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Yes, you can have a *flowery* fruit pie without (all) of tho
It's that time of the year again. Fruit pies, fruit pizzas, cheesecakes & cream cheese desserts that leave our mouths watering... For example, this weekend, my friend Ryan and I decided to embark on our own journey and make our waistlines expand! http://www.facebook.com/album.php?aid=2096440&l=56f57&id=42111580 naaaah!…
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HG utter oatmeal insanity!!!YUM!!!
http://www.hungry-girl.com/girls/biteoutdetails.php?isid=1360 This is the best freakin' oatmeal ever and it will fill you up. I just had this for breakfast. I used a packet of cinnamon roll flavored oatmeal and I added 1 teaspoon of better'n'peanutbutter to the recipe. Hungry-girl rock!!!
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HG banana bread
I had some questionable bananas sitting on my fridge but I didn't want to throw them out so I looked up this recipe. OMG!!!! This is sooooooo good. Here's the link. Enjoy!!:bigsmile: :bigsmile: :bigsmile: http://www.hungry-girl.com/chew/chewdetails.php?isid=1343
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Oops, I posted this at Food and Nutrition but it belongs her
So, I'm copying this post from Food and Nutrition to where it should be, the Recipe section From my kitchen last night I cooked for my wife, and super easy to make. This is two large servings, that completely fills two large dinner plates: In a hot wok add 1 tblsp garlic infused olive oil - 120 calories add 3 cloves of…
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Cabbage and chicken noodle soup
I made this last night when I discovered that I didn't really like coleslaw without the "official coleslaw dressing" and needed to find something to do with the rest of the cabbage and carrots. It's super filling and low in calories. 1/4 c onions (20 cal) 1/4 c green peppers (10 cal) 1 bag Dole ready-cut coleslaw (125 cal)…
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I have got to try this! Banana Ice Cream
Ok, so I'm watching "Good Eat" with Alton Brown. It's about bananas. He just made banana ice cream using nothing but bananas, cream, and touch of vanilla. IT LOOKED DELICIOUS! Now, here's what I'm wondering-can you make ice cream using just skim milk instead of cream? Anyone know?
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Broiled tilapia parmesan
**I found this on SparkPeople and fell in love with this recipe!!! 1/4 c parmesan cheese 2 tbsp butter, softened 1 tbsp and 1.5 tsp mayonnaise (I use reduced fat) 1 tbsp lemon juice 1/8 tsp dried basil 1/8 tsp ground black pepper 1/8 tsp onion powder 1/8 tsp celery salt 1 lb tilapia fillets Preheat broiler; grease broiler…
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Sounds weird tastes so goos and is healthy and meat free!
:flowerforyou: A friend just made these for me and I'm hooked!! They are Thai Pepper Wraps I use Joseph's flax seed, whole wheat flour tortillas (1 g fat/ 7g protein) 8 thin slices of whatever colored peppers..( I use all colors cause they are pretty) 2 sugar snap peas two mini carrot halves .5 tbsp Lee Ann Chin Thai…
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Sugar Free Fat Free Cheesecake
How about sugar free fat free cheesecake? Preheat oven to 350 degrees. Prepare pie crust (or use ready made graham cracker) Pie Crust: Crush 2 high fiber cereal bars, graham crakers or cereal (I use Gnu brownie bars). Spray cake pan with pam. Evenly coat pan and press. 2 blocks fat free cream cheese 1 cup fat free cottage…
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Smoothies
Okay so i've just recently bought protein powder and started making smoothies. What is everyones favorite smoothie recipes?
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HG- Faux Fried Green Tomatoes
Faux-Fried Green Tomatoes PER SERVING (entire recipe): 140 calories, 1.5g fat, 699mg sodium, 34g carbs, 12g fiber, 7g sugars, 8g protein -- POINTS® value 2* HG Tip! Although you'll only use the amounts called for, it may be helpful to dole out a little extra egg substitute and milk. And if you don't see green tomatoes out…
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HG - Sweet Tea
Sweet Tea a la HG! PER SERVING (1/3rd of recipe, 1 glass): 18 calories, 0g fat, 0mg sodium, 4g carbs, 0g fiber, 0g sugars, 0g protein -- POINTS® value 0* This is no ordinary tea, people. It's a Southern specialty with a guilt-free twist! Ingredients: 4 tea bags, black tea (or your favorite tea) 1/2 cup Splenda No Calorie…
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Flax Pancakes
This is my first recipe posted on here, I hope you all like it! I got the recipe from a South Beach forum, it makes a great breakfast or dessert and feels really indulgent. It's also pretty good for you and quite filling. I like to serve it with fresh berries, low fat plain yogurt and some sugar free maple syrup, but they…
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Red Pepper Vinaigrette
8 Servings This salad dressing is nothing like your basic vinaigrette formula — but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry — it's very high in…
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sushi recipe?
anyone have a good sushi recipe that they know and use? i want to try making it but have no idea which recipe to use out of the ones i've found so far
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Red Pepper Vinaigrette
8 Servings This salad dressing is nothing like your basic vinaigrette formula — but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry — it's very high in…
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Personal Pretzel-Bottomed Ice Cream Pie
PER SERVING (entire pie): 193 calories, 0.5g fat, 276 - 284mg sodium, 43 - 45g carbs, 5 - 6.5g fiber, 19 - 20g sugars, 6g protein -- POINTS® value 3* Look! It's a portion-controlled sweet 'n salty treat... yay! Ingredients: 1/2 oz. thin salted hard pretzels (about 24 sticks); finely crushed 3/4 cup Breyers Double Churn…
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Do you like a sweet salad dressing
To all my friends. If you like a sweet salad dressing that is low in calories low in cholesterol and low in fat you have to try FARMER BOY RESTAURANT HOUSE RECIPE GREEK DRESSING. It is the best. I just stumbled on it in HANNAFORDS. You can buy it on line also 25 Calories Total Fat 2g Saturated Fat 0g Trans. Fat 0g…
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The Best Turkey .....
Chili ever! This is very tasty, easy to make and only 260 cals in 1.25 cups. Give it a try...I just had some tonight for dinner. :drinker: Turkey and White Bean Chili 1 Tablespoon Olive Oil 1 Med diced onion 2 Tablespoons minced garlic 1 pd ground turkey 4 Tablespoons each of cumin and chili powder 1 15 oz can of…
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Crave Stopper!
I have found that by drinking water and chewing really good flavored gum when I want to snack around really helps stop the cravings :flowerforyou: any one else got some tips??
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Hmm..
http://miraclenoodle.com/index-2.html#angel Has anyone tried those? What do ya'll think?
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Butternut squash fries recipe!!!
Here's the link!! http://www.hungry-girl.com/chew/chewdetails.php?isid=812 ENJOY!!
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Cool Turkey Pitas
2 cups coarsely chopped turkey 1/2 cup diced celery 1/2 cup diced red apple 1/3 cup Sun- Maid Natural Raisins 1/3 cup low-fat plain yogurt or reduced-calorie mayonnaise salt and pepper 6 small lettuce leaves 3 pita breads (6 inch), halved Combine turkey, celery, apple, raisins and yogurt in medium bowl. Season with salt…
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HG's Mud Pie in the Sky
The Wonderful Blizzard of Ours! Shakes are one thing, but dare we take on the thick and goodie-packed greatness that is the Dairy Queen Blizzard?! Heck YES! Here's a crazy-good swap for DQ's Mud Pie Blizzard, complete with chocolatey, mocha-licious mayhem and plenty of cookie pieces. Check it out... Ingredients: 3/4 cup…
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splenda question
I know it says that you can bake with it like normal sugar, but, I have a couple of recipes that need sugar and water boiled to make a syrup base. Does it work? I just made frozen fruit cups with the sugar (2 CUPS!!!) and water, but after putting them in recipe calculator, I found out they have 26 grams of sugar (I knew…
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Apple Butter-Banana Bread
1 1/2 cup flour 1 1/2 TS baking powder 1/2 TS cinnamon 1/4 TS baking soda 1/4 TS salt 1/8 TS nutmeg 2 slightly beaten eggs 3/4 cup sugar 1/2 cup ripe banana, mashed (2 small) 1/2 cup apple butter 1/4 cup canola oil Grease and flour the bottom and 1/2 inch up the sides of a 9x5x3 loaf pan. Set aside. In a large blowl…
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Chipotle Chicken Taco Salad
I might be making this tomorrow night. Chipotle Chicken Taco Salad The creamy dressing mellows the heat from the chiles—and best of all, it can be prepared in less than 30 minutes. Ingredients Dressing: 1/3 cup chopped fresh cilantro 2/3 cup light sour cream 1 tablespoon minced chipotle chile, canned in adobo sauce 1…
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Grilled Chicken Things with Roaste Grape Tomatoes
Guess this belongs in here! HAHAHA I am making this for dinner tonight. Grilled Chicken Thighs with Roasted Grape Tomatoes Although the tomato mixture and tangy lemon marinade complement the full-flavored chicken thighs, you can use this same preparation with tuna steaks. Roast the tomatoes while the chicken marinates.…
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Babaganoush
1 large eggplant (about 1 pound) 1 glove garlic, minced 1/4 teaspoon salt 1/4 cup finely chopped fresh flat-leaf parsley, plus more for garnish 2 tablespoons tahini 2 tablespoons lemon juice Preheat oven to 450 degrees F. Prick eggplant with a fork and place on a cookie sheet lined with foil. Bake the eggplant until it is…
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Beef and Bulgur-Stuffed Zucchini
6 medium zucchini (about 1/2 pound each) 1 tablespoon olive oil 1 small chopped onion (about 1 cup) 1 tablespoon chopped garlic 1/2 pound lean ground beef (at least 90 percent lean) 2 teaspoons ground cumin 1 teaspoon ground coriander 1/4 teaspoon red pepper flakes 1 (14.5 ounce) can no-salt-added diced tomatoes, strained…