November Goals? Share yours!
Options
Replies
-
I´d like to...
-lose 3.5 kg (I´m 65,1 now and would LOVE to be 61.5 at the end of the month:) )
-lose 1.5% of fat
-drink 2 liters of water a day on average
-train 6-7 times a week
-run 25 k (combined)
- stick to 5:2 diet and try not to overeat the day after my fast days:)
Good luck to everyone... looking forward to this month of healthy living0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions