How do *you* log a holiday meal?

MyChocolateDiet

TheVirgoddess wrote: »

MyChocolateDiet wrote: »

http://caloriecount.about.com/calories-americas-choice-dinner-rolls-i284300

these are the dinner rolls I eat, or something like them in with a different label. they are 100 calories. but then I put butter on them so...yeah.

I HAVE TO HAVE THESE KINDS OF CHEAP AZZ DINNER ROLLS OR IT'S NOT THANKSGIVING!!!

Just in case my husband's reading.

This is how I feel about squirt cheese. I know it's disgusting and not really fit for human consumption, but I must have it on Thanksgiving. Must.

:flowerforyou: i feel better about my lowbrow thanksgiving tastes now.

Anonycatgirl

Member of the "I don't even try" club.

missiontofitness

I'm going to be eyeballing as best as I can, but pretty much not stressing over it. I won't bring my food scale with me, but I do plan on eating reasonable portions at dinner so I can save room for pre-dinner snacks, and my Grandma's post dinner chocolate truffle.

Nothing extra workouts that week can't fix!

04hoopsgal73

The 1st year I was already eating less but doing the 1x/week off method. I logged it all and I did eat less than the year before. My 2nd year I had stopped taking days off as I really wanted to live the lifestyle. I ate less because that's just what I do. I logged it all and it was less than 1st year. This will be year #3 and I plan to eat a small dinner and have my slice of pie and glass of wine with dinner.
At some point that weekend I'll also have some potato chips, some pumpkin bread and holiday creamer in my coffee. If I consume more of the foods I normally don't eat, my body will talk back to me. It has just become natural to eat the way I do. I don't feel like i'm missing out on anything and If I wanted to eat something I just would. I'll log it all.
I am 18 pounds from my initial goal and I will reach it! Enjoy life!

WhoWasGivenToFly

I'll log, I am going to take a break from achieving a calorie deficit but I do want to keep track of how many calories I am at before Thanksgiving dinner.

nicsflyingcircus

abbeyjones1994 wrote: »

I feel like I am solo on this one...I honestly plan on logging all of my food and portioning it out. Thanksgiving and Christmas dinners are at my parents' house, so if I have the measuring utensils available I don't see how it's different than measuring out the food any other day of the year. Don't get me wrong, I am going to eat what I want. But I think mainly out of curiosity I want to see what 1/2 cup of yams and 3 oz of turkey and 1 cup of mac and cheese and all the rest look like on my plate.

I will be at my husband's 95yo grandparents' home in a different state. There will be no weighing and measuring. I am keto, so I will eat what fits, leave the rest alone (don't like half of it anyway) and not feel a lack.

Rather than focusing on the food, which is not spectacular anyway, I will focus on the things I am thankful for: my husband, my 4 occasionally wonderful children, the aforementioned grandparents, whom I love as if they were my own (and Grandaddy is visibly failing now) and the fact that we have the means to spend the the time together.

Keevy333

So happy to read all these responses. I was a little worried as well, but figured I would get some good cardio in the morning and guesstimate amounts. Now i may just log it as a high calorie generic day!

simplydelish2

I don't log and don't guess. For me it's a free eating day - but I am back on track on Friday. I do the same thing at Christmas.

970Mikaela1

I might log the first 4000.......but not the second or third.

BinaryPulsar

Yeah, I don't usually log it either. I just enjoy the one day. I eat normally, enjoy the meal, have dessert. On Thanksgiving, Christmas, and a Christmas party or two. Even on Halloween. And sometimes I go on vacation and don't log, but I probably still stay within my goals (I'm on maintenance).

Deipneus

Eyeball it and estimate.

Laughter_Girl

Since I'm obsessed with logging daily, I will log what I eat and estimate as best as possible. I also plan to exercise in the morning to help burn some of those calories. Will I eat what I want that day though? ABSOLUTELY! Thanksgiving is my favorite holiday.

libbydoodle11

It is not the holidays that get you- it is what you do between the holidays that dictates how you fit into your britches.

stephe1987

Just eat small portions and log everything. Yes, I'll go over, but Thanksgiving is only once a year.

Tigg_er

libbydoodle11 wrote: »

It is not the holidays that get you- it is what you do between the holidays that dictates how you fit into your britches.

I would say that's a fairly accurate statement.

dunnodunno

If you're the one cooking then you could figure out the nutrition info for the dishes you're making or use labels and weigh it on the food scale. If you're eating out then use the restaurant nutrition info if provided but if you're eating at a family get together then just make a guess and pick something that's the closest in the food database. If you follow MFP calorie wise then you could exercise and gain some more calories to eat.

syverasazyn

I've a custom entry titled "SIN" -- 1 gallon of who-knows-what, upwards of 3000 kcal. This is for a single holiday meal...

jtolman619

I don't think I'm gonna bother. I'll just do my workout in the morning like usual and enjoy the day, then get right back to it the next day!

Chezzie84

I don't bother logging at all.

shortntall1

My maintenance is about 2000 a day plus with my cal deficit for the week, Ill be ok I eat about 1300 a day (for a 2lb loss a week ave).

csuhar

plm209 wrote: »

Workout in the morning before the festivities begin and then just enjoy the day. Take a SWAG at the calories and then take a nap on the couch.

This is what I do. Same thing I do when I go on a cruise for vacation: make an honest effort to be accurate, but don't worry too much about being exact. You're eating in an abnormal situation. You're not going to be eating like this on a regular basis.

RetiredNavy_CT

I won't log, it's considered a reward for my hard work.

KeeRae1989

libbydoodle11 wrote: »

It is not the holidays that get you- it is what you do between the holidays that dictates how you fit into your britches.

This.

PRMinx

I'm not going to worry about the day. I will, however, plan on being pretty disciplined every other day of that week and the week after.

kenyainez

I don't. It's one day. I may do a double the day before and a double the day after but for that actual day it's a non-issue. There's no way I'll be able to log or track every ingredient so I won't bother stressing myself out trying to figure it out. Enjoy the day dear. \o/

paniolo5

So far, I've always cooked both Thanksgiving & Christmas meals & we eat the same things every year, so I already have recipes loaded in MFP. The family potlucks also tend to be the same with people bringing their normal specialties (we are SO traditional!). I log as close as possible to what I eat but I don't worry too much about the total (unless it's getting really, really bad toward the end of the day, then I stop eating!). I also do a work out in the morning to make myself feel better & for consistency purposes. It all makes me feel good so I just keep doing what I normally do. To each their own to do what works best for the individual.

chele402

Probably just going to guesstimate so I can have an idea of how to recover the extra calories over the next week. It's just one day, but I'd like to continue to be healthy.

sparkynazca

I'll guess at the portions on everything, and record it as exactly as possible... but not until after I've gone home.

NikonPal

On holidays and other special gatherings, I visually judge calories. Over the last year, I have done this 6 or 7 times and it has worked great with no weight gain. There are examples at:

http://caloriecount.about.com/article/when_you_cant_measure_estimate_portions

As you weigh and measure food over several months, you will find it easier to approximate calories. I know exactly what 4 ounces of most meats / fish looks like, but still avoid rich desserts. Good luck!

It really depends how complex the meal becomes, as to whether I individually log items or make a meal category and track a lump total.

I have read "The average American will consume more than 4,500 calories and 229 grams of fat on Thanksgiving Day alone, according to the Calorie Control Council." and never come close to that number.

Jaywalker_7

I actually was thinking about thanksgiving dinner during my run today. I figure, work hard now cuz I fully expect to gain that week, or at least not lose. The leftovers WILL be eaten. It won't be one meal, it will prob be for 3 days. I actually was thinking that my grandmother is probably going to be -very- baffled to see me 65 lbs lighter and stuffing my face the way I plan...