Bulletproof coffee - I want to hear your stories!

13

Replies

  • girlviernes
    girlviernes Posts: 2,402 Member
    I'm pretty content with whole milk plus a bit of cinnamon in my americano, but I don't get all the hate. Okay, it does sound gross to me, but I can appreciate the concept.
  • dbmata
    dbmata Posts: 12,950 Member
    ok, so if we're not kosher with bp coffee, what if we add rum and a little simple syrup? It's no longer bp coffee, it's now just butter rum coffee.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    dbmata wrote: »
    ok, so if we're not kosher with bp coffee, what if we add rum and a little simple syrup? It's no longer bp coffee, it's now just butter rum coffee.

    sounds equally disgusting to me but I don't drink so yeah
  • dbmata
    dbmata Posts: 12,950 Member
    You don't drink?

    I don't understand what you're saying.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    I love the stuff. I add heavy whipping cream too, for good measure :)

    I got a "Produkt" milk frother for three bucks from ikea, and use it to mix it up, instead of dirtying the blender.
  • Unknown
    Unknown
    edited December 2014
    This content has been removed.
  • Illini_Jim
    Illini_Jim Posts: 419 Member
    cebzjw5smr8r.jpg
  • Hendrix7
    Hendrix7 Posts: 1,903 Member
    yeah when trying to get in to calorie deficit and stay as satiated as possible you definitely want to start off the day by drinking 500 calories of liquid.

    llololoololololololoololololol
  • Roselosingit
    Roselosingit Posts: 4 Member
    I tried it for a few days. At about day 3 I had terrible loose stools and stomach cramps. I loved the taste and it was just as satisfying and number of calories as my normal breakfast. I did 2 tbsp. of butter and 1 tbsp. of coconut oil. But the stomach cramps and quick bathroom runs put an end to it for me.
  • Pupslice
    Pupslice Posts: 213 Member
    Illini_Jim wrote: »
    cebzjw5smr8r.jpg


    amen. two shots of Jameson, one shot of Baileys, a little whipped cream on the top for extra sweetness. perfection!
  • JoRocka
    JoRocka Posts: 17,525 Member
    Hendrix7 wrote: »
    yeah when trying to get in to calorie deficit and stay as satiated as possible you definitely want to start off the day by drinking 500 calories of liquid.

    llololoololololololoololololol
    not sure if serious... but
    not everyone on this site is trying to lose weight.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    dbmata wrote: »
    You don't drink?

    I don't understand what you're saying.

    Sorry dude.
    I'm a teetotaler. Sunday marks 3 years of no booze (unless it's been in a dish I ordered at a restaurant)
  • Djrundle13
    Djrundle13 Posts: 54 Member
    I've tried it and I don't mind it. I like trying different things though... I sort of get the idea behind the oil/fats concept and it did make me feel full for quite a while. and it's really not that bad. Its just a creamy coffee. My wife says I did seem perkier after for much longer and didn't have the regular caffiene crash. However, if your on a super low cal intake, it'll eat up a big chunk of your daily intake.

    I think it's a better option then the Hydroxy stuff and other manufactured gimmicks. Those things can kill ya quick.
  • dbmata
    dbmata Posts: 12,950 Member
    603reader wrote: »
    dbmata wrote: »
    You don't drink?

    I don't understand what you're saying.

    Sorry dude.
    I'm a teetotaler. Sunday marks 3 years of no booze (unless it's been in a dish I ordered at a restaurant)

    Good for you. From observation, that seems a difficult choice to make, and a good one sometimes.
  • conniedj
    conniedj Posts: 470 Member
    I don't do butter, but I lOVE my latte with a dollop of coconut oil.....in fact, Imma make one right now!

    BTW...I don't consume anything in hopes that it will make me lose weight! Food is to enjoy and nourish....in my humble opinion.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    dbmata wrote: »
    603reader wrote: »
    dbmata wrote: »
    You don't drink?

    I don't understand what you're saying.

    Sorry dude.
    I'm a teetotaler. Sunday marks 3 years of no booze (unless it's been in a dish I ordered at a restaurant)

    Good for you. From observation, that seems a difficult choice to make, and a good one sometimes.

    I had no issues with alcohol. Just chose to abstain for different reasons lol
  • Charlottesometimes23
    Charlottesometimes23 Posts: 687 Member
    christinev297 wrote: »
    I tried it for the first time this afternoon. I was going to have lunch afterwards, but I just wasn't hungry. I'm still not, 5 hours later!
    So yes, it definitely fills you up and with healthy fats. It also tasted yummy, and I'm not even a coffee drinker.
    Some people pop a raw egg in it too. Makes it creamier, and no eggy taste. I'm going to try that next.
    That made me heave
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Charlottesometimes23 wrote: »
    christinev297 wrote: »
    I tried it for the first time this afternoon. I was going to have lunch afterwards, but I just wasn't hungry. I'm still not, 5 hours later!
    So yes, it definitely fills you up and with healthy fats. It also tasted yummy, and I'm not even a coffee drinker.
    Some people pop a raw egg in it too. Makes it creamier, and no eggy taste. I'm going to try that next.
    That made me heave

    haha I've only been drinking coffee for 2 weeks, so I'm not a connoisseur! I swapped from drinking lots of milky teas everyday to straight black coffee, which I'm not too keen on!
    Anything that makes it creamier and tastier helps me. I heaved too when I saw people putting raw eggs in their coffee, but many many others piped up saying how delicious it is! So, I'm not going to knock it until I try it ;)

  • nicsflyingcircus
    nicsflyingcircus Posts: 2,894 Member
    rprussell2004 wrote: »
    I love the stuff. I add heavy whipping cream too, for good measure :)

    I got a "Produkt" milk frother for three bucks from ikea, and use it to mix it up, instead of dirtying the blender.

    I put heavy cream and coconut oil in my coffee, also use a milk frother. I'm a fan.
  • blueakama
    blueakama Posts: 399 Member
    The real stuff gave me heartburn. I tried it at home on fresh beans (not bulletproof ones)and liked it.
  • ladypitek
    ladypitek Posts: 91 Member
    Hendrix7 wrote: »
    yeah when trying to get in to calorie deficit and stay as satiated as possible you definitely want to start off the day by drinking 500 calories of liquid.

    llololoololololololoololololol

    The entire point is to eat a high fat/low carb diet and eat until satiated and NOT count calories or be at a deficit.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    edited January 2015
    kdinowitz23 wrote: »
    Hendrix7 wrote: »
    yeah when trying to get in to calorie deficit and stay as satiated as possible you definitely want to start off the day by drinking 500 calories of liquid.

    llololoololololololoololololol

    The entire point is to eat a high fat/low carb diet and eat until satiated and NOT count calories or be at a deficit.
    That's how people got into trouble with their weight in the first place
    I'll just leave this here
    http://www.vox.com/2014/12/19/7416939/bulletproof-coffee
  • Laurend224
    Laurend224 Posts: 1,748 Member
    dbmata wrote: »
    ok, so if we're not kosher with bp coffee, what if we add rum and a little simple syrup? It's no longer bp coffee, it's now just butter rum coffee.

    Switch out the rum for whiskey and you're golden. ;)

  • Alluminati
    Alluminati Posts: 6,208 Member
    Slasher09 wrote: »
    What's it supposed to do? In the nursing home when people are constipated we give them hot coffee or warm juice with butter. I feel like combining the two could be bad
    Lol. Yup.

  • tigersword
    tigersword Posts: 8,059 Member
    marvinq42 wrote: »
    I was going to ask for people's experiences myself. I wasn't going to try it for weight loss per se. But David Asprey(sp?) who created it, did so because he felt the brain ran on fats, so adding fat to the coffee 'woke' up his brain. But couldn't that waking up effect just come from the caffeine itself?

    The brain doesn't run on fats. It's made of fat. It runs on glucose.

    Sayings the brain runs on fats is like saying cars run on metal.
  • Alluminati
    Alluminati Posts: 6,208 Member
    edited January 2015
    Will I get the same result eating butter on toast and washing it down with coffee? Or will the toast
    c***block the magical energy?
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I finally bit the bullet :p

    I just made one with-

    1 tsp coconut oil
    1 tsp Butter
    And 1 raw egg.

    Bloody yummy!! It tastes like a creamy coffee, but without cream and milk.
  • dbmata
    dbmata Posts: 12,950 Member
    uhm, I won't do the egg, but... cool.
  • JourneyingJessica
    JourneyingJessica Posts: 261 Member
    christinev297 wrote: »
    I finally bit the bullet :p

    I just made one with-

    1 tsp coconut oil
    1 tsp Butter
    And 1 raw egg.

    Bloody yummy!! It tastes like a creamy coffee, but without cream and milk.

    I admire your ability to jump in both feet first lol. I'm reading this thread like some strange foreign thing - slightly repulsed but interested
  • Travis_2
    Travis_2 Posts: 1,445 Member
    OdesAngel wrote: »
    Will I get the same result eating butter on toast and washing it down with coffee? Or will the toast
    c***block the magical energy?

    Fairly sure the toast ruins it all. Evil carbs.

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