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Hello from cold Kansas
Hello, My name is Lauren, and I am here for support and guidance in my weight loss efforts. I currently weigh in at 170.6 lbs, and am 5.5". My goal weight is 125 lbs. by next May, for my second year anniversary. I know with extra effort and good diet habits I can reach my goal. I am looking forward to meeting all of you…
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Hello!
Hi- I just started today! I am so excited to join. Every year I make that all time favorite of New Year's Resolutions. This year I WILL keep it! I wasn't sure I wanted to post a message, but I was impressed with how quick people were to respond to others. I'll be relying a lot on the support of others. I think I can find…
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Hello from PA
Hi everyone. Just started logging in my food intake today. I am an avid runner and started weight training with a personal trainer. So my diet is the third (and I pray final) piece to my fitness puzzle. I have 4 kids and pick with them way too much! I think this will make me more accountable. Wish me luck!!!
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Hi From Georgia
A quick hello--glad to be a part of this great group! :love:
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Hello from Las Vegas!
Hi all! My name's Lexy and I have joined this site to start tracking my calories and exercise. I've been overweight my whole life. I used to weigh 250 pounds 2 years ago. I got down to 148 pounds with weight watchers. I am now at 164 pounds, and I need to focus on getting down to my goal weight of 145 pounds, and staying…
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Hello from Maine :)
I graduated from college 2 years ago and have gained 35 pounds since then!
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Hello from Texas!
Hey guys, so this is kinda weird, I've never made friends online...anyway, I'm in to my 3rd day here. been walking with a buddy for abour 3 months now, but I've only gained weight. ughhh She keeps telling me that I'm not going to loose until I start counting cals, so here I am. i was actually shocked at how many caloroes I…
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Over fifty and need to lose it.
:sad: Ok today I have my cal total given and I WILL try and stick to it.being 50 something and on HRT I have gained forty pounds in five years by having bad habits. I did lose before even being on the HRT :smile: so that is no excuse,yes I did get down to 125 pounds then I remarried and got lazy I guess by not keeping my…
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HELLO FROM CLOVIS,CA.
My name is Nick T.Hope everyone is hitting their goals.Just started 11/30/07,got a ways to go.10 pds by Jan.15th.Wish everyone luck.:happy:
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Hi, from the middle of nowhere!
I've been using this site for a few weeks now and am just now becoming more successful with watching my intake! Right now my biggest hardship is exercise. Today it is 10 degrees outside and that sure does make it hard to go for a walk/run! Our cabin is really small (16 x 18) so it's tough to work out inside... Any…
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Just want to say hi!
I'm new to this site. I just sort of stumbled upon it a few days ago cause I was looking for an "easy" way to lose weight (if there really is such a thing)! I've tried a lot of diets and exercise plans and nothing seems to work and so now I'm here trying this. I seem to be addicted to carbs. Any suggestions from anyone…
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New Here Too!
Just wanted to say "hi"! My issues are maintenance and keeping it off. Four years ago I lost 32 pounds but they have been creeping back up on me. I want to fight it now instead of when it's too late. I would like to lose about 5-10 pounds. I know some people will roll their eyes at that, but sometimes that's even harder…
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New to site
Hi, My name is Tim. I have been on the Optifast program for fourteen weeks and am making the transition back to solid food. I am thrilled with the results (I have lost 70lbs so far) of the program. I have joined with "myfitnesspal.com" to help me in my quest to keep the weight off. Bye for now. (p.s. I would love to hear…
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2ND BABY WEIGHT LOSS!
:smile: Hey everyone!!! New here, found this by trying to google a calorie counter cause i was curious on some of the calories to my fav. snacks and foods!! I thought maybe by looking at the numbers it would shock me so I would stop eating them....!!! Good thought process! I'm from Ontario, Canada, and have noticed a lot…
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new here!
Hello, I am Stephanie and I am new to this site...I am very excited about losing weight and feeling heathy with this sites help! Thanks
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Newbie here!
Hi all, So I'm new to the site - have been trying to lose a bit of weight since the birth of my little girl 10 months ago, and it's kind of hard! Yesterday my doctor asked me bluntly ' so how long have you been overweight?' and it kind of threw me - his insensitivity however has got me motivated to finally shift the last…
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Hello All
I'm a 27 year old female who was simply told by her doctor that "You've got to lose it or you'll be in trouble." Then I got my test results back and I looked the information up online and found that I was already in trouble. So, I'm working on bettering my cholesterol and weight so that I don't become diabetic and so that…
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new! hello!
just wanted to say hi! i stumbled across this site. so far i like it better than sparkpeople anf fitday. I've had a xanga weight loss blog for awhile now, but it doesn't seem to be helping! looking to loose 80 lbs! :flowerforyou:
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Hi
Just wanted to say hi to everyone! Looking forward to chatting with all of you. Anna
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Hi there
I'm 37 years old- have been overweight since I can remember. The timing to start a new way of eating is actually good since I have a wrestler in the family that is harping for fruits, veggies, low fat yada yada. Anyhow at my physical yesterday I found out that the news I was procrastinating hearing was exactly what I…
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new to site
i am a personal trainer so i am very glad to have a something on my computer to track my choloric intake and expenditure every day for free! glad to have good people to talk to also :smile:
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Hello guys!
Hi there, this is mt first time trying a web site for support dieting. I have been on all kinds of diets in my life since the age of 13. I am now 34 and have found in my experience that I always come back to the same weight 150-160. I can get down to my goal weight of 130 but I can't seem to maintain it because I feel like…
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Thank you!
I'm so glad to have found an honest to *** site that really is free and really does what it advertises and makes me feel welcome. Thank-you and best wishes for all of us and our goals!
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New to site
Hi everyone.... Well, I finally found this site 2 days ago and decided to give it a try. Wow, am I impressed!! :smile: I have been logging in my food and began using my treadmill (1st time in over 1 yr) and so far in three days have lost 6 lbs.!! Man, am I excited about this! I'm trying to be real good about getting in the…
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New to the site!!
:tongue: Hi my name is Nicole I am 22 and have a 17 month old daughter and i would like to lose those last 25 from the pregnancy. I am also a full-time student. and find it hard to eat right and pass up the pasterys, so if any body has some advice on how to give up on some of the card and sweets let me in on your sucessful…
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New to site
Hi everyone, I'm new to the site, and I think its great. Have been using all the sections for the past five days. It helps to check the calories.
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Glad to be here!
Hello everyone! This is the first time I've joined a message board like this. My instructor at Curves recommended this website after I told her I started seeing a nutrionist b/c I'm "pre-diabetic." The nurtionist set me up on a meal plan with caloric, carb, fat and fiber parameters. I think I'll find this site very useful…
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Hello Everyone!!!!
I've really enjoyed reading the messages on this site and wanted to introduce myself since you all seem so darn nice! I would have to say that most of my life I was lucky and had no weight issues at all. I was athletic and had a regular fitness routine.That is.....until a few years ago. I sustained an injury that kept me…
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My first weight loss diet.
Hi I'm Jessica. I'm 24 years old and this will be my first weight loss diet. Up until this point I was always at a healthy weight. My mom and my younger sister have always had problems with their weight and I thought I just had the "good genes". I've noticed it's starting to catch up with me now. I weigh 150 which really…
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Hi I'm Tina
Well I just joined yesterday. I find that I absolutely HAVE to keep reading about weight loss just to keep myself motivated!! lol I am shocked to find that I'm at my heaviest. I have gained about 60 pounds since the birth of my daughter 8 years ago. I always struggled most of my life, and I've been to WW and all that other…