How do you find the time for exercise?
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Who cares. . Life is too short do whatever you want0
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I love this I do the gym in the evening, I am lucky I have a gym right next to the office so, I get my butt in there while everyone is in rush hour traffic I work out then head home after the rush. Actually working out after a stressful day at work helps me, I sleep better. Make the time you can do it!
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If you truly want to exercise, you'll make time. My day starts at 2:30am. Out of the bed by 2:45, out the door by 3 or a lil after. At the gym by 3:20ish. Gives me 70 min to get a my workout in. (on the weekends, I have more time to spend in the gym, usually about 2 hours) Out the gym by 4:30 to start work at 5am. I have a very physical job, I work in a heavy repair shop on subway trains. Get off work at 1:30, home by 2pm. Then it's whatever has to be done that particular evening. Whether it's taking my son to hockey practice/game, making dinner, or chores of the house. there's always something going on. Make my food for the following day, get a shower and hopefully in the bed by 9pm. If I'm lucky, I'll get 5hrs of usually interrupted sleep, then it starts all over again. This is a lifestyle change for most, and those that want it will make the time for it, no matter what. @53yo, I'm healthier then I have been in 20 years and plan to keep it that way.0
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BluffMeAllIn wrote: »I will also add lots of people seem to make lots of assumptions about the options available to me regarding the gym but won't go on further about that.
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47Jacqueline wrote: »"But"; the universal eraser.
But you don't understand...0
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