January 2015 Weight Loss Challenge

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  • astrotam
    astrotam Posts: 153 Member
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    Name: Tammy
    height: 5'4
    Starting Weight (1/2): 178
    Goal Weight (1/31): 173

    1/2: 178
    1/9: 174.4
    1/16: 176.4
    1/23: 173.2
    1/30:

    Loss/gain for the week: -3.2
    Loss/gain for the month so far: -4.8!!!

    Struggles or successes of your week: Consistently maintaining at 1200 cal diet without craving more!!!
  • theecatt
    theecatt Posts: 31 Member
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    Name: Catt
    Height: 6'0"
    Starting Weight (1/1): 205
    Goal Weight (1/31): 185

    1/1: 205
    1/8: 197
    1/15: 196
    1/22: 190
    1/29:
    1/31:

    I'm on track, only 4 pounds to go from today! (Note: The weight loss looks a little extreme, but that's because two starting conditions inflated my starting weight: 1) I was severely constipated from painkillers post 12/28 surgery, 2) I had been eating carbs after the surgery, and quit eating them 1/17).
  • biidias
    biidias Posts: 10
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    Name: Bibiana
    Height: 5'5"
    Starting Weight (1/1): 89 kg.
    Goal Weight (1/31): 84 kg.

    1/1: 89 kg.
    1/8: 88 kg.
    1/15: 87 kg.
    1/22: 85,7 kg.
    1/29:
    1/31:

    Loss/gain for the week: - 1,3 kg
    Loss/gain for the month so far: - 3,3 kg

    Struggles or successes of your week: (1/8) I would like to say that this week was perfect, but it didn't. Although I did my exercises religiously, I eaten a lot of things that I couldn't. Let's do better this week. ;)

    Struggles or successes of your week: (1/15) This last week was very hard, because I was sick most of the week and when began to eat again, I ate a lot of things (A LOT). The exercises was well and monday, probably, I'm going back to the gym. Better weeks are coming. :smile:

    Struggles or successes of your week (1/22): I went back to the gym /O/ I'm happy and a little sore. I hope that the next week will be less painful. :wink:
  • ayomee
    ayomee Posts: 8 Member
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    Name: Amy
    Height: 5' 2"
    Starting Weight (1/2): 183.4
    Goal Weight (1/31): 178.4

    1/2: 183.4
    1/9: 182
    1/16: 179.8
    1/23: 181.4
    1/31:

    Loss/gain for the week: -1.6
    Loss/gain for the month so far: -2

    Struggles or successes of your week: A little disappointed. Eating out too much the past couple weeks. Probably overestimating what I burn and underestimating what I consume. Also, still not drinking enough water. Progress is slow.
  • stephanglin81
    stephanglin81 Posts: 13 Member
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    Name: Stephanie
    Height: 5'1
    Starting Weight (1/1): 180.8
    Goal Weight (1/31): 170.8

    1/2: 180.8
    1/8:177.1
    1/15: 175.5
    1/22: 174.2
    1/29:
    1/31:

    Loss/gain for the week: -1.3
    Loss/gain for the month so far: -6.6

    Struggles or successes of your week: Struggles this week included a birthday party with CHOCOLATE CAKE!! I had a piece but in moderation! So I guess that's a struggle and a success!!
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
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    Name: Melissa
    Height: 5'4
    Starting Weight (1/1): 83kg
    Goal Weight (1/31): -5kg

    1/1: 83kg
    1/8: 82.5
    1/15:81.9
    1/22:80.9
    1/29:
    1/31:

    Loss/gain for the week: 1kg
    Loss/gain for the month so far: 2.1kg

    Struggles or successes of your week:
  • teagirlmedium
    teagirlmedium Posts: 679 Member
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    teagirlmedium wrote: »
    Name: Jessica
    Height: 5'4
    Starting Weight (1/1): 150
    Goal Weight (1/31): 142

    1/1: 150
    1/8: 144
    1/15: 148
    1/22: 149
    1/29:
    1/31:

    Loss/gain for the week: +1
    Loss/gain for the month so far: -1

    Struggles or successes of your week: Visiting friends. Hitting the road in a few days.
  • KatM__
    KatM__ Posts: 41 Member
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    Update :smile:

    Name: Kat
    Height: 5'4.5"
    Starting Weight (1/1): 126 lbs
    Goal Weight (1/31): 120 lbs

    1/1: 126 lbs
    1/8: 124.2 lbs
    1/15: 123.4 lbs
    1/22: 122.8 lbs
    1/29:
    1/31:

    Loss/gain for the week: -0.6 lbs
    Loss/gain for the month so far: -3.2 lbs

    Don't think I will make my goal somehow!
  • RG515
    RG515 Posts: 3 Member
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    Just starting! Goal is 160

    Name: Becky
    Height: 5' ,9 1/2"
    Starting Weight (Jan 23)170
    Goal Weight (1/31): 166

    1/1:
    1/8:
    1/15:
    1/22: 170
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:
  • hlhutch91
    hlhutch91 Posts: 94 Member
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    "]Name: hlhutch91
    Height: 5'4"
    Starting Weight (27/12): 226
    Goal Weight (1/31): 200 (1st of many)

    1/03: 223
    1/10: 222.2
    1/17: 219.2
    1/24: 215.4
    1/31:

    Loss/gain for the week: -3.8 lbs
    Loss/gain for the month so far: -7.6lbs

    Struggles or successes of your week:
    Worked on getting more protein & less fat. Did some form of exercise everyday.
    Went to a movie & skipped the popcorn & soda! (Took some bottled water)


    [/quote]
  • Khadiche
    Khadiche Posts: 7 Member
    edited January 2015
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    Name:Diche
    Height:5ft. 5in.
    Starting Weight (1/1): 160
    Goal Weight (1/31):150

    1/1:160
    1/8:159
    1/15:157
    1/22:158
    1/29:
    1/31:

    Loss/gain for the week: +1
    Loss/gain for the month so far: -2

    Struggles or successes of your week: [/quote]

  • evelynpeek
    evelynpeek Posts: 1
    edited January 2015
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    Name: Evelyn
    Height: 5'5
    Starting Weight (1/1): 151
    Goal Weight (1/31): 143 pounds by the end of January , but my total goal is to be 136 pounds by the end of February

    1/1: 151 lbs
    1/8: 148 lbs
    1/15: 147 lbs
    1/22: 146 lbs
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week:

  • sizesixorbust
    sizesixorbust Posts: 114 Member
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    Name: Julia
    Height: 5'5.5"
    Starting Weight (1/1): 210.4 lbs
    Goal Weight (1/31): under 200!!!!

    1/2: 210.4
    1/9: 206.8
    1/16: 205.8
    1/24: 200.0
    1/30:
    2/1:

    Loss/gain for the week: -5.8 lb
    Loss/gain for the month so far: -10.4 lbs

    Struggles or successes of your week: yay!!!!! been running a bit so i'm happy. i think this week was kind of a fluke because i got pretty sick yesterday and this morning i weighed naked (which i don't normally do) but it was nice to see that number :))))) one week left in january, let's see if i can make a sustainable loss!
  • lakhena
    lakhena Posts: 57 Member
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    lakhena wrote: »
    Name: Lakhena
    Height:5'6"
    Starting Weight (1/1):163.4
    Goal Weight (1/31): 159

    1/1: 163.4
    1/8: 161.4
    1/15: 160.5
    1/22: 158.8
    1/29:
    1/31:

    Loss/gain for the week: 1.7 lbs
    Loss/gain for the month so far: 4.6 lbs

    Struggles or successes of your week: i have too many social events with wine! It's been great to see the slow but steady progress though! And I've already made it to my goal!

  • loribethrice
    loribethrice Posts: 620 Member
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    Name: Lori
    Height: 5'9
    Starting Weight (1/1): 139.2
    Goal Weight (1/31): 125

    1/1: 139.2
    1/8: 138.8
    1/15: 137.2
    1/22: 137.2
    1/29:
    1/31:
  • ae92jay
    ae92jay Posts: 151 Member
    edited January 2015
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    Name: Joe
    Height: 5'1.5
    Starting Weight (1/1):160
    Goal Weight (1/31): -8 lbs

    My Weight in dates I have adjusted to Sunday's for personal preference!
    1/1 160 lbs
    1/4: 159 lbs
    1/11:157 lbs
    1/18:155 lbs
    1/25:153 lbs
    1/31(Saturday):

    Loss/gain for the week: -2
    Loss/gain for the month so far: -7

    Struggles or successes of your week:

    I tired taking two days of a week. Right now my body seems ok. Since this is the last week for the weight loss challenge I will take just 1 day off.

    Struggles:
    * Caved at work, at cookies, donuts, chips.
    * I had a bad week, to much emotional eating, which caused one day to go over by 700+ calories.

    Success:
    * I was able to continue my pace this week, lost another 2 pounds!!
    * Started working on running, jogging on the treadmill! My Nike Free 5.0 Training shoes. older version but brand new. Working great on the treadmill, I don't need to wear my Nike Free 4.0 V4 Running shoes yet.
    * Incorporated more veggies into my diet!

    Plan for the last week of January Challenge?

    I plan to take just 1 day rest, 2 if my body is really worn out. I will be pushing harder this week, since it's the last week of the January weight loss challenge. I know I just need 1 pound to reach my goal for this week. But I am going for it! 3 pound lose for this week!
  • apparatus195316
    apparatus195316 Posts: 79 Member
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    Name: Tiffany
    Height: 5'5"
    Starting Weight (1/4): 139.8
    Goal Weight (1/31): 134

    1/4: 139.8
    1/11: 139.2
    1/18: 137.2
    1/25: 138.4 :s

    Loss/Gain for the week: +1.2 lbs
    Loss/Gain for the month so far: 1.4

    Struggles/Successes for your week: Emotional eating/eating at restaurants. Feeling like 'what's the point?'. I think I'm going to introduce a mid-week weigh to keep myself motivated for the month of February.

    Upside: I still lost weight...? Just not as much as I wanted. One more weigh-in, hopefully some of this is bloat.
  • rockann16
    rockann16 Posts: 885 Member
    edited January 2015
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    WI day...

    Name: Leann
    Height: 5'8"
    Starting Weight (1/1): 241.0
    Goal Weight (1/31): 231.0

    1/1: 241.0
    1/8: 237.4
    1/15: 235.2
    1/22: 233.0
    1/29:
    1/31:

    Loss/gain for the week: -2.2
    Loss/gain for the month so far: -8.0

    Struggles or successes of your week: I had a great week but this weekend I have been RAVENOUS! I don't know if this is why or not but we ate out Saturday at lunch and I had a more carbs than I normally have been eating in a meal over the last 2 weeks. That's really the only thing that was different so I'm going to keep an eye on how I feel over the next few days. Only 2 lbs to go to meet my goal for this month and 1 week to do it. :) Keeping my fingers crossed!
  • Jules_VS
    Jules_VS Posts: 7 Member
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    I'm definitely in... I need the accountability and support! My end goal is to be right around 100-105 but I know this isn't going to happen overnight so 5lbs this month sounds like a good start. Good luck everyone!!

    Name: Julia
    Height: 5'0"
    Starting Weight (1/1): 124.0
    Goal Weight (1/31): 119.0

    1/1: 124.0
    1/8: 122.0
    1/15: 120.0
    1/22: 118.5
    1/29:
    1/31:

    (Loss)/gain for the week: (1.5)
    (Loss)/gain for the month so far: (5.5)

    Struggles or successes of your week: Thought I did well with eating this week and also working out. Ran over 35 miles this week which I'm super excited about and ran over 60 miles so far this month. Hit my goal for this month but am excited to keep going. Ultimate goal is another 15 or so pounds. Let's keep at it!!
  • miriams76
    miriams76 Posts: 138 Member
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    Name: Miriam
    Height: 5'4"
    Starting Weight (30/12/14): 135.5
    Goal Weight (1/31): 130

    1/1: 133.5
    1/8: 135
    1/15: 132.5
    1/22: 132
    1/29:
    1/31:

    Loss/gain for the week: Actually down to 131.5 but was 132 on Thursday
    Loss/gain for the month so far: 3.5lbs to 1/22

    struggles or successes: Got below 60kg (132lbs) which I have not been below since my early twenties.

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