cannot do push ups :(
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I just read today to do them on the wall first to strengthen your arms.0
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LOL.0
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camerondavies2 wrote: »at least i dont need this site to stay fit.....
damn right
So long then. Hope you enjoyed your visit.0 -
I remember when I was in high school I had this thing called a life...wow, things have changed.0
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Well, that was easy.
Two challengers reduced to no game.0 -
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i think many people when modifying a push-up do it incorrectly. they start on their knees, as if they were a crawling baby. this gif should give you an idea of how the push up should look.
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rachylouise87 wrote: »thanks i use my knees going into lower plank but my arms give way after maybe 2? so embarassing. i will try the elevating the upper body
do them on the wall.
then do them on the desk
then do them on a chair
if you have stairs- you can work down stair by stair as you get stronger.
Doing knee push ups is not as effective as you would think- because- as you noted- you give out and you lose training moments.
Start higher- work your way down.
This. Also, keeping my core tight and squeezing my thighs together helpes me.0 -
^^^^
This one is on the verge of tears. The other one had more game.0 -
camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
you can suck a wank you no good selfish *kitten*camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
yes those hooligans
Will this trolling get any better?
I'm just surprised they can actually read.
at least i have abs and play on team canada waterpolo so suck my *kitten* and merry christmas you filthy animal
Team Canada with an Obama profile pic. Interesting0 -
camerondavies2 wrote: »im back *kitten*
What a surprise.0 -
Presses, rows, and elevated pushups. Work all of the groups and you will get there eventually.0
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yopeeps025 wrote: »
Yes, use push-ups against the wall. Also if you can, do them on the floor just the lowering portion (eccentric) lowering yourself as slow as you can. Then since at this point you can't push yourself up to the top position, instead get up to it by raising yourself other way then do the lowering phase. Repeat several times. Between the push-ups against the wall and the eccentric push-ups you will find your strength should increase fairly quickly.
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Pushup progression: http://www.liftingrevolution.com/push-up-progression-go-from-0-to-20-real-push-ups/
Edited to add: I saw this ^ on Pinterest the other day and thought it might help. We all start somewhere! Good luck OP
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camerondavies2 wrote: »blktngldhrt wrote: »camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
you can suck a wank you no good selfish *kitten*camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
yes those hooligans
Will this trolling get any better?
I'm just surprised they can actually read.
at least i have abs and play on team canada waterpolo so suck my *kitten* and merry christmas you filthy animal
Team Canada with an Obama profile pic. Interesting
why is it interesting u want the D right
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camerondavies2 wrote: »blktngldhrt wrote: »camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
you can suck a wank you no good selfish *kitten*camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
yes those hooligans
Will this trolling get any better?
I'm just surprised they can actually read.
at least i have abs and play on team canada waterpolo so suck my *kitten* and merry christmas you filthy animal
Team Canada with an Obama profile pic. Interesting
why is it interesting u want the D right
I'm pretty sure if someone actually wanted your D, you would be doing that instead of trolling.0 -
camerondavies2 wrote: »blktngldhrt wrote: »camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
you can suck a wank you no good selfish *kitten*camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
yes those hooligans
Will this trolling get any better?
I'm just surprised they can actually read.
at least i have abs and play on team canada waterpolo so suck my *kitten* and merry christmas you filthy animal
Team Canada with an Obama profile pic. Interesting
why is it interesting u want the D right
I'm pretty sure if someone actually wanted your D, you would be doing that instead of trolling.
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lunch time shenanigans
OP just keep at it. I couldn't do any push ups at all and now I can do almost 10. So keep trying and don't give up. You will be able to do them in time.0 -
I think they're kids. One followed me into a thread about periods.0 -
blktngldhrt wrote: »camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
you can suck a wank you no good selfish *kitten*camerondavies2 wrote: »
It's the return of crap trolling.
Some people on other websites must be bored or school's out for Christmas...
yes those hooligans
Will this trolling get any better?
I'm just surprised they can actually read.
at least i have abs and play on team canada waterpolo so suck my *kitten* and merry christmas you filthy animal
Team Canada with an Obama profile pic. Interesting
It's called poorly written fiction. Only this time it wasn't from a Rowling.-1 -
blktngldhrt wrote: »
I think they're kids. One followed me into a thread about periods.
Yep - they are all over. They must really have no friends to play with. Sad.0 -
blktngldhrt wrote: »
I think they're kids. One followed me into a thread about periods.
They're young lads probably looking for some female attention I'm guessing.
They seem pretty harmless though.0 -
blktngldhrt wrote: »
I think they're kids. One followed me into a thread about periods.
Yep - they are all over. They must really have no friends to play with. Sad.
Well, it is Canada. They're probably under like 54' (what is that, 92 hectares?) of snow, and being hunted by moose.
Only thing on TV is Mounties, and Rock and Bullwinkle... I can understand the need for internet.-1 -
blktngldhrt wrote: »
I think they're kids. One followed me into a thread about periods.
Yep - they are all over. They must really have no friends to play with. Sad.
Well, it is Canada. They're probably under like 54' (what is that, 92 hectares?) of snow, and being hunted by moose.
Only thing on TV is Mounties, and Rock and Bullwinkle... I can understand the need for internet.
No no no, the moose pull the sleds every knows that.
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oh wow not checked this in a couple of hours and find a few unrelated posts. i am not sure why criticizing someone who cannot do push ups is a good thing however i have been doing them on the stairs at the lowest i can go and did 20 so i guess that is my starting point to build strength.0
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rachylouise87 wrote: »oh wow not checked this in a couple of hours and find a few unrelated posts. i am not sure why criticizing someone who cannot do push ups is a good thing however i have been doing them on the stairs at the lowest i can go and did 20 so i guess that is my starting point to build strength.
Don't worry. No one is really criticizing you. Just a couple of dumb kids with too much time on their hands.0 -
camerondavies2 wrote: »get muscles you weak link bringing society down to your level
... not sure how to take thisJust learn to do pushups. its just that you dont know how too
and this is just stupid
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This discussion has been closed.
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