12lbs by Christmas!!
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I'm in! Let's do this!0
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My goal is ten by Christmas and I"m down by 4!0
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I'm just starting back today but I'm in0
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I'm in....0
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I'm going to join in on this!! I need the accountability! Anyone in need of friends that log and workout...feel free to add me!0
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I'm in too0
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I accept that challenge Will send you a friend request.0
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Me too!0
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I wish0
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I'm in! Accepting all friend requests...Its great to have a big healthy circle of friends!0
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I'm in. If anyone gets this friend request me.. Accepting all friends!!0
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I'm In!0
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I'm In, This is a great start for me! Friend request sent!0
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I'm in0
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In!0
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I am in! Feel free to add me as a friend. I need the support.0
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I'm too far down to lose that fast. I wish though. Wow. Good luck people.0
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OK, I'm in. Doing ok after 3 weeks in but just cannot shake the bread. Eating 12 grain but too many slices in a day. I sooooo love bread. Will be looking to shed 12 1lbs by Xmas as I promised myself a very special treat!!!!0
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9 lbs left...0
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I'm in as well! Sending a FR0
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Im in!0
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I am in.. I need to get my act together..great motivator.xx0
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im in0
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count me in!0
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I'll give it a go. I could use the accountability! add me if you wish0
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I'm in too!! This is great motivation!0
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so y'all know that there's only 36 days till Christmas
and dependent on weight to lose you really should be aiming for anywhere from 0.5 to 2lbs per week
by my calculations that's somewhere between 2.5 - 10lbs as a sensible target, bearing in mind that weight loss ain't linear
good luck on your journeys - don't set yourselves up to fail though
<edited to remove my idiocy as pointed out below>0
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