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Total Body Transformation Challenge
Join The 30 Day Challenge! Start Date:Sep.4,2016 Name: Email: What is your fitness goal? Why do you want to join the challenge? How is your current nutrition?
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5 weeks, 10 lbs challenge
I'm in need of a new challenge so here it is. Five weeks 23 July to 26 August Aim to shift 10 lbs in that time. Rules: log everything, stay under calories as much as possible and still manage to have a laugh along the way
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15 minute challenge!
I challenge myself to do NO LESS than 15 minutes of cardio each day for this week.... Here we go. 20 ✔
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Looking to join challenges
Hello everyone are there any new upcoming challenges? Looking to join. I need more motivation
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Before a meal, a feeling.
Before eating a meal, I get this feeling of anticipation and stress. Especially if I workout that day. I'm finding this journal entry helpful. Writing about the feeling or emotion until dinner or the meal comes, I'm hoping I won't gorge! I'm focusing on my body movements. Jaw clenching. Feet.
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The 100 days of freaky fitness challenge
Okay, enough is enough. I have been going up and down by 5 to 10 or 15 pounds for 2 years now. I last a week and a half to 3 weeks on a diet and then blow it. Here is my 100 day challenge. 1. Don't drink for 100 days. 2. Maintain diet for 100 days. 3. Exercise 4 to 5 times a week for 100 days. There will be heavy workout…
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July 30 day shred challenge
Anyone want to do the 30 day shred challenge with me? July 3rd start day/ level 1 Weight- 181.6 Waist- 39 Hip-42 Thigh-24 Arm- 13 July 13 level 2 Weight- Waist- Hip- Thigh- Arm- July 23 Weight- Waist- Hip- Thigh- Arm- August 1st Weight- Waist- Hip- Thigh- Arm-
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Tiffany Watson's 12 Week Tone-Up (Aurora mag)
I started doing Tiffany Watson's 12 Week Tone-Up from aurora mag this week and thought I could start a discussion board for anyone else who is doing the same :)
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Walking the Dog
I've been walking g my dog farther and farther ever day. Great exercise for us both.
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Too late
Am I too late to join....I'll have lots of catch up to do. Aug 17 9.8 km
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Too late
Am I too late to join....I'll have lots of catch up to do. Aug 17 9.8 km
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Fasting
I challenge everyone to fast a meal without gorging.
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Hey my name is amber
Hey guys! My name is Amber, I am just looking for people to chat with so we can motivate each other. Please add me :-)
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MFP tech support available??!!
my fitbit tracker and MFP HAVE NEVER LIKED EACH OTHER, i have done all steps suggested in FAQs and still have nothing!! i'd like to know is there a tech support line with MFP where i could talk to someone who could possibly walk me thru some steps to correct this issue?!!
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1-2 miles a day
I walk a mile every day and have done 2 miles at least once a week. I try to make time for this but it gets challenging while juggling a job, 8 month old twins, a nine year old, and a husband LOL. However it makes it easier for me when the whole family gets involved which they do for the most part LOL
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30 Day NO DRINKING challenge
We work so damn hard day after day and sometimes think we can out work things like our nightly drinks. Well I've read enough that I'm feeling pretty convicted. I've thought about it, talked about it and felt guilty about it long enough. Anyone else who wants to give it a shot and see what we can do, add me as a friend and…
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Wednesday Challenge
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3 lbs down!
SW: 8/7 188 8/14 185
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30 weeks to 40
So this is my challenge if anyone wants to join me. (Ive actually never posted on this site before) Theres exactly 30 weeks until i turn the big 40. Id like to lose approx 20kg (dependant also on how much muscle i can build) Weights been up and down all my life. Before during and since kids. Always ended up around 70kg (im…
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Walking challenge
I've just started walking today after giving up smoking, it's been 3 months and had enough to of snacking on rubbish, so healthy eating from now on and the start of a new me. I starting this morning with 4.3km walk and going to increase my steps daily. I really enjoyed it. Feeling focused !!
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DAVINA FIT IN 15 DVD
If you have this DVD. would anyone like to join in a small group and make it a challenge. :)
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Walk 5000 steps tomorrow
I'm not sure if you can do challenges and track results in the community. See if this one works. Maybe it only works with friends?
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2week weight loss!
I decided to make a little challenge for myself!I will weigh myself everyday for two weeks everyday when I first wakeup. School is starting back up for me on September first so I wanted to see how much weight I could really lose. August 17- 204lbs August 18 August-19 August 20 August21 August 22 August 23 August24 Aigust25…
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SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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August 2016 Weight Loss Challenge
Let's start an August Weight Loss Challege and finish the Summer strong. I used the same format that has been used for the previous months (again, thank to the person who originally started this format)! Name: Jessica Age: 34 (until tomorrow) Height:5'6" Start Weight (August 1): 127.0 Goal Weight (September 1): 125.0…
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Walking challenge
How do I add to my previous posts?
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I'm in!
I need a little motivation kick start before school, so I think this is a great idea. 5lbs is doable in 2 weeks I think! Good luck everyone. SW: 156 CW: 156 GW:151
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STAY HYDRATED CHALLENGE -- AUGUST 2016 CHALLENGE
This challenge is for those are are interested in staying hydrated. I have a hard time drinking water or consuming many liquids and need some motivation. The challenge is to log how many glasses or ounces of water or 0-calorie or low-cal drink in a day and to keep a running tally. Here's to happy hydration!! :smiley:
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Focus T25
Anyone fancy joining me in completing Focus T25? Start date: Monday 15th August. Finish date: Sunday 23rd October
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Fall challenge
Getting a bit of a llate start...FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 ? 8/8/16 ? 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: GOAL WEIGHT RANGE: ULTIMATE…