
Forgot to put my stats. I'm 32, male, 5'7" and 141 lbs. I was bigger when I benched that. Now I'd be lucky to manage 10 reps with 100 lbs.0
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