61lbs & 15% BF buned in 365 days (VERY PIC HEAVY)
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You did awesome!! and looks fabulous!0
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Well done to you and many congrats on a super achievement 61 lbs is amazing!!!I must say when I started to read your post I expected to see some one who looked really really big in the first picture and to be honest it wasnt that bad you were lovely then anyway!!!! well done though on what you have achieved its amazing!!0
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You look fabulous!0
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You are the BOMB! How tall are you? You look to be exactly where I hope to be. I'm 5'4" and currently at 23.3% body fat. I hope to get to about 20%. Thanks for posting..definate inspiration!! :happy:0
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Amazing results! Lifting has shaped your body beautifully! You have a great reason to be proud of yourself and your year of hard work and dedication. Thank you for sharing your story!0
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Very inspiration story! Thank you so much for sharing!0
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Awesome job! I can't wait to get there!0
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You look amazing! And I like your clothing style
Great dedication and hard work = great results.0 -
inspiring! you look fab!!!!0
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Girl, you are gorgeous! Congratulations on all your dedication and hardwork!0
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WOW!! You look AWESOME! Thanks for sharing your story - definitely an inspiration. :flowerforyou:0
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i knew from your first pic you had a beautiful and radiant smile! so i couldn't wait to see your progress...
...you've totally rocked weight loss and muscle gain 100%!!! you look amazing and it shows from the inside. congratulations! keep smiling (sounds yearbook-y, i know).0 -
Well done - you look absolutely fantastic!0
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Holy smokes! HUGE inspiration! I'm so glad you figured out early on how to fuel your body instead of eating unnecessarily like a bird and also how to make it stronger and retain lean body mass with weight lifting. Excellent! :drinker:0
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You look terrific! Good for you!!0
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Awww....that made me sad that you cried yourself to sleep! Am so glad you found new breath and a healthier life. You were beautiful before and even more beautiful after.0
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Congrats you have done an amazing job!0
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you have reaaly done an amazing job, well done!!!0
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Amazing transformation. You look wonderful. Thanks for the inspiration and sharing.0
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way to go!!! i LOVE ladies who lift and am one myself! feel free to add me for more support0
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Wow great job!! You look awesome girl!0
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Wow! You look great! Such an inspiring post!0
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I am just about the same boat as you. I started at 190 and want to get to 125. I am at around 165 now and doing lots of cardio, but probably not at the intensity that I need to do it at. I definitely need to add weight training, which I have done before. I am committed to start next Monday now. Thank you for the inspiration. :flowerforyou:0
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Awesome results!!! Congrats!0
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You are freakin adorable. You look like you're twenty rockin that cute body! Enjoy it!0
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You look beautiful!
Your "before" pictures remind me of my current weight/size, so you have no idea how inspiring this is to me. Congratulations on the transformation!0 -
AMAZING! Just amazing!0
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ohmygosh you look terrific!! And you sound like you've had fun, which is just as important. What an inspiring story you have!0
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Outstanding job!0
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You were pretty in your before pic and I would have never guessed you to be that weight. Your after is amazing, I love stories like yours, one day at a time. Your hard work has shaped your body beautifully.0
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