Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

June 2013 Challenge (using Google Spreadsheet)

1…141516171820»

Replies

  • johng1973
    johng1973 Posts: 109 Member
    Hey everyone! It's finally available, the July 30 Day Challenge Spreadsheet:

    https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdElKWWFkMm91NlN1Uy1jMmpMTXRBbUE

    We had and awesome June as the whole team lost 1,480 pounds!!! AMAZING! But we can lose more, I know it!!! The have brought over the ending weights for everyone and put it into the starting weight for this month. I have also removed people that really didn't participate in the challenge. So if I accidentally removed you, I apologize AND you really should log your weight each week :) Joking...not really.

    Since it's a July 4th week and tomorrow is the big day, there is only one challenge you have until this Friday (Saturday will have a new challenge). That challenge is to EAT NO MORE THAN 10% OVER YOUR GOAL TOMORROW!!! That's it!! We all need to live a little and enjoy life. The key it to not go overboard.

    Hope everyone has a great July 4th (for those not in the states, have a happy Thursday) :):):)

    JOIN THE GROUP: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
  • caly_man
    caly_man Posts: 281 Member
    thanks for the update John!
  • johng1973
    johng1973 Posts: 109 Member
    I just re-read my post and the grammar is terrible. I hate posting from my iPhone. Sorry all!
  • sophsw
    sophsw Posts: 81 Member
    Thanks John....... Spelling and grammer mistakes happen to the best of us
  • kakthomas
    kakthomas Posts: 3
    Will there be a July challenge
  • johng1973
    johng1973 Posts: 109 Member
    Don't forget to weigh-in today!!! Or at least this weekend!

    https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdElKWWFkMm91NlN1Uy1jMmpMTXRBbUE#gid=0
  • johng1973
    johng1973 Posts: 109 Member
    Weigh-in tomorrow people!!! :)

    We only have a mere 24% of people signing in for week 1 - if you need a reminder feel free to shoot me your e-mail at:

    mfjohng1973@yahoo.com

    I will send out a reminder the day before and the day of to log your weight. Your e-mail will not be shared with anyone, and will only be used to remind you to weigh-in and if anything was posted in the group (http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you). If you want more legal jargon, yada, yada!

    MF doesn't do a good job of notifications so I understand when people forget!!!

    Let's do this everyone!!! Last month we lost 1,450 lbs. We are wayyyyyyyy behind this month!!

Categories