Weight Lifting Ladies
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![AmZam05](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fe6c/fd36/261a/fa01/91f5/afc6/1f41/0e9ce7ea4195d9d9e16a07125c8b0b8974ab.jpg)
AmZam05
Posts: 130 Member
Hi everyone! I'm Amanda, been an MFP member since this past spring and in that time I've lost a touch over 50 lbs. I always dabbled in weight training but now I'm getting serious about it by starting Stronglifts 5x5. I'm looking for more gal friends in their 20s who lift heavy!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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I lift, but I am in my 40's. *kicks can*0
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I'm 26 and I lift lol. I don't follow the strong lifts program anymore because I couldn't keep squatting every lifting session. Feel free to add me0
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Hey! I'm 28, I love lifting, I was going to do SL but I decided to do Ice Cream Fitness 5x5 instead because I liked the added accessory work
Feel free to add me
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I'm 26 and lifting sorta heavy now on StrongLifts. Still eating at a deficit though.0
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You lost me at in their 20s. Lol0
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Okay let me clarify and apologize - I'm not trying to shoo away people older than 20s at all - and I'm sorry if that came off rude. So let me start over lol. Any and all weight lifting ladies are appreciated0
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I didn't think it was rude
It *does* make me feel old though
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Here for the lifting heavy part. Could always use more accountabilibuddies.
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check out some of the lifting groups for us gals - those girls put my loads to shame!! I've been lifting for a long time, took two years off to have a couple more babies and am now trying to get my strength and stamina back, started with 5x5 when baby was two months old and now sort of do my own modified hybrid of a few things. I'm happy with how quickly it's coming back to me.0
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I didn't think it was rude either. Nothing wrong with having a friends list of people in your same age group. Lifestyles, etc., are different.0
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I'm 31 and lift weights, any of you ladies can feel free to add me, I log daily and lift 3-4 times a week. I've done stronglifts, icecream fitness, 5/3/1 and am currently doing my own program, basically "do whatever" or "bench for an hour on tuesdays and squat for an hour on thursdays" or whatever I feel like doing when I get to the gym really.
I am kind of funny, maybe. I am also honest. Add me if you eat food (enough food) and lift and are super cool (or just think you are).0 -
FitFitzy331 wrote: »Hey! I'm 28, I love lifting, I was going to do SL but I decided to do Ice Cream Fitness 5x5 instead because I liked the added accessory work
Feel free to add me
Ok, I need to see this program, only because of the name.0 -
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