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Let’s lose 10kgs in 44 days
I have an event on December 26 and i want to lose 10kgs - I stair climb 3kms in 30 minutes 5 times a week, walk 40 minutes 3-5 times a week and do weight training once a week. I eat around 2000 calories and mainly a paleo keto diet. Who is with me? I’m a 36 year old female, 168cms and currently weight 77kgs
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No Cheat Days Until Thanksgiving!
Only 20 days. You can do this!! My personal goal is to hit the gym 5 days a week and absolutely no cheat days until thanksgiving! Who’s in?!
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Joining
Hey im new and would like tp join.
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Steps Challenge
steps
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Keto Diet
I have been doing keto for about 3 months. Lost 10 lbs gained 2 of those back. I watch my carbs and calories. Im stuck and wondering if anyone has a very simple suggestion that does not include a lot of cooking?
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Height
I’m new! I accidentally put my height at 4’11”. I just changed it to 5’4” but my calorie need didn’t change and I’m sure it should. I closed and opened the app twice. Any devise?
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Newbie
Hello everyone I just joined tonight. I hope I’m doing this right. Original starting weight - 162 November starting weight - 162 November goal - 5 lbs Ultimate goal - 130 -135 November 1st - 162 November 8th - November 15th - November 22nd - November 28th - Total loss for November -
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MEATLESS CHALLENGE & WEIGHTLOSS
Hello! I am currently doing a 7 day meatless challenge and watching the pounds fall off!!!!!!! I started on Nov 4, 2018. As of today, Nov 7, 2018, I have already lost 7 pounds. I will most likely do another one Nov 11-17. Start Weight: 175 Current Weight: 168 Goal Weight: 145 • • •‼️!!!!!!!!!!!!!!!!!!!!!!!!!!!‼️!JOIN…
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Let The Gains Begin
On your mark, get set, go
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RETRAIN Holiday Fitness Challenge
Join us for a 2018 Holiday Fitness Challenge
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Lose 5lbs + in October 2018
Here we are for another month! This thread has been going for a couple years now and people are still killing it! This is an open challenge so people can join or leave anyone they wish. Just simply come back each week on your weigh in day and update. Original starting weight - October starting weight - October goal -…
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October 2018 Weight Loss Challenge
The September challenge was so much fun I thought it's be great to keep going through October! My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 10/15: 10/22: 10/29: 10/31:
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October Self-Care Challenge
Wow, I can't believe it's almost October already! Hoping everyone will be joining the October thread, and hope to have some new friends come hang out with us too! I love that even if I don't log something each day, I can still pop by to read what everyone else is up to - always leaves me with a smile on my face! Thanks!…
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Be accountable with me!!
Hey guys and gals!!! I am try this journey all over again and I figured there are a lot of people starting this or even just getting back on the horse. So if your are ready to do this let me know!! Today was my 1st day back and me and my friend did cardio and some hit today twm we will take a r.i.p.p.e.d class!! Who is…
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Can I do it???
Original starting weight -280 November starting weight -182.8 November goal -175 Ultimate goal -170 November 1st -182.8 November 8th - November 15th - November 22nd - November 28th - Total loss for November -
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Newbie here 10 day challenge
11/4 155
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October 2018 Walk/jog/run/bike/step Challenge
Forgive me for staring this early. People are always asking me IF there will be a next month Challenge. I will be away and not have internet service until Oct 3rd. SO THIS IS YOUR OCTOBER 2018 start/challenge! The Challenge is too 'MOVE'.....you pick your mode of exercise and then come and log progress as often. Choose a…
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JUST GIVE ME 10 DAYS - ROUND 57
[ Round 57 Please join us! Starting on 10/25 JUST GIVE ME 10 DAYS, we will begin Round 57 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Fit Mamas!! 💕💪🏼💗🏃🏼♀️💕
This is being started by three moms who just want to feel better in our body. Our measurements are individual, but the main goals are to do intermittent fasting (no eating for 16 hrs: 5 pm - 7 am), counting up 11,000 steps a day and doing a 30 day an challenge app. We start November 5th, 2018. We will do a second one, with…
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15lbs by November
Starting in August let's try to lose 15lbs by November ! You can sign up on our spreadsheet or post directly here asking for help if you don't know how to =) For mobile users: google docs is easiest to navigate if you download the app, desktop users: you shouldn't have any problems! CLICK HERE FOR SPREADSHEET
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Get up and Move!
Join our 30 day step challenge. We encourage that each day you set a goal starting at 5000 steps per day and increasing in by 1000.
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Week 1
michellelagle Week: 1 PW: 164 CW: 163 I am really happy I did lose 1 pound. I cheated 3 times this week. But I am going to work so hard so I can hopefully lose atleast 3 pounds this next week. Dancing is something I enjoy so much so I'm going to try to use it as my workout.
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Cancun 2018 Challenge
30 Day Challenge Following The Beach!
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How to join plz help I'm new
How to join challenges
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Water challenge
Good afternoon W-283 H-5’1 BM-50.2
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Ultimate Accountability Challenge for November
Looking for a small group of great people who are committed daily reporting of: At least 20 minutes of intentional exercise; and Consuming less than their personal limit of calories; and Tracking every bite; taste; and lick of caloric intake; and Reporting in to the group every day or at least every 3 days? If the answer…
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October 2018 Monthly Running Challenge
It's October! Time to get SPOOKY FIT ! WARNING: Following this thread may be addictive and it get's very talkative. Miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still welcome to join us. No requirements or special invite…
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SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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Ten in Two
Let’s make the last months of 2018 count. This is a challenge to shed 10 or more pounds before we ring in 2019, with an added challenge of 10000 steps a day!
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November goal -7 pounds
SW: 173 pounds CW: 152 pounds GW: 120 pounds