should i do a whole week of a high carb diet to fix leptin so i can boost my fat burn again?
taylorblade
Posts: 261 Member
I been cutting for 10 months straight and I plateud back in august and my weight loss slowed down. Im constantly craving food and i just want it to stop!!! Its getting aggravating! I hate food... So thats why i hate craving food. So should a whole week of high carb fix this? Also i have been cheating for the past few weeks.but didnt go over maintenance and still nothing changed. Also been doing refeeds guess what... Still no results still craving! I just feel like i m getting fatter and fatter. So should i do this whole week high carb will it fix my hormone imbalance issues?
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Replies
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has a doctor told you that you have hormone imbalance issues?
your craving could be mineral/vitamin deficiencies, or as a result of having a very large calorie deficit for a long time. maybe just eat what you're craving...0 -
TavistockToad wrote: »has a doctor told you that you have hormone imbalance issues?
your craving could be mineral/vitamin deficiencies, or as a result of having a very large calorie deficit for a long time. maybe just eat what you're craving...
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how tall are you? how much are you eating per day?0
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TavistockToad wrote: »how tall are you? how much are you eating per day?
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you can eat up to 3000, but how much ARE you eating?
what are you craving?0 -
TavistockToad wrote: »you can eat up to 3000, but how much ARE you eating?
what are you craving?
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Your hatred for food seems concerning to me.0
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taylorblade wrote: »TavistockToad wrote: »you can eat up to 3000, but how much ARE you eating?
what are you craving?
What? This is something you should discuss with your doctor. Your body makes you eat food the same way your lungs make you breathe air.0 -
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You sound like you have problems with actually eating food.
You wrote this:-
Im constantly craving food and i just want it to stop!!! Its getting aggravating! I hate food... So thats why i hate craving food.
You hate food??? You weighed 225lbs before so you must of loved food to get to that size. Now your at 158lbs you hate food.
I think you need to see someone about your food issues - Your paranoid you are getting bigger.
YOU NEED TO EAT!!!!!!!!!!!!!!!!!!!
I commented on a post from you last week, I remember you were saying you think your fat, and I told you to post photos.
YOU HAVE BODY DISMORPHIA....................GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Are you understanding me yet??????????????????????
FOOD IS FUEL!!!-2 -
taylorblade wrote: »
OMG!!!!!!!!!!!!!!!!!!!!!!!!!! YOU ARE ILL!!!!!!!!!!-2 -
You sound like you have problems with actually eating food.
You wrote this:-
Im constantly craving food and i just want it to stop!!! Its getting aggravating! I hate food... So thats why i hate craving food.
You hate food??? You weighed 225lbs before so you must of loved food to get to that size. Now your at 158lbs you hate food.
I think you need to see someone about your food issues - Your paranoid you are getting bigger.
YOU NEED TO EAT!!!!!!!!!!!!!!!!!!!
I commented on a post from you last week, I remember you were saying you think your fat, and I told you to post photos.
YOU HAVE BODY DISMORPHIA....................GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Are you understanding me yet??????????????????????
FOOD IS FUEL!!!
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It sounds to like you need professional help.0
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pscarolina wrote: »taylorblade wrote: »TavistockToad wrote: »you can eat up to 3000, but how much ARE you eating?
what are you craving?
What? This is something you should discuss with your doctor. Your body makes you eat food the same way your lungs make you breathe air.
Food is evil. Sorry!-4 -
taylorblade wrote: »
Please seek professional help to work on your relationship with food. This isn't a healthy outlook. http://www.nationaleatingdisorders.org/find-help-support
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I'm absolutely hoping this is a troll. If not, please follow Paige's link and get some help.0
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Starving yourself won't stop your cravings. You have cravings when your body needs something it's currently lacking. It's trying to tell you something, and I think you should listen ... have you thought about talking to a nutritionist? They might be able to shed some light on getting you the nutrition you need while helping you reach your goal.0
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You definitely need to talk to a professional. Good Luck!!!!0
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