GM Diet

Hotterash
Hotterash Posts: 3
edited November 8 in Health and Weight Loss
Am Starting GM diet Today!!! I hope this goes well. This is only to build a tempo. Am preparing for a cousin's wedding and needed a kickstart. So far, have had a huge bowl of fruit salad (no dressing , no bananas) 2 glasses water, and 1 green tea :smile: I have heard day 2 and 3 are tough, and am sure they would be. Any suggestions on how to prepare the veggies to help with cravings?
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Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    You're possibly not going to get much help with fad diets like this ...just a friendly warning

    Most people think they're not effective long term, including me ...far better calories defecit and eat what you want within it

    Good luck though
  • jenilla1
    jenilla1 Posts: 11,118 Member
    rabbitjb wrote: »
    You're possibly not going to get much help with fad diets like this ...just a friendly warning

    Most people think they're not effective long term, including me ...far better calories defecit and eat what you want within it

    Good luck though

    (*)
  • Hotterash
    Hotterash Posts: 3
    Yes you're right...I am just doing this as a detox kinda thing. From next week I plan on a healthier lifestyle with aerobics :) Just need motivation to push through this week from people here who have tried this :blush:
  • pander101
    pander101 Posts: 677 Member
    You don't need a detox or cleanse unless your organs arn't functioning properly. If you want a healthier lifestyle then look at what successful people here have been doing, or do some proper research. Not fad diets. My 2¢.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    pander101 wrote: »
    You don't need a detox or cleanse unless your organs arn't functioning properly. If you want a healthier lifestyle then look at what successful people here have been doing, or do some proper research. Not fad diets. My 2¢.

    QFT
  • simplydelish2
    simplydelish2 Posts: 726 Member
    Agree with the above posters - first 10-17 lbs a week is not safe. Figure out your calorie requirements at a healthy weight loss rate and forget about fads.

    20757594.png
  • eldamiano
    eldamiano Posts: 2,667 Member
    Dont know what a GM diet is, but all diets are designed for the purpose of making money, not for losing weight.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    4z1bz2ir1dw0.jpeg
  • lacroyx
    lacroyx Posts: 5,754 Member
    edited October 2014
    Cousin of mine did it. I advised her not to. She insisted that she wasn't doing it for weight loss
    but more for the detoxing benefits though she admitted to me afterwards that she hoped it would kickstart her weight loss. She lasted 3 days on it before she got violently ill.
  • ticribbs
    ticribbs Posts: 120 Member
    Did it work for you?
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    Hotterash wrote: »
    Yes you're right...I am just doing this as a detox kinda thing. From next week I plan on a healthier lifestyle with aerobics :) Just need motivation to push through this week from people here who have tried this :blush:

    60270884.jpg
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited March 2015
    tincanonastring wrote: »
    Hotterash wrote: »
    Yes you're right...I am just doing this as a detox kinda thing. From next week I plan on a healthier lifestyle with aerobics :) Just need motivation to push through this week from people here who have tried this :blush:

    60270884.jpg

    @tincanonastring‌ if I send you my address will you send me a box of those bird things ?

    :winning smile:
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    rabbitjb wrote: »
    tincanonastring wrote: »
    Hotterash wrote: »
    Yes you're right...I am just doing this as a detox kinda thing. From next week I plan on a healthier lifestyle with aerobics :) Just need motivation to push through this week from people here who have tried this :blush:

    60270884.jpg

    @tincanonastring‌ if I send you my address will you send me a box of those bird things

    Cos I've just gotta try one

    I don't see why not! PM me.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    It'd have to be the green ones for detox, right?
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    rabbitjb wrote: »
    It'd have to be the green ones for detox, right?

    I thought it was yellow?
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    rabbitjb wrote: »
    It'd have to be the green ones for detox, right?

    I swear. It's like no one listens to a word I say! The yellow for weight loss and detox, the green ones for bulking!
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    tincanonastring wrote: »
    rabbitjb wrote: »
    It'd have to be the green ones for detox, right?

    I swear. It's like no one listens to a word I say! The yellow for weight loss and detox, the green ones for bulking!

    The blue ones for toning, right?
  • ana3067
    ana3067 Posts: 5,623 Member
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg
  • ana3067
    ana3067 Posts: 5,623 Member
    edited March 2015
    i just noticed that this was a bumped thread. ug.
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    ana3067 wrote: »
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg

    Advanced cleansing!
  • ana3067
    ana3067 Posts: 5,623 Member
    tincanonastring wrote: »
    ana3067 wrote: »
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg

    Advanced cleansing!

    Only to be accompanied by montages and Kung Fu music!
  • Wiseandcurious
    Wiseandcurious Posts: 730 Member
    ana3067 wrote: »
    tincanonastring wrote: »
    ana3067 wrote: »
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg

    Advanced cleansing!

    Only to be accompanied by montages and Kung Fu music!

    Will this song do?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    zdsf3ldwbrrg.jpeg
  • ana3067
    ana3067 Posts: 5,623 Member
    edited March 2015
    Wiseandcurious wrote: »
    ana3067 wrote: »
    tincanonastring wrote: »
    ana3067 wrote: »
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg

    Advanced cleansing!

    Only to be accompanied by montages and Kung Fu music!

    Will this song do?

    This is the song that came into my head when I wrote that, so YES lol.

    Oh god, I'm just imagining having massively violent diarrhea while this song plays in the background and your life flashes before your eyes.
  • RudeboyCantFail
    RudeboyCantFail Posts: 31 Member
    @tincanonastring your posts are giving me a great laugh today. Thank you! :D
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    RudeboyCantFail wrote: »
    @tincanonastring your posts are giving me a great laugh today. Thank you! :D

    Thanks! I'm counting it as a successful day, then! Seriously, though, you should try my 10 Day Master Peep Cleanse(TM). There are a great many benefits.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    ana3067 wrote: »
    rabbitjb wrote: »
    LOL You're lovely

    I've just found them on amazon.co.uk though :smiley:

    Right ...how many for a detox

    Whole box followed by whole bag of these
    haribo-630x407.jpg

    I'd give this method a go but I really like it when my intestines stay inside my body.

    I stayed up half the night one time reading the Amazon reviews on this, OMG, comedy gold.
  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    tincanonastring wrote: »
    RudeboyCantFail wrote: »
    @tincanonastring your posts are giving me a great laugh today. Thank you! :D

    Thanks! I'm counting it as a successful day, then! Seriously, though, you should try my 10 Day Master Peep Cleanse(TM). There are a great many benefits.
    Surely it would work better if put through a juicer first..?
  • TheBeachgod
    TheBeachgod Posts: 825 Member
    tincanonastring wrote: »
    Seriously, though, you should try my 10 Day Master Peep Cleanse(TM). There are a great many benefits.

    It must be legit:

    a9dgxw07mtu1.jpg


    oz.jpg 29.3K
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