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Cottage Cheese Alfredo | Sneaky Family Recipes
So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!! https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488 I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My…
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Mango Season & Mango Recipes
We have a mango tree in the backyard. Had to get creative with mango recipes to use as many as possible and gave away lots of bags with mangoes to friends and family. The past week made this mango mousse twice. Yummy!! What other mango recipes would you recommend? True and tried please, I know Pinterest has a lot but I…
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High protein foods
Hi Does anyone have any high Protein meal ideas that don't include eggs as I'm allergic. Thank you
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Low carb
Any one doing low carb or keto I would love to have friends that have some recipes to share to help me with ideas on what to make for food please feel free to add me 🤗
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Swerve Sugar Replacement in MFP
Hi! I'm looking to make a lower-carb version of my Mom's banana bread recipe (yes, I know bananas are loaded with carbs, but hang with me). I bought a package of Swerve granular sugar and some almond flour and created a new recipe in MFP, but the carb count was almost identical to the original recipe. I'm guessing that MFP…
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Chile Relleno Casserole
Spray pan with olive oil. Stuff canned Anaheim (Pablano) peppers with jack cheese. Mix eggs with spices, pour over, add grated cheese and bake till firm. Add tomatoes and avocado on top and serve! Good for food prep. Cuts up nice, add to containers to eat during the week. Easy breakfast before work.
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It's a Good Time for Salads
We love salads at our house! There are many, but one thing I do is look up menus of salads on restaurant websites. I just buy the ingredients and make them myself. Tonight we had a strawberry and berry salad similar to the Strawberry Field salad at Wendy's. Yummy! Besides the typical vegetables I added sliced chicken…
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Chicken, onions and peppers!
I tried something new tonight. I browned chicken chunks in olive oil, then cooked peppers, onions and garlic...added it all together with a little broth and herbs from my yard. It was very good. I was craving dessert, my bad habit. I tried something that I read and had a cup of coffee with cream. I'm satisfied!
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Recipes upkoads
Hi Chantal. Are you able to upload your recipes here?
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Dinner ideas
I need help. I eat pizza a lot. I make my own sauce. Low-fat cheese and homemade dough. I need ideas I’m a vegetarian and don’t really like pasta. Some rice. Please share recipes.
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Low carb
Low carb recipes?! Staying below 20 net carbs per day
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Bulletproof Diet Recipes???
I’m in week 3 of transitioning to a Bulletproof Diet lifestyle. Anyone have any “clean” keto, dairy/gluten free recipes?
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Any healthy and different recipes are appreciated!
I am looking for some different recipes to try that are at least semi healthy. I’m getting bored of what I see on Pinterest and just what I’ve been cooking and I’m looking to change things up! Anyone know of any food blogs or pages I could follow on insta? Thanks a bunch!
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Dinner under 300 calories
Hi, I am getting quite good at low calorie dinners and wanted to share this one, as I felt really full afterwards and it was high on protein, too. I made Heck chicken sausages (2 for 90 calories) and a tomato and peach salad. In the salad I added tomatoes and peaches (sliced), basil, red onion, and then you can make a…
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crunchy carby low fat salty treat
I knew that you can microwave papadums for a low fat crispy treat. Buy the ones you are meant to deep fry at home and nuke for a minute on high. Out of curiosity I just tried Vietnamese rice papers, the ones meant for making summer rolls after softening in water. Worked too. The rice papers need to go for a minute and a…
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Nutrition Facts are wrong
I put in a receipie and called for 1/4 tsp garlic powder and it said it was 331 calories and 73 carbs. What's up with that.
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Low sugar recipes
What are your favorite low sugar recipes? I need to have a better recipe index for this area because I see I can easily exceed my sugar for the day by noon! I admit to having a sweet tooth, and although I’ve watched my snacks and candies...it seems now I need to modify my regular meals. Mahalo!
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Mediterranean Diet Pictures
If any of you are following the Mediterranean diet, can you show me some pictures of what you eat?
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Recipe Help!
Hey there! I’m needing some help. I struggle with healthy eating, mainly because I am such a picky eater. I’m looking for some healthy recipes. If anyone can help me out, I would really appreciate it!
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Share your keto recipes here!
Hi everyone. Please share any good keto recipes you have. I’m giving it another go and am looking for as much variety as possible.
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Question on Sharing Recipes
Hello all! Is there a way to share recipes between members where the recipe can be automatically inputted into my diary? For example-we made dinner tonight and my wife has the meal in her phone already from a previous night. Is there any way for her to share that recipe with me where the macros etc. populate? Thanks in…
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MFP Recipes
Is there an easier way to see the MFP recipes on the blog? I'm doing far too much scrolling down and clicking sideways, only to find its all very repetitive with the same few recipes. Thank you if you can help!
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Chick Peas recipes
anyone have any easy filling recipes using chick peas other than humus?
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Air fryer recipes
What are your favorite air fryer recipes or favorite thing to cook in it?
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Frozen shredded hashbrowns in the bag...... Do you eat?
I love them. Mixed with my runny fried egg however, How do you keep these from freezing into one giant ball?? lol I stopped buying them b/c I cant break up the frozen balls to cook them.
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Who likes beans??
Yummy, easy to make, high protein, low cal.Quinoa 1 avocado 1 tomato 1 can black beans 1 can pinto beans 2 cloves garlic Cilantro Pepper flakes Limes or lime juice 2 shallots Chili seasoning Olive oil Make about 2 cups of quinoa (cooked). Set aside Cut up tomatoes, cilantro, garlic, shallots- set aside Slice avocado and…
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Low cal high volume food
Any recipe ideas for low calorie high volume food besides salad! Lol 🤣 I need a calorie deficit and some progress.
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Weight loss
Hi! I’m doing weight watchers but don’t want to pay for the app. Has anyone here tried doing weight watchers while tracking everything here? TIA😊
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Fav high protein low cal
Hey! Thinking we could all share our favourite high protien low cal meal ideas and how we made them ☺️ pictures as well?
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kids dinners
What are some family meals that are favorites for adults and children? My kids are growing up and sometimes they get picky with food so i find myself cooking a bit extra to make everyone happy. I love those meals that are a favorite for everyone, makes it easier on me in the evening. Thank you in advance for sharing.