Eating at restaurants used to be fun, now it's kind of stressful.

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Replies

  • tomatoey
    tomatoey Posts: 5,446 Member
    dawn, why do you think restaurants and food manufacturers load things up with fat, carbs and sugar? because it's tasty and sells, that's why. it's about their bottom line.
  • dawn0293
    dawn0293 Posts: 115 Member
    tomatoey wrote: »
    dawn, why do you think restaurants and food manufacturers load things up with fat, carbs and sugar? because it's tasty and sells, that's why. it's about their bottom line.
    Exactly, and that is bad for us as uniformed consumers of products that we are putting into our bodies.
  • kyta32
    kyta32 Posts: 670 Member
    kyta32 wrote: »
    PikaKnight wrote: »
    ndj1979 wrote: »
    this whole thread just makes me sad...

    Definitely this.
    First the doesn't need to be any more rules/laws demanding restaurants to put nutritional information. These changes would put many of my favorite mom & pop places out of business.

    Second, when I'm going out to eat depending on my goals at the time I pick based on what I've learned and make an educated choice. So if for one week I stall my weight loss it's not a big deal in the long term.

    Also, if I'm going out I'm going for the full experience and I don't make every decision on my life based on calories / weight loss.

    You know there already are these laws right? And mom and pop places are currently exempt. I doubt doing some counting would put them out of business.

    It depends on how much it costs to make up all new menus with the calorie counts. Then if they have their menu online they have to pay their web developer to redo the site to show the calorie counts there too. Restaurant margins run pretty thin so yeah, if it's a really small place it could put a huge cramp in their finances.
    And something like a five year roll out would make that easier.
    Everyone eating at chains is going to hurt their bottom line more.

    Sorry that you go to restaurants that offer the same stuff for 5 years straight

    No not everyone eats at chains, some of us also love the smaller restaurants that change frequently and offer a wide variety. Because I don't need the government, the restaurant or anyone else to tell me what I should or shouldn't eat.

    Also comparing restaurant food to mass produced packaged food is very different, it's not constantly changing

    But since all you ever like to do is argue and take no personal responsibility this discussion is probably useless

    Wow. Best of luck on your continued journey.

    Again it has nothing to do with luck

    I agree. It's a bit mind boggling that you keep getting wished lucked when you've said (and proven) that it's not about luck but accountability and knowledge. It's rather demeaning to keep insinuating that the only way to succeed and to maintain that success is by the roll of the dice rather than taking responsibility for what you do.

    Getting nutritional information on a recipe literally takes minutes, as does printing it off.
    http://caloriecount.about.com/cc/recipe_analysis.php
    A five year rollout would allow for time to get used to the new process, it would not be necessary to actually come up with the information. Having info on calorie counts actually assists people in their own decision making and accountability (personal responsibility). Like logging, a proved method that helps with weight loss and maintenance, it increases awareness of how much we are actually eating.

    As for being wished luck, it is a wish for good things in the life of the previous poster (who sounds like they need a little more..). It is not as insulting than some of the other things that have been posted here, and a lot more positive than the comment it was in response to. Luck may not be necessary, but it is nice to have...and luck affects a lot more than we would like (cancer, the mood of the next person in traffic, the mood of the teacher marking your essay question, the personality of the next customer, etc, etc). It is just a way to end a post on a positive note, to show any disagreement is not personal. :)

    This place does nutrition testing starting at $250. Doesn't sound too expensive...
    http://www.nutridata.com/feeschedule.asp

    Do you have a link to the legislation stating the nutritional information needs to come from a lab?

    There is no legislation requiring the mom and pop places to publish their nutritional information, but it would be showing personal responsibility (and really not take all that much time) to pop the info into a nutrition calculator so it is available for customers :)
  • tomatoey
    tomatoey Posts: 5,446 Member
    dawn0293 wrote: »
    tomatoey wrote: »
    dawn, why do you think restaurants and food manufacturers load things up with fat, carbs and sugar? because it's tasty and sells, that's why. it's about their bottom line.
    Exactly, and that is bad for us as uniformed consumers of products that we are putting into our bodies.

    I agree with you, restaurants should label. But there just aren't going to be a lot of the options you want out there.
  • AliceDark
    AliceDark Posts: 3,886 Member
    It's your responsibility to gather as much information as you can, so you're not a completely uninformed consumer. Know that things like macaroni salad aren't ever going to be low-calorie. Ask your server how things are prepared -- if you can get things cooked without oil or added butter, or if you can have the dressing on the side. If it's a new restaurant, go to Yelp beforehand and look at pictures of their dishes, so you can see beforehand if something you think might be healthy is going to be covered in cheese. Order a green salad without dressing before your meal so you're not starving and can only eat 1/2 of it (and take the rest home). There are tons of things you can do to control your intake that don't involve passing legislation that would put small restaurants that other people enjoy out of business.

    Or just stick to chain restaurants and leave the mom-and-pop places for other people.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited December 2014
    AliceDark wrote: »
    It's your responsibility to gather as much information as you can, so you're not a completely uninformed consumer. Know that things like macaroni salad aren't ever going to be low-calorie. Ask your server how things are prepared -- if you can get things cooked without oil or added butter, or if you can have the dressing on the side. If it's a new restaurant, go to Yelp beforehand and look at pictures of their dishes, so you can see beforehand if something you think might be healthy is going to be covered in cheese. Order a green salad without dressing before your meal so you're not starving and can only eat 1/2 of it (and take the rest home). There are tons of things you can do to control your intake that don't involve passing legislation that would put small restaurants that other people enjoy out of business.

    Or just stick to chain restaurants and leave the mom-and-pop places for other people.

    I wonder if there's been any research comparing chains to similarly themed mom-pop restaurants. calorie wise. My instinct says the smaller restaurants might be better for us (calorie and nutrition wise, GENERALLY SPEAKING), but without nutrition information it's a gamble.
  • SkepticalOwl
    SkepticalOwl Posts: 223 Member
    It occurs to me that though many are saying that a government mandate to provide nutrition information is getting in the way of business, the mandate will actually make a free market in restaurant meals a possibility. The concept of the free market, and the idea of the "invisible hand" guiding it, presupposes perfect information on the part of the consumer. Arguing against people having more information on which to base their purchasing decisions is actually arguing against the most effective part of the capitalist system.
  • Francl27
    Francl27 Posts: 26,371 Member
    edited December 2014
    Acg67 wrote: »
    What a sad, pathetic mindset some have. I go to restaurants a fair amount, they never ever have nutrition information, yet somehow I am able to lose weight when I need to.

    Lol at only chicken or salmon are "safe"

    Says the 32yo male whose goal is apparently 2300 calories net.

    Moving on...
  • Francl27
    Francl27 Posts: 26,371 Member
    dawn0293 wrote: »
    JoRocka wrote: »
    that some how because it's chalk full of delicious fat- it's unhealthy
    Well, if one eats high amounts of fat often and doesn't realize the high fat content they are consuming, yes it can be downright unhealthy for them.
    JoRocka wrote: »
    "they decide how unhealthy they are going to make it? what does that even mean??
    They decide the quality and quantity of ingredients is what it means.
    JoRocka wrote: »
    They aren't making healthy or unhealthy food- they are making food to sell- and hopefully it's delicious.
    JoRocka wrote: »
    So you're saying unhealthy food is not delicious?
    No, I am saying 'delicious' is not relevant to healthy or unhealthy food in the context in which I was discussing it. There is plenty of delicious things on both sides of the coin.
    JoRocka wrote: »
    I just don't understand your fussiness with claiming it's "unhealthy" because it's got fat and sugar in it? or it's high calorie- or whatever it is that you're claiming unhealthy is (which can we narrow that definition down for me since you seem vague on that).

    No, I never said high calorie equals unhealthy but that some dishes contain lots of hidden calories, fats, and sugars that the consumers would not be aware of, much like the macaroni salad of the the woman in this video who makes it with an entire jar of mayo, sweetened condensed milk and a heaping cup of sugar, which ends up being over 7000 calories and that *is* unhealthy, any way you slice it.

    I agree with you on all counts. Sorry but a 1300+ calories dish is not 'healthy' in my book.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    edited December 2014
    Francl27 wrote: »
    Acg67 wrote: »
    What a sad, pathetic mindset some have. I go to restaurants a fair amount, they never ever have nutrition information, yet somehow I am able to lose weight when I need to.

    Lol at only chicken or salmon are "safe"

    Says the 32yo male whose goal is apparently 2300 calories net.

    Moving on...

    How do you know that's not a short term weight loss goal? Some bodybuilders will drop calories in order to prep for a show for a month or two.

    ETA: And he hasn't logged in a long while. So why are you judging his intake when you don't have a clue if that's really his goal?
  • kimny72
    kimny72 Posts: 16,011 Member
    Requiring individual restaurants to post calorie counts would be an infernal waste of time. Have any of you watched any cooking shows that go into the kitchens of restaurants, like Diners Drive Ins & Dives? They don't work off of recipes, they don't measure ingredients on a food scale, and they don't make the same things every day. Yeah, they usually pan fry the fish in 2 TBLs of butter, but if it looks a little dry they might add in more. They measure out biscuit dough by eyeballing it. They pour wine into the pan right out of the bottle.

    The calories on chain restaurant menus are not accurate - they are estimates based on how a dish is typically prepared. What you get could be hundreds of calories off, either way.

    If restaurant staff had to measure out every ingredient to match an advertised calorie count, it would take twice as long to get your food and would be more expensive.

    Ultimately, if you eat out a lot, and your deficit is really tight, you have a problem. I don't have much to lose and I have a 250 cal deficit per day. I know that one or two restaurant meals a week can negate my whole week's deficit, so I try to avoid eating out for convenience sake. I eat out for socializing, and that is more important to me than losing 1/2 lb this week. Life is full of choices!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Francl27 wrote: »
    dawn0293 wrote: »
    JoRocka wrote: »
    that some how because it's chalk full of delicious fat- it's unhealthy
    Well, if one eats high amounts of fat often and doesn't realize the high fat content they are consuming, yes it can be downright unhealthy for them.
    JoRocka wrote: »
    "they decide how unhealthy they are going to make it? what does that even mean??
    They decide the quality and quantity of ingredients is what it means.
    JoRocka wrote: »
    They aren't making healthy or unhealthy food- they are making food to sell- and hopefully it's delicious.
    JoRocka wrote: »
    So you're saying unhealthy food is not delicious?
    No, I am saying 'delicious' is not relevant to healthy or unhealthy food in the context in which I was discussing it. There is plenty of delicious things on both sides of the coin.
    JoRocka wrote: »
    I just don't understand your fussiness with claiming it's "unhealthy" because it's got fat and sugar in it? or it's high calorie- or whatever it is that you're claiming unhealthy is (which can we narrow that definition down for me since you seem vague on that).

    No, I never said high calorie equals unhealthy but that some dishes contain lots of hidden calories, fats, and sugars that the consumers would not be aware of, much like the macaroni salad of the the woman in this video who makes it with an entire jar of mayo, sweetened condensed milk and a heaping cup of sugar, which ends up being over 7000 calories and that *is* unhealthy, any way you slice it.

    I agree with you on all counts. Sorry but a 1300+ calories dish is not 'healthy' in my book.

    Why isn't it healthy?? Just because it's high calorie??? What's the cut off for a healthy dinner than is it 600? 700? 800? what?? for me a 1300 calorie dinner is usually perfect because it's my large meal of the day.

    Stop judging healthy by calorie count
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Francl27 wrote: »
    dawn0293 wrote: »
    JoRocka wrote: »
    that some how because it's chalk full of delicious fat- it's unhealthy
    Well, if one eats high amounts of fat often and doesn't realize the high fat content they are consuming, yes it can be downright unhealthy for them.
    JoRocka wrote: »
    "they decide how unhealthy they are going to make it? what does that even mean??
    They decide the quality and quantity of ingredients is what it means.
    JoRocka wrote: »
    They aren't making healthy or unhealthy food- they are making food to sell- and hopefully it's delicious.
    JoRocka wrote: »
    So you're saying unhealthy food is not delicious?
    No, I am saying 'delicious' is not relevant to healthy or unhealthy food in the context in which I was discussing it. There is plenty of delicious things on both sides of the coin.
    JoRocka wrote: »
    I just don't understand your fussiness with claiming it's "unhealthy" because it's got fat and sugar in it? or it's high calorie- or whatever it is that you're claiming unhealthy is (which can we narrow that definition down for me since you seem vague on that).

    No, I never said high calorie equals unhealthy but that some dishes contain lots of hidden calories, fats, and sugars that the consumers would not be aware of, much like the macaroni salad of the the woman in this video who makes it with an entire jar of mayo, sweetened condensed milk and a heaping cup of sugar, which ends up being over 7000 calories and that *is* unhealthy, any way you slice it.

    I agree with you on all counts. Sorry but a 1300+ calories dish is not 'healthy' in my book.

    Why isn't it healthy?? Just because it's high calorie??? What's the cut off for a healthy dinner than is it 600? 700? 800? what?? for me a 1300 calorie dinner is usually perfect because it's my large meal of the day.

    Stop judging healthy by calorie count

    ^Agreed. Some people eat only 2 meals with or without snacks a day (and some might do one really large meal and then a couple smaller ones, etc). That meal is possible to fit in someone's meal plan and be fine.

    Heathy food =/= the amount of calories (or lack thereof) in it.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Francl27 wrote: »
    Acg67 wrote: »
    What a sad, pathetic mindset some have. I go to restaurants a fair amount, they never ever have nutrition information, yet somehow I am able to lose weight when I need to.

    Lol at only chicken or salmon are "safe"

    Says the 32yo male whose goal is apparently 2300 calories net.

    Moving on...

    But what he said is true tho... what kind of life is it to live worrying about how many calories delicious food has at a restaurant? So much so that you would rather be a recluse and never go out to eat?

    **Says the 35 yr old woman with 1490 net calories.
  • feralkitten1010
    feralkitten1010 Posts: 219 Member
    Enjoy your time out at a restaurant if it isn't a typical habit! :smile: I felt exactly this way about Mexican restaurants up until last Sunday. Most restaurants I go to publish their nutritional information, so I tend not to worry. Make alterations, log, and move on and stay within my budget. Mexican restaurants -- they are notorious for not publishing their information. In six months, I haven't had a "cheat" meal, so for the first time, I made the executive decision not to worry about it. It was one meal, and I rarely eat out. I wanted to enjoy my family. Needless to say, I indulged in the appetizers and my meal until I was full. It didn't take as much as it used to, but more than I probably should have. When I got home, I logged similar items and was still within maintenance. Sodium showed up on the scale, but it ended up being a really good boost to my metabolism. It's almost one week later, and I've lost just as much weight as I've averaged in every other week.
  • rfarm004
    rfarm004 Posts: 7 Member
    edited December 2014
    Most restaurants have their calories posted online and it's actually the law that restaurants have the nutrition contents available (that being said, how many follow it? I don't know). But I usually look up online before going to a restaurant and then choose what I want based on the calories.
  • Francl27
    Francl27 Posts: 26,371 Member
    Francl27 wrote: »
    Acg67 wrote: »
    What a sad, pathetic mindset some have. I go to restaurants a fair amount, they never ever have nutrition information, yet somehow I am able to lose weight when I need to.

    Lol at only chicken or salmon are "safe"

    Says the 32yo male whose goal is apparently 2300 calories net.

    Moving on...

    But what he said is true tho... what kind of life is it to live worrying about how many calories delicious food has at a restaurant? So much so that you would rather be a recluse and never go out to eat?

    **Says the 35 yr old woman with 1490 net calories.

    Who said 'never go out to eat'? I go out to eat about 3 times a month, but you bet that for most of those, calorie count *does* matter. So many times I don't know what to pick, and my choice would be so much easier if I knew how many calories is in each dish.
    Francl27 wrote: »
    dawn0293 wrote: »
    JoRocka wrote: »
    that some how because it's chalk full of delicious fat- it's unhealthy
    Well, if one eats high amounts of fat often and doesn't realize the high fat content they are consuming, yes it can be downright unhealthy for them.
    JoRocka wrote: »
    "they decide how unhealthy they are going to make it? what does that even mean??
    They decide the quality and quantity of ingredients is what it means.
    JoRocka wrote: »
    They aren't making healthy or unhealthy food- they are making food to sell- and hopefully it's delicious.
    JoRocka wrote: »
    So you're saying unhealthy food is not delicious?
    No, I am saying 'delicious' is not relevant to healthy or unhealthy food in the context in which I was discussing it. There is plenty of delicious things on both sides of the coin.
    JoRocka wrote: »
    I just don't understand your fussiness with claiming it's "unhealthy" because it's got fat and sugar in it? or it's high calorie- or whatever it is that you're claiming unhealthy is (which can we narrow that definition down for me since you seem vague on that).

    No, I never said high calorie equals unhealthy but that some dishes contain lots of hidden calories, fats, and sugars that the consumers would not be aware of, much like the macaroni salad of the the woman in this video who makes it with an entire jar of mayo, sweetened condensed milk and a heaping cup of sugar, which ends up being over 7000 calories and that *is* unhealthy, any way you slice it.

    I agree with you on all counts. Sorry but a 1300+ calories dish is not 'healthy' in my book.

    Why isn't it healthy?? Just because it's high calorie??? What's the cut off for a healthy dinner than is it 600? 700? 800? what?? for me a 1300 calorie dinner is usually perfect because it's my large meal of the day.

    Stop judging healthy by calorie count

    Why, just because you don't? For *ME*, it gets unhealthy when it's hard to fit in my calories. I could probably fit a 1300 calories meal, but not much more, so that's why *I* call it unhealthy. Stop telling me how I should think.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.

    Or you can do both? When I eat out with friends we usually go to a Wetherspoons because they always have their nutritional information AND because it's all delicious. I really enjoy their food and I also enjoy knowing roughly how many calories is in what I'm eating - so that I cat fit it into my calorie needs for the day.

    The main problem with your second statement was 'fast food'. Of COURSE putting nutritional information on fast food isn't going to make a difference! People who go into a fast food joint aren't looking for a bloody salad. They're going in to satisfy a loving for cheeseburgers, or whatever. So they're not going to care what the nutritional information says. If you look at a restaurant though, people from all walks of life go in there, and I think a fair few - me included - would avoid the chicken and rib combo in favour of the still delicious peppered chicken skewers for a few hundred less calories.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Francl27 wrote: »
    I agree with you OP. Sometimes I just end up staying home because I can't find a restaurant that has something on the menu that doesn't look like it's going to be another 1000 calories... It's pretty disheartening.

    Satisfied? You said it, not me.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.

    Or you can do both? When I eat out with friends we usually go to a Wetherspoons because they always have their nutritional information AND because it's all delicious. I really enjoy their food and I also enjoy knowing roughly how many calories is in what I'm eating - so that I cat fit it into my calorie needs for the day.

    The main problem with your second statement was 'fast food'. Of COURSE putting nutritional information on fast food isn't going to make a difference! People who go into a fast food joint aren't looking for a bloody salad. They're going in to satisfy a loving for cheeseburgers, or whatever. So they're not going to care what the nutritional information says. If you look at a restaurant though, people from all walks of life go in there, and I think a fair few - me included - would avoid the chicken and rib combo in favour of the still delicious peppered chicken skewers for a few hundred less calories.

    So if it isn't going to make a difference on your choices in fast food why are they forced to put it on the menu? You don't think people of all walks of life go into a McDonalds or Wendys??

    If I wanted chicken and ribs I'm ordering the combo long before I'm ordering chicken skewers.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Francl27 wrote: »
    Francl27 wrote: »
    Acg67 wrote: »
    What a sad, pathetic mindset some have. I go to restaurants a fair amount, they never ever have nutrition information, yet somehow I am able to lose weight when I need to.

    Lol at only chicken or salmon are "safe"

    Says the 32yo male whose goal is apparently 2300 calories net.

    Moving on...

    But what he said is true tho... what kind of life is it to live worrying about how many calories delicious food has at a restaurant? So much so that you would rather be a recluse and never go out to eat?

    **Says the 35 yr old woman with 1490 net calories.

    Who said 'never go out to eat'? I go out to eat about 3 times a month, but you bet that for most of those, calorie count *does* matter. So many times I don't know what to pick, and my choice would be so much easier if I knew how many calories is in each dish.
    Francl27 wrote: »
    dawn0293 wrote: »
    JoRocka wrote: »
    that some how because it's chalk full of delicious fat- it's unhealthy
    Well, if one eats high amounts of fat often and doesn't realize the high fat content they are consuming, yes it can be downright unhealthy for them.
    JoRocka wrote: »
    "they decide how unhealthy they are going to make it? what does that even mean??
    They decide the quality and quantity of ingredients is what it means.
    JoRocka wrote: »
    They aren't making healthy or unhealthy food- they are making food to sell- and hopefully it's delicious.
    JoRocka wrote: »
    So you're saying unhealthy food is not delicious?
    No, I am saying 'delicious' is not relevant to healthy or unhealthy food in the context in which I was discussing it. There is plenty of delicious things on both sides of the coin.
    JoRocka wrote: »
    I just don't understand your fussiness with claiming it's "unhealthy" because it's got fat and sugar in it? or it's high calorie- or whatever it is that you're claiming unhealthy is (which can we narrow that definition down for me since you seem vague on that).

    No, I never said high calorie equals unhealthy but that some dishes contain lots of hidden calories, fats, and sugars that the consumers would not be aware of, much like the macaroni salad of the the woman in this video who makes it with an entire jar of mayo, sweetened condensed milk and a heaping cup of sugar, which ends up being over 7000 calories and that *is* unhealthy, any way you slice it.

    I agree with you on all counts. Sorry but a 1300+ calories dish is not 'healthy' in my book.

    Why isn't it healthy?? Just because it's high calorie??? What's the cut off for a healthy dinner than is it 600? 700? 800? what?? for me a 1300 calorie dinner is usually perfect because it's my large meal of the day.

    Stop judging healthy by calorie count

    Why, just because you don't? For *ME*, it gets unhealthy when it's hard to fit in my calories. I could probably fit a 1300 calories meal, but not much more, so that's why *I* call it unhealthy. Stop telling me how I should think.

    Just because it's hard to fit into your day doesn't make it unhealthy. But labeling it unhealthy just because of calorie count is showing a warped relationship with food.

    My typical dinners that I make at home are 900-1300 calories. They aren't unhealthy they are just larger meals.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    edited December 2014
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.

    Or you can do both? When I eat out with friends we usually go to a Wetherspoons because they always have their nutritional information AND because it's all delicious. I really enjoy their food and I also enjoy knowing roughly how many calories is in what I'm eating - so that I cat fit it into my calorie needs for the day.

    The main problem with your second statement was 'fast food'. Of COURSE putting nutritional information on fast food isn't going to make a difference! People who go into a fast food joint aren't looking for a bloody salad. They're going in to satisfy a loving for cheeseburgers, or whatever. So they're not going to care what the nutritional information says. If you look at a restaurant though, people from all walks of life go in there, and I think a fair few - me included - would avoid the chicken and rib combo in favour of the still delicious peppered chicken skewers for a few hundred less calories.

    So if it isn't going to make a difference on your choices in fast food why are they forced to put it on the menu? You don't think people of all walks of life go into a McDonalds or Wendys??

    If I wanted chicken and ribs I'm ordering the combo long before I'm ordering chicken skewers.

    Because fast food comes under 'chain restaurants'... plus, they're not really forced. Here in the UK there's NO law requiring them to put nutritional info on. Yet McDonalds do it anyway. Why? Because it makes them look more responsible. And you never know, after seeing how much they're about to eat, a few people might be put off. And no, you don't see many calorie watching people going into those places unless they want something quick or just really want some goddamn chicken nuggets.
    Don't get me wrong, I enjoy food a lot. And if I can fit in 1100 calories of chicken and ribs into my day (unlikely unless I've not eaten, though I always make exceptions for birthdays or if I've gone swimming) then I'll have that. But if I've already eaten lunch and had a few drinks... I'm going for those tasty 500 cal skewers. They're pretty good anyway, I don't feel like I'm missing out. I feel like I'm making a more informed decision about my daily intake.

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Seriously, its all about the whopper!
    1mth5ht5camx.jpeg
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.

    Or you can do both? When I eat out with friends we usually go to a Wetherspoons because they always have their nutritional information AND because it's all delicious. I really enjoy their food and I also enjoy knowing roughly how many calories is in what I'm eating - so that I cat fit it into my calorie needs for the day.

    The main problem with your second statement was 'fast food'. Of COURSE putting nutritional information on fast food isn't going to make a difference! People who go into a fast food joint aren't looking for a bloody salad. They're going in to satisfy a loving for cheeseburgers, or whatever. So they're not going to care what the nutritional information says. If you look at a restaurant though, people from all walks of life go in there, and I think a fair few - me included - would avoid the chicken and rib combo in favour of the still delicious peppered chicken skewers for a few hundred less calories.

    So if it isn't going to make a difference on your choices in fast food why are they forced to put it on the menu? You don't think people of all walks of life go into a McDonalds or Wendys??

    If I wanted chicken and ribs I'm ordering the combo long before I'm ordering chicken skewers.

    Because fast food comes under 'chain restaurants'... plus, they're not really forced. Here in the UK there's NO law requiring them to put nutritional info on. Yet McDonalds do it anyway. Why? Because it makes them look more responsible. And you never know, after seeing how much they're about to eat, a few people might be put off. And no, you don't see many calorie watching people going into those places unless they want something quick or just really want some goddamn chicken nuggets.
    Don't get me wrong, I enjoy food a lot. And if I can fit in 1100 calories of chicken and ribs into my day (unlikely unless I've not eaten, though I always make exceptions for birthdays or if I've gone swimming) then I'll have that. But if I've already eaten lunch and had a few drinks... I'm going for those tasty 500 cal skewers. They're pretty good anyway, I don't feel like I'm missing out. I feel like I'm making a more informed decision about my daily intake.

    Yes McDonalds is being forced to provide the information just like other chain restaurants. But again I ask if it isn't going to make a difference why is a law being made forcing the issue.

    As for not seeing many calorie watching people eating there, you are mistaken. I know many people that count calories and eat at McDonalds and many other fast food restaurants. But you are back peddling now you said of course it wouldn't make a difference because fast food, now you are saying you never know it might.

    If we look at your example of chicken & ribs vs chicken skewers... do I really need nutritional information provided to decide what I want or just read the description on the menu and know which one will best fit my goals for that day??
  • Acg67
    Acg67 Posts: 12,142 Member
    It occurs to me that though many are saying that a government mandate to provide nutrition information is getting in the way of business, the mandate will actually make a free market in restaurant meals a possibility. The concept of the free market, and the idea of the "invisible hand" guiding it, presupposes perfect information on the part of the consumer. Arguing against people having more information on which to base their purchasing decisions is actually arguing against the most effective part of the capitalist system.

    So arguing against government mandating calorie counts, is actually arguing against capitalism/the free market? Interesting

    Can you please post where you got this idea?

    Wouldn't it be something like, if consumers actually wanted this information they would stop buying from those establishments and if enough stopped purchasing the establishments would then give them the information they wanted ?
  • Acg67
    Acg67 Posts: 12,142 Member
    zarckon wrote: »
    Acg67 wrote: »
    jpaulie wrote: »
    We are lucky in Ontario Canada that law requires chains with more than15 or 20 restaurants to publish their nutritional information.
    The downside is after reading what I am eating I don't at most of them any more. The upside is you find a few gems.

    This is basically what will be the situation in the U.S. Soon. Knowledge and information. Always a good thing to have access to. Cheers

    Yaaaaaaay unnecessary, government mandated costs, thrust upon business? For things that have already been shown to not change consumer behavior? This is something you encourage?

    Yes. Ordering off a menu without calorie information is like ordering off a menu with no prices given. It costs them money to set, publish, and stick to a fixed price for their menu, but we expect that. And we wouldn't expect people to be able to stay out of debt and live within their means if nothing had a price tag on it just by following advice like "buy products that look cheap" or "buy half as much".

    Having calorie estimates available for restaurant meals does change my behavior substantially. I think it should be published on menus, not just "available" e.g. on the web site or if you ask for it.

    Who cares if it changes your behavior?it has repeatedly been shown not to change consumers at large behaviors.

    That is a terrible analogy of prices to calorie counts. Try again.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Francl27 wrote: »
    I agree with you OP. Sometimes I just end up staying home because I can't find a restaurant that has something on the menu that doesn't look like it's going to be another 1000 calories... It's pretty disheartening.

    Seriously??? This is about living life and using moderation. I would never stay home because of calories, thats silly. I have WAY more important things in life to worry about that if I went over by a few calories. You need to get out more!
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Liftng4Lis wrote: »
    Francl27 wrote: »
    I agree with you OP. Sometimes I just end up staying home because I can't find a restaurant that has something on the menu that doesn't look like it's going to be another 1000 calories... It's pretty disheartening.

    Seriously??? This is about living life and using moderation. I would never stay home because of calories, that's silly. I have WAY more important things in life to worry about that if I went over by a few calories. You need to get out more!

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  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    If you want and can't make a decision when you go out .. go to the ones that give you nutritional info... if you can make decisions for yourself and go out to enjoy good food and company go anywhere you choose.

    Also there has been studies done on the ineffectiveness of adding the calorie counts to fast food menus and people making lower calorie choices... so besides the fact that the counts are wrong anyway they are ineffective.

    Or you can do both? When I eat out with friends we usually go to a Wetherspoons because they always have their nutritional information AND because it's all delicious. I really enjoy their food and I also enjoy knowing roughly how many calories is in what I'm eating - so that I cat fit it into my calorie needs for the day.

    The main problem with your second statement was 'fast food'. Of COURSE putting nutritional information on fast food isn't going to make a difference! People who go into a fast food joint aren't looking for a bloody salad. They're going in to satisfy a loving for cheeseburgers, or whatever. So they're not going to care what the nutritional information says. If you look at a restaurant though, people from all walks of life go in there, and I think a fair few - me included - would avoid the chicken and rib combo in favour of the still delicious peppered chicken skewers for a few hundred less calories.

    Can I also get you to clarify your people from all walks of life go to restaurants... vs your people who go into fast food joint ? Are these different people? Please elaborate
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