24 Hour Challenge - November

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  • SWWIS
    SWWIS Posts: 94 Member
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    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football

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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min


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  • gobonas99
    gobonas99 Posts: 1,049 Member
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    11/1 - 90 minute trainer ride (30 easy, 30 TT@PE8/9, 30 PE6) - 1:30:52 - 22.72 miles
    11/2 - 60 minute trainer ride (easy spin) - 1:00:05 - 13.51 miles
    11/3 - 60 minute trainer ride (easy spin) - 1:00:46 - 13.51 miles
    11/4 - 60 minute trainer ride (15 easy, 5x2min TT w/1min spin btw, 30 @ PE5) - 1:00:37 - 16.01 miles
    11/5 - Lap Swim: pyramid (100/200/300/300/200/100) w/200 wu&cd - 35:04 - 1600Y
    11/6 - 60 minute yoga class
    11/7 - Lap Swim: 20x25 TT w/15 sec rest btw (did 22 because I can't count LOL), 200Y w/u, 400Y c/d - 23:13 not including rest time
    11/8 - 90 minute trainer ride (easy, pe3) - 1:30:16 - 18.51 miles
    11/9 - Turbo Fire Core 20 and Yoga Fix - 50:55

    Total through 11/9 - 8.86

    exercise.png
  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes

    420/1440 minutes (~6.5 hrs / 24)


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  • joflo723
    joflo723 Posts: 119 Member
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    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    Thanks for getting it started this month!

    11/1: 60 min (Yoga)
    11/2: 60 min (Walking/Jogging)
    11/3: -0-
    11/4: 60 min (Zumba)
    11/5: 60 min (Zumba)
    11/6: 60 min (Zumba)
    11/7: -0-
    11/8: 60 min (Yoga)
    11/9: 180 min (Gardening)
    [/quote]

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  • phyicsstar90
    phyicsstar90 Posts: 4
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    November 10, 1 hour and 30 minutes doing High intensity training and walking in the morning.
  • throoper
    throoper Posts: 351 Member
    Options
    10/1: nothing
    10/2: 1.0 (4.5 mi trail run)
    10/3: 0.75 dog walk/run (3.5 mi)
    10/4: 1.0 dog walk (3 mi)
    10/5: 0.5 run (5k - PR!) + 0.5 dog walk (1 mi)
    10/6: nothing
    10/7: 0.5 (1 mi dog walk)
    10/8: 1.5 (8 mi trail run)
    10/9: 1.5 (8 mi trail run)

    Total: 7.25
  • italysharon
    italysharon Posts: 195 Member
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    10/1: rest
    10/2: 45min run
    10/3: 30min run, 40 min weights
    10/4: 30min run
    10/5: 55min body pump, 10 min run
    10/6: 60min body pump, 10 min run on treadmill
    10/7: 70min trail run
    10/8: rest
    10/9: 35min hill run
    10/10: 20min Eliptical 40 min Weights

    7 h 35 min down
    16h 25min to go!
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day


    exercise.png

  • SWWIS
    SWWIS Posts: 94 Member
    Options
    Happy to be >50% done before the halfway point of the month.

    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football
    11/10 - 60 minutes lifting, 90 minutes volleyball

    exercise.png
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app


    exercise.png

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Options
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes

    480/1440 minutes (~6.5 hrs / 24)


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  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Options
    11/07: 49 minutes walking. 10 minutes total jumping rope
    11/08: 82 minutes walking. 38 minutes jogging.
    11/09: 104 minutes walking.
    11/10: Rest day
    11/11: 135 minutes walking.



    exercise.png
  • mwhite61451
    mwhite61451 Posts: 209 Member
    Options
    11/01: 50 spinning
    11/10: 60 walking, wts, abs
    11/11: 75 hiking
  • throoper
    throoper Posts: 351 Member
    edited November 2014
    Options
    10/1: nothing
    10/2: 1.0 (4.5 mi trail run)
    10/3: 0.75 dog walk/run (3.5 mi)
    10/4: 1.0 dog walk (3 mi)
    10/5: 0.5 run (5k - PR!) + 0.5 dog walk (1 mi)
    10/6: nothing
    10/7: 0.5 (1 mi dog walk)
    10/8: 1.5 (8 mi trail run)
    10/9: 1.5 (8 mi trail run)
    10/10: 0.5 (1 mi dog walk)
    10/11: 0.75 (1.5 mi dog walk)

    Total: 8.5

    Gotta catch up here!
  • Eudoxy
    Eudoxy Posts: 391 Member
    Options
    11/6: walked 1hour
    11/7: walked 45 minutes
    11/9: walked 30 minutes
    11/10: walked 1 hour, swam 15 minutes
    11/11: walked 1 hour

    Total: 4:30
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar


    exercise.png

  • gobonas99
    gobonas99 Posts: 1,049 Member
    Options
    1/1 - 90 minute trainer ride (30 easy, 30 TT@PE8/9, 30 PE6) - 1:30:52 - 22.72 miles
    11/2 - 60 minute trainer ride (easy spin) - 1:00:05 - 13.51 miles
    11/3 - 60 minute trainer ride (easy spin) - 1:00:46 - 13.51 miles
    11/4 - 60 minute trainer ride (15 easy, 5x2min TT w/1min spin btw, 30 @ PE5) - 1:00:37 - 16.01 miles
    11/5 - Lap Swim: pyramid (100/200/300/300/200/100) w/200 wu&cd - 35:04 - 1600Y
    11/6 - 60 minute yoga class
    11/7 - Lap Swim: 20x25 TT w/15 sec rest btw (did 22 because I can't count LOL), 200Y w/u, 400Y c/d - 23:13 not including rest time
    11/8 - 90 minute trainer ride (easy, pe3) - 1:30:16 - 18.51 miles
    11/9 - Turbo Fire Core 20 and Yoga Fix - 50:55
    11/10 - rest day
    11/11 - CLX Burn Circuit 1 (37 mins) and Ab Burner (11 mins) - 48:17
    11/12 - 60 minute trainer ride (15 easy, 30 TT, 15 easy) - 1:03:42

    Total through 11/12 - 10.73

    exercise.png
  • SWWIS
    SWWIS Posts: 94 Member
    Options
    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football
    11/10 - 60 minutes lifting, 90 minutes volleyball
    11/11 - rest
    11/12 - 35 minutes running, 15 minutes walking

    exercise.png
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Options
    11/07: 49 minutes walking. 10 minutes total jumping rope
    11/08: 82 minutes walking. 38 minutes jogging.
    11/09: 104 minutes walking.
    11/10: Rest day
    11/11: 135 minutes walking.
    11/12: 40 minutes jogging. 70 minutes walking.



    exercise.png

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