Are you about to ask the forums why you aren't losing weight?! Read This First!
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Lol what's up with you with the slashing tire comments? Maybe that's something you do behind closed doors since that's all you think about. That's creepy if you ask me
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LOL @ OP getting flagged .Idk I thought everyone agrees with her-1
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O rly? Interesting you say that.
Lol what's up with you with the slashing tire comments? Maybe that's something you do behind closed doors since that's all you think about. That's creepy if you ask me
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O rly? Interesting you say that.
Lol what's up with you with the slashing tire comments? Maybe that's something you do behind closed doors since that's all you think about. That's creepy if you ask me
Real talk.I don't slash people tires, never would and never will.I am not sure if other users can still see other users previous threads but I don't remember anywhere I said I was going to slash anyone tires.Me and the Chibulaku person you always refer to are not the same person nor do I know who she is
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Ok, it's later in the day and I've had some caffeine, so now I can formulate a response. OP, I do not necessarily disagree with your line of reasoning, as pretty much everything you said has been said on these boards many times in regard to weight gain. However, I disagree that this is "tough love."
To me, tough love is giving someone a harsh or uncomfortable truth for the purpose of specifically helping that person. This post came across to me like someone yelling "hey fatty, eating too much is why you're fat" at another person from a car window. While the message itself is (generally with the exception of medical conditions) correct, broadcasting it out to the community at large out of nowhere is a bit awkward. But I'm also not really a "big announcement to the masses" type of person unless there is a specific and timely discussion on the boards which would prompt such a post anyway.
I understand where you're coming from, but it didn't really come out of nowhere. I see at least 20 people a DAY ask why they are gaining weight and use one of the 3 excuses I posted. That's why those were the ones I mentioned. It's also the reason for the title, to catch the attention of people who are about to ask why they are gaining weight. I made this post because everyone always says the same exact thing in the comments, so I figured, why not just put it all in one post? That's why I called it tough love.-2 -
So , just curious, everyone here is measuring their portions by cup or scale? Like how you do it when you cook a dinner for family or eat at work place cafe?0
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Lol what's up with you with the slashing tire comments? Maybe that's something you do behind closed doors since that's all you think about. That's creepy if you ask me
@OdesAngel They do not get where you are going with this. I do
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So , just curious, everyone here is measuring their portions by cup or scale? Like how you do it when you cook a dinner for family or eat at work place cafe?
Weigh your food when you can, and you get a pretty good idea of what a serving size looks like so you can estimate when you are out.0 -
yopeeps025 wrote: »
Lol what's up with you with the slashing tire comments? Maybe that's something you do behind closed doors since that's all you think about. That's creepy if you ask me
@OdesAngel They do not get where you are going with this. I do
I have no idea what's going on
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I can honestly say that when I eat empty calories sometimes I feel no signal saying the stop from overeating. Pizza can be down so quick I amaze myself sometimes. I'm pretty sure I could not eat more than 4 servings in spinach in a salad.0
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So , just curious, everyone here is measuring their portions by cup or scale? Like how you do it when you cook a dinner for family or eat at work place cafe?
Weighing is the ideal method, but if you can't get a scale for whatever reason, at least use a measuring cup and look up proper food portions to make sure yours is as close to accurate as you can get it. When all else fails, make half of your plate full of vegetables, 1/4 grains or potatoes (if you choose to partake in them) and 1/4 protein.
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I tried the veg and fruit method it did not work for me. I tried protein way, making an omelet with 2 and within an hour I am hungry, then I tried 3eggs omelet and the same thing happened! I tried the grains method , obese did not budge from me! too much diary a problem for asthma/lung infection. exercise a pain in the chest! HELP those who have achieved victory, send me an eating plan, method you used, motivation plan, how you changed you mind set! ( my mind in a cage!) HELP, please. much appreciation.0
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I tried the veg and fruit method it did not work for me. I tried protein way, making an omelet with 2 and within an hour I am hungry, then I tried 3eggs omelet and the same thing happened! I tried the grains method , obese did not budge from me! too much diary a problem for asthma/lung infection. exercise a pain in the chest! HELP those who have achieved victory, send me an eating plan, method you used, motivation plan, how you changed you mind set! ( my mind in a cage!) HELP, please. much appreciation.
Get professional help.
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*cough cough* BUMP *cough*0
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bump he he he0
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