January Running Challenge

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  • shanaber
    shanaber Posts: 6,388 Member
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    @RunnerElizabeth‌ - beautiful picture! What an awesome place to run!

    @Runningmischka‌ - Love those baby running feet!!

    @ddmom0811‌ - I am right there with you on the thin blood. I used to live in the snow and
    cold but too many years in California have made me a cold weather wimp!

    @LoneWolfRunner‌ - looked at your profile and realized we are close in age and have been
    running about the same amount of time. Makes me even more impressed with your distances and that you run in those conditions in PA! Wow is all I can say! Way too, too cold for me.

    @SonicDeathMonkey80‌ - Congratulations! That's a great pace!

  • shanaber
    shanaber Posts: 6,388 Member
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    Date.......Miles.......Total
    01/01.... 0.00....... 0.00
    01/02.... 6.98....... 6.98
    01/03.... 0.00....... 6.98
    01/04...10.75......17.73 - went out for 8 and just kept going!
    01/05.... 4.27......22.00 - strength training too
    01/06.... 4.33......26.33 - too hot and my legs felt like logs
    01/07.... 0.00......26.33 - rest day
    01/08.... 6.50......32.83 - strength training too
    01/09.... 5.11......37.94
    01/10.... 7.18......45.12 - rain run!

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  • ddmom0811
    ddmom0811 Posts: 1,878 Member
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    Jan 1 - 5K on the beach;
    Jan 2 - rest
    Jan 3 - 34 mile bike ride
    Jan 4 - 4.5
    Jan 5 - Strength Training
    Jan 6 - 4.0
    Jan 7 - rest
    Jan 8 - 4.1
    Jan 9 - strength training
    Jan 10 - 4.5
    Jan 11 - 3.4



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  • ColleenWestico
    ColleenWestico Posts: 14 Member
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    Ok--ticker created--goal. I'm logging interval distances--not ready for a full run!


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  • Runningmischka
    Runningmischka Posts: 386 Member
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    1/1 = 6 miles
    1/2 = 4 miles + strength training
    1/3 = 6.5 miles
    1/4 = 3 miles + strength training
    1/5 = 6.5 miles
    1/6 = 0 miles, strength training
    1/7 = 6.5 miles
    1/8 = 0 miles, strength training
    1/9 = Rest day
    1/10 = 6.5 miles
    1/11 = 3 miles + strength training
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    1/1 - 1/4 - forced rest - hurt leg
    1/5 - 2 miles
    1/6 - 3.4 miles
    1/7 - 1/10 lazy - I learned if I don't run first thing in morning life gets in the way
    1/11 - 3.5 miles

    8.9 out of 50 miles

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    SonicDeathMonkey80 wrote: »

    10 Jan - 6mi trail race, 2mi cooldown, 6th overall, 2nd AG

    Kinda impulsive race with my club. Snowy single track trail, 250ft of climb, 46min/7:47 mile. Tough tempo day, but brought home some hardware!

    Awesome - Congrats!
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
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    1.1.15 - 3.7km
    3.1.15 - 5.4km
    4.1.15 - 13.3km
    6.1.15 - 3.5km
    9.1.15 - 6.4km
    11.1.15 - 11.0km
    43.3 km (of 100km) done

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    Runningmischka wrote: »

    Below is one of the more recent pics of my little runner :)

    b3c8630e-e797-48b2-8beb-6c866e76694a_zpsed57ce45.jpg

    Precious!!!!

  • ddmom0811
    ddmom0811 Posts: 1,878 Member
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    Runningmischka wrote: »
    Below is one of the more recent pics of my little runner :)

    b3c8630e-e797-48b2-8beb-6c866e76694a_zpsed57ce45.jpg

    Oh my goodness! :smiley:
  • Lesleycali
    Lesleycali Posts: 236 Member
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    1/1--- 3.5 miles, street
    1/2--- 8.66 miles, trail
    1/3--- 3 miles, trail
    1/4--- Rest
    1/5--- 7.95 miles trail (to the beach!)
    1/6--- Rest
    1/7--- 6 miles, street
    1/8--- 3 miles, trail
    1/9--- 9 miles, trail
    1/10-- Rest
    1/11-- 6.5 miles, trail, mud mud mud

    Thank you guys, I so didn't want to go so I checked in here and saw all you guys and gals running. It made me get my butt out the door and my feet on the (muddy) trails. Woo hoo

    48 miles done/ 120 mile goal
  • fabnine
    fabnine Posts: 379 Member
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    _Date___ Miles
    Jan 1 ___5.7 __lovely first run of the new year
    Jan 2 ___7.1 __trail, light flurries
    Jan 3 ___4.7
    Jan 4 ___1.3 __streak
    Jan 5 ___7.2 __hills, 19F windy
    Jan 6 ___3.6 __14F windy & snowing
    Jan 7 ___2.1 __14F windy & snowing + hike up Bald Mountain/around Willard Lake
    Jan 8 ___4 __13F windy but no snow :)
    Jan 9 ___3.5
    Jan 10 __3.5
    Jan 11 __12.8 _14F trail
    Jan 12 __
    Month total= 55.7miles ___ 84.3remaining

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  • 4leighbee
    4leighbee Posts: 1,275 Member
    edited January 2015
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  • JustSomeEm
    JustSomeEm Posts: 20,197 MFP Moderator
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    Declaring 65 for January.

    Date.............Run.............Total..........Remaining....Pace
    01JAN15 – 03.08 miles/03.08 miles/61.92 miles/11:13
    03JAN15 – 06.02 miles/09.10 miles/55.90 miles/10:45
    05JAN15 – 03.04 miles/12.14 miles/52.86 miles/10:23
    06JAN15 – 03.38 miles/15.42 miles/49.48 miles/11:04
    08JAN15 – 01.50 miles/16.92 miles/47.98 miles/10:00 – treadmill… hate them, but it’s too cold to be outside. :(
    09JAN15 – 07:02 miles/23.94 miles/40.96 miles/11:16 – eating greasy popcorn and heading out for a run was an insanely bad idea.
    11JAN15 – 02.36 miles/26.30 miles/38.60 miles/09:47
  • johnsonnelly
    johnsonnelly Posts: 103 Member
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    Dec 1 - 2.5 miles
    Dec 2 - Rest
    Dec 3 - 3.1 miles (5k)
    Dec 4 - 2 miles (am) and 1.5 miles (pm) = 3.5 miles
    Dec 5 - 3.1 miles (5k)
    Dec 6 - Rest
    Dec 7 - Rest
    Dec 8 - 2.1 miles
    Dec 9 - 3.1 miles (5k)
    Dec 10 - 3.3 nice (45 degree) miles
    Dec 11 - 3.1 miles (FREEZING cold outside so 1/2 out and 1/2 on treadmill)


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  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
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    DATE...................... MILES...............TOTAL
    1/1...........................Rest
    1/2...........................Rest
    1/3...........................Rest
    1/4...........................11.25...............11.25/170
    1/5...........................Weight training
    1/6.............................6.25...............17.50/170
    1/7.............................6.00...............23.50/170 (Cold one... -7F windchill)
    1/8.............................7.00...............30.50/170 (Colder one... -17F windchill)
    1/9...........................Weight training
    1/10...........................5.00...............35.50/170 (Even colder... -2F, -19F windchill)
    1/11...........................5.00...............40.50/170

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  • HonuNui
    HonuNui Posts: 1,464 Member
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    Goal for January: 75 miles

    1/1 rest
    1/2 unplanned but very productive rest
    1/3 5 miles
    1/4 3.18
    1/5 rest
    1/6 6.25
    1/7 very unsatisfying snorkeling day +2.1
    1/8 3.12
    1/9 4.4
    1/10 bike
    1/11 3.12

    Total 27.17miles

    (ticker is my goal for 2015 and accumulation to date)

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  • defenserests82
    defenserests82 Posts: 3 Member
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    I just saw this, and I'm ready to try a new challenge that will help me with my weight loss goals this year. Good luck everyone!


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  • pimpin_po
    pimpin_po Posts: 120 Member
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    Joining late! Running slowwwww & working on mileage mostly. Training for a half this year! Need all the motivation that I can get! :) Making a small goal of 75 miles for January, really hoping its more like 100 though.
    1/1 nothing
    1/2 not a dang thing
    1/3 still nothing
    1/4 3.25 mi
    1/5 rest
    1/6 3.3 mi
    1/7 3.2mi
    1/8 rest
    1/9 2.9 mi
    1/10 5k-3.1 mi
    1/11 5.1 mi

    TOTAL = 20.85/75
  • Ohhim
    Ohhim Posts: 1,142 Member
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    Glad to be back in the warmer south for my last few pre-marathon taper runs. Heart rate isn't complying with my target marathon pace, so it looks like I'll be closer to the 3:45 mark if I don't gain a ton of fitness in the next week (or encounter ideal race conditions). Still, would be nice to crack the 3:35 mark at my second marathon later this year (Pittsburgh, May), but I'll likely need to take off another 15lb to get there.

    January 1 - 5 miles
    January 3 - 5 miles
    January 4 - 12 miles
    January 5 - 4 miles
    January 8 - 5 miles
    January 9 - 4 miles
    January 10 - 3 miles
    January 11 - 8 miles

    Total: 46
    Goal: 84
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