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New be here
Just learning how to eat clean and get rid of the love handles lol.
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Just Joined
I really need some help in what I eat, I am thinking I am doing great but my choices are not the best. breakfast: 1/2 tsp of butter, scramble eggs with two slice of turkey bacon and 1 slice of whole wheat bread smoothie made with dole fruit (1 bag) banana and 16 oz of water with a handful of Kale, I drank 1 glass full 8…
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I need to loose ten more pounds.
:)
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Losing 10 pounds.☺
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Possibly Pregnant and Looking for Deviled Egg Recipes
Hello All! My husband and I are trying to start a family (yay!) and my own personal rule is that until I see a negative pregnancy test combined with a monthly cycle I have been eating/drinking/living as though I am carrying (just to be safe). So my ask of the group is do you have any clean-eating recipes for deviled eggs…
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Vegan Weightlifting
Hello Everyone, I'm super excited to have found a community of like minded people! That said, I'll give a little bit of info about myself. An avid collegiate athlete I chose to take the past 5 yrs away from the gym and dieting all together. The past year I made the decision to go vegetarian, and it has been one of the best…
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Need 5pounds gone in a 4days
I'm joining the military and I go to meps in acouple of days and new to drop off 5 pounds any tips?
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Anyone here living with a significant other making it hard to learn and live healthier?
I'm trying to change my eating habits and make healthier choices when it comes to food but it's so hard when my BF doesn't really care about changing his life style. We've fallen into a habit of eating out a lot and gaining weight and I don't mind just changing for me but with no support from him, I find myself falling…
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Frustrated
Feeling very frustrated trying to eat " clean" I go into a store and I may end up with a token organic apple to eat for the day if I'm lucky . Not to mention all of the conflicting information on what's ok to eat and what is not. Any advice and friend requests welcome.
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new
Hi! I'm 42 with three kids and I just started the paleo diet as well as quit coffee. My goals are to do Crossfit 3 days a week and not eat after 8 as well as drink 8 glasses of water. This is a challenge for me, but I really want to lose 30 lbs this year. Thanks for the encouragement!
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What is Hunger?
Hello to you all. I have been on an on again, off again relationship with eating more raw foods. When I'm eating well, I just want to kick myself for those times of reverting because I feel so much better, my energy levels are much improved, my stomach and abdomen aren't bloated, I don't have peaks and valleys of…
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Hello new to group
Hi my name is Holly I'm new to the group and started back with MFP a few days ago. I'm for support and encouragement and learning more about Whole foods and clean eating.
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Recipes
New here and wanting to see some recipes to swap large data base of recipes that can be converted to low fat if wanted
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What is Clean Eating?
Can someone define clean eating? I have acquaintances on Paleo AIP, vegan whole food, ovopescatarian, South Beach, organic only, whole food only... I realized that I don't know what clean eating is. Please share your opinions of what comprises clean eating. Thanks!
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Seeking Suggestions & Support / Clean Eating Plan
Good morning, everyone! I was diagnosed with Celiac and Lactose intolerance this year. Needless to say, what an overwhelming change! I already have an allergy to Soy and am now adding Gluten and Dairy to the list. So, I am reaching out, asking for support & suggestions with Clean Eating. I have found very little support in…
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i want loose weight
hello, please which types of fruit is good for me to reduced weight
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Joining today
I would gladly pay someone to chop vegetables! Need to eat better, but cost and time are convenient excuses...but I still use them!
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New
Greetings. I joined MFP in 2014 and lost 80 pounds. I took a little break and gained 15lbs back very quickly. I started getting my act together and now I am down to 170 and looking to get to my goal weight of 140. Between switching jobs and being in a relationship it has been really hard to get back into a healthy eating…
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Motivation & Accountability
If you are looking for motivation & accountability, join this group https://www.facebook.com/groups/TheFastDiaries/ new challenges every month and rewards too to top participants Admin..pls delete if inappropriate. tnx
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New
Hi Group, my name is Susan
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It's a NEW day and I am new to this group
Hi all, Just back on my fitness pal and wanting to hear from you all. I love the "clean eating" aspect of daily living. I love to chop and I love all the colors in my food. Today I am roasting some beets and my salad of choice today will be greek, with beets, peppers, artichokes, romaine, and spinach. It's cooler in…
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New To The Group
Hi there I just joined your group. Anyone wants to send me a friend request on here I will gladly accept.
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new
Hi, I am new to the group and have about 70-80 pounds to lose. So far the information has been helpful and I am looking forward to my transformation and hopefully soon having some helpful information for someone else.
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Why I think it's important to eat vegetables
Whenever I mention vegetables I keep remembering my childhood; my parents forced me to eat them because they didn`t look too yummy and I hated the taste of them, I think all children are like this, and I found it really funny. Once we grow up, we starting realizing that they are healthy, and those monsters from the plate…
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Friends
Hello everyone! I'd like to lose 30-40 lbs and I'm looking for friends on this journey.
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Cheese and breadcrumbs
Hello all. Are cheese and breadcrumbs (like panko) considered clean? If not, I can do some vegan cheez but what are good clean subs for panko?
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New accountability buddies?
Hi everyone! I joined this group because I am really focused on eating truly CLEAN and losing these last 20 pounds. No added sugars, no artificial anything, no processed anything (or as much as I can control). I also work out 4-6 days a week, running/elliptical for 30-45 mins and then strength training for 30 mins. I'm a…
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New to the group
Looking for new healthy foods and recipes. I've been at this for a few years but would just like a network of healthy peeps. Thanks
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Benefits?
What are the biggest benefits you noticed to eating "cleaner"? It is the only way for me to keep my calories low...even then it is a struggle for me and i have problems with overeating/binging. I have to eat bags of veggies often to help stave off hunger. I tend to still overdo it on anything calorically dense i.e nuts. I…
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Group Newbie
Hi! Getting back on the wagon here. I have lost weight in the past, and have found that clean eating is the only way I'm able to do it. I found myself at 50 years old, at my highest weight ever. Moved to a new city, staying with my brother, I figured change is good, so working on it again. I really love myfitnesspal. I…