January 2015 Weight Loss Challenge

jkbarrack

Name: Joann
Height: 5'4"
Starting Weight (1/1): 159 Lbs
Goal Weight (1/31):149 Lbs

1/1: 159
1/8: 158
1/15: 156
1/22: 156
1/29:
1/31:

Loss/gain for the week: 0 lb
Loss/gain for the month so far: 3 lb
Struggles or successes of your week: The Mandarin Restaurant...need I say more? *Sigh*

djagon

Height:5'3
Starting Weight (1/12): 91
Goal Weight (1/31): 89

1/1: 93
1/12: 92.5
1/22: 91
1/29:
1/31:

Loss/gain for the week: -1.5
Loss/gain for the month so far: -2

Struggles or successes of your week: Been getting munchy, maybe due to stress before travelling away very soon. But getting confident I'll start losing quicker this time around.

pjoenix

Name: Michelle
Height: 5'1"
Starting Weight (1/1): 131.5
Goal Weight (1/31): 126

1/1: 131.5
1/8: 130.5
1/15: 129
1/22: 128
1/29:
1/31:

Loss/gain for the week: 1lb
Loss/gain for the month so far: 3.5 lbs

Struggles or successes of your week: I'm honestly surprised! I had food poisoning for more than half the week so didn't even reach my calories for 6/7 days- plus went to the gym 5 times. I suppose it's good that my weight's still consistently getting smaller, but for this level of work it's still a little discouraging. It seems very unlikely I'll hit my goal for the month at this rate, but I'll keep plugging away!

Falcon

Name: Lindsay
sw 330
cw 284.2
gw for the month of January 279.2

1/2: 284.2
1/8: 280.0 -4
1/15: 281.6 + 1.6
1/22: 280.6 - 1
1/29:
1/31:

Total weight loss: 3.4

This week was a little discouraging as I over ate on the weekend and the weight went up to 283.8. But it appears I am getting back on track with my better eating habits. It's good to see it drop back down to 280.6. But not where I was hoping to be at this point.

MarziPanda95

Name: Katie
Height: 5'7
Starting Weight (1/1): 173
Goal Weight (1/31): 168

1/1: 173
1/8: 172
1/15: 169
1/22: 169
1/29:
1/31:

Loss/gain for the week: 0lb
Loss/gain for the month so far: -4lb

Struggles or successes of your week: I overate a lot on saturday with popcorn, tango ice blast and then pizza! But it was worth it to see The Hobbit. I've stuck to my calorie goal since saturday though so I'm a little discouraged at not seeing any loss. It might be my steroid medication, though. I expect to lose in the next couple of days.

LazyNightOwl

Name: Jennifer
Height: 5'2
Starting Weight (1/1): 184.6
Goal Weight (1/31): 177

1/1: 183.5
1/8: 182.4
1/15: 179.0
1/22: 178.6
1/29:
1/31:

Loss/gain for the week: .4
Loss/gain for the month so far: 6.0

Struggles or successes of your week: It was my TOM so I'm stoked to have lost almost half a pound! Cravings weren't too bad, went a little overboard with sweets when I was at my brothers house the other day but nothing to feel guilty about!

ZBuffBod

Name: Sev
Height: 5' 7"
Starting Weight (1/1): 164.0
Goal Weight (1/31): 159.0

1/1: 164.0
1/8: 164.8
1/15: 163.8
1/22: 160.2
1/29:
1/31:

Loss/gain for the week: 3.6
Loss/gain for the month so far: 3.8

Struggles or successes of your week: The Daniel fast is helping me keep on track. Fruits, veggies, grains---no meats, breads, sweets. We'll see how that plays out after I am off the fast February 1.

charmag99

Name: Charlie
Height: 6'2"
Starting Weight (1/1): 233.8
Goal Weight (1/31): 225

1/1: 233.8
1/8: 229.2
1/15: 228.6
1/22: 228.2
1/29:
1/31:

Loss/gain for the week: -0.4
Loss/gain for the month so far: -5.6

Struggles or successes of your week: still struggling with healthy snacks, eating too much on cold nights after work.

1prdmommy

Name: Kelly
Height: 5'3"
Starting weight 1/1: 187
Goal weight: 183

1/1: 187
1/8: 184.6
1/15: 182.6
1/22: 182
1/29:
1/31:

Loss/gain for the week: -.6lbs
Loss/gain for the month: -5lbs

Struggles or successes of the week: A struggle and success at the same time...Donuts at the office everyday this week!!! The success is that I didn't eat any.

ellavader

Name: elle
Height: 5'19
Starting Weight (1/1): 230
Goal Weight (1/31): 180

1/1: not sure
1/8: 230
1/15: 226.8
1/22:125.2
1/29:
1/31:

Loss/gain for the week: 1 pound
Loss/gain for the month so far: 5 pound

Struggles or successes of your week: Chinese food. Saturday I went to my dad's and we had Chinese food and Tuesday I went to my bf's mom's and we had Chinese food. I've been trying to work out every other day and eating better. This week all my lunches were delicious and health. Tomorrow I might treat myself to a lunch out.

Bayluvr

Reached my goal of 10lbs down last week, so I'm trying to take off at least 2 more before 1/31. Love this challenge! It really motivates me to do my best!

Name: Shelia
Height: 5' 3"
Starting Weight (1/1): 180.6lbs
Goal Weight (1/31): 8-10lb loss

1/1: 180.6lbs
1/8: 173.6lbs
1/15:169.8lbs
1/22:170.2lbs
1/29:
1/31:

Loss/gain for the week: forgot to weigh before breakfast. no losses this week.
Loss/gain for the month so far: 10.4lbs

Struggles or successes of your week: I'm struggling to lower my sodium levels, and getting in at least 64ozs water daily. My successes: getting in my workouts EVERY day so far (with one rest day per wk.)

gleah1

Name: Garri
Height: 5' 2"
Starting Weight (1/1): 142.2
Goal Weight (1/31): 139 or lower

1/1: 142.2
1/8: 139.8
1/15: 139.2
1/22: 138.4
1/29:
1/31:

Loss/gain for the week: -.8
Loss/gain for the month so far: 3.8

Struggles or successes of your week: Two Words: The Flu.......trying hard to keep a positive attitude and still do some kind of physical activity. Looking forward to feeling my healthiest again soon. In the meantime, I will not quit.

SpnkyBns

Name: Sandy
Height: 5'6"
Starting Weight: 209.7
Goal Weight: 175


12/27 209.7
1/1: 205.2
1/8: 204.00
1/15:204.00
1/22:201.4
1/31:

Loss/Gain for the week: -2.6
Loss/Gain or the month so far: -8.3 loss total so far!!

Struggles or successes or your week: Came on slowly so I guess it will come off slowly....My will power is great right now so I just have to keep doing what I am doing....

Darn sodium....really messed with me this week...

Good week! ...I think the loss was good this week because last week the sodium affected the weekly loss...so this week I lost some of what should of showed up last week...but thats ok. Looking forward to another good week next week!

JZygmunt72

Name: Jacqueline
Height: 5'5
Starting Weight (1/2): 205.6
Goal Weight (1/31): 185

1/2: 200.2
1/9: 198.4
1/16: 197.6
1/23: 197.6
1/30:
1/31:

Loss/gain for the week: 0
Loss/gain for the month so far: 8

Struggles or successes of your week:

been eating over way to much. it must stop. i have started playing squash though so that will be good for me

lesaw01

Count me in. I managed to hit Onderland the middle of December but with the holiday food, snacking and not getting enough water down I have edged back over 200. So I want to get back into Onderland all the way down to at least 190.

Name: Lesa
Height: 5'5"
Starting Weight (1/1): 204
Goal Weight (1/31): 190 lbs.
1/1: 204
1/8: 200.9
1/15:199.5
1/22: 198.0
1/29:
1/31:

Loss/gain for the week: -1.5 lbs.
Loss/gain for the month so far: - 6 lbs.

Struggles or successes of your week: still struggling to get my water down over the weekends. I do fine during the week while at work because I drink on my water all day at my desk. Just have a problem reminding myself to drink it when I am busy on the weekends.

Pam3

BUMP

tinacuso

Name: Tina
Height: 5' 6"
Starting Weight (1/1): 171
Goal Weight (1/31): 165

1/1: 171
1/8: 171
1/15: 171
1/22: 170
1/29:
1/31:

Loss/gain for the week: -1
Loss/gain for the month so far: -1

Successes of your week: I am wearing my Fitbit and logged 8688 steps per day. Need to get to 10,000
Struggles for the week: Too much sugar and snack. I’ll keep working on it.

Connie7355

Name: Connie
Height: 5'7
Starting Weight (1/1):197.6
Goal Weight (1/31):192

1/1: 197.6
1/8: 195.6
1/15: 196.6
1/22: 193.6
1/29:
1/31:

Loss/gain for the week: 3 lb
Loss/gain for the month so far: -4 lbs.

Struggles or successes of your week: Finally back on track after Christmas!!

Alphreia

Name: Gabrielle
Height:5'3''
Starting Weight (1/1): 209
Goal Weight (1/31): -10 lbs

1/1: 209
1/8: 206.2
1/15: 204.6
1/22: 202.4
1/29:
1/31:

Loss/gain for the week: -2.2
Loss/gain for the month so far: -6.6

Struggles or successes of your week:
+ I am now able to eat only one square of chocolate in a sitting. VICTORY!
- I'm actually anxious about going out of town for the week-end. I made myself a bag of healthy snacks to keep me in check, but I will be eating mostly restaurant and I don't like to be scared. It's not healthy.

maurochiaramida2

maurochiaramida2 wrote: »

#€%&

Name: Mauro
Height: 167 cm
Starting Weight (1/1): 78kg
Goal Weight (1/31): 76kg

1/1: 78kg
1/8: 80kg
1/15: 79,5kg
1/22: 78,5kg
1/29:
1/31:

Loss/gain for the week: -1kg
Loss/gain for the month so far: +0,5kg

Struggles or successes of your week: a way more sigarettes, lose weight hell yeah, clearer thoughts